VEGAN KALE RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SESAME-ROASTED KALE RECIPE | JAMIE OLIVER KALE RECIPES



Sesame-roasted kale recipe | Jamie Oliver kale recipes image

Another one to convert doubters, kale has such a different quality when roasted, compared to boiled. It goes crisp and crackly in some parts, and tender in others. An easy side with a subtle Asian flavour.

Total Time 30 minutes

Yield 4 as a side

Number Of Ingredients 4

500 g kale
2 teaspoons sesame oil
1 tablespoon olive oil
1 tablespoon sesame seeds

Steps:

    1. Preheat the oven to 220ºC/gas 7.
    2. Rinse the kale under cold running water and dry the leaves very well, in a salad spinner if you have one. Cut out the centre stalks, then cut the kale into 5cm slices.
    3. Place the kale on a baking tray and drizzle over the sesame and olive oils, scatter over the sesame seeds and season with sea salt and black pepper.
    4. Roast in the oven for 20 minutes, turning halfway through cooking, until crisp at the edges.

Nutrition Facts : Calories 105 calories, FatContent 8 g fat, SaturatedFatContent 1.1 g saturated fat, ProteinContent 4.9 g protein, CarbohydrateContent 1.9 g carbohydrate, SugarContent 1.6 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

VEGAN WELLINGTON RECIPE - OLIVEMAGAZINE



Vegan Wellington Recipe - olivemagazine image

Looking for a showstopping vegan recipe? Check out our impressive giant vegan wellington packed with roasted red peppers, cooked beetroot and kale. Plus, we've made a vegan stuffing and glazed the pastry in marmite to take this wellington to the next level

Provided by Adam Bush

Categories     Vegetarian

Total Time 1 hours 30 minutes

Number Of Ingredients 26

olive oil 1 tbsp
garlic 2 cloves, finely chopped
kale 250g, tough stalks removed
cooked beetroot 250g pack, thinly sliced
roasted red peppers from a jar 3, drained and halved
plain flour 500g, plus extra for dusting
olive oil 210ml
aquafaba 7 tbsp, see notes below
olive oil 2 tbsp
onion 1, finely chopped
swede 150g, coarsely grated
garlic 2 cloves, finely chopped
thyme a few sprigs, leaves stripped
nutmeg a good grating
ready-cooked puy lentils 200g pouch
apple 1, coarsely grated
hazelnuts 30g, toasted and finely chopped
breadcrumbs 50g
lemon 1, zested
Marmite 1 tsp
vegetable oil 1 tbsp
shallot 1, finely chopped
brandy 100ml
pink peppercorns 1 tbsp, lightly crushed
vegan gravy granules 3 tbsp, see notes below
soya cream 50ml

Steps:

  • To make the pastry, mix the flour with 1 tsp salt then stir in the olive oil and 5 or 6 tbsp of aquafaba until it comes together as a dough, then knead lightly for 30 seconds. Cut 1/3 of the pastry from the block, then wrap and chill both blocks for 30 minutes.
  • Meanwhile, make the stuffing. Heat the olive oil in a frying pan and cook the onion and swede for 5-10 minutes or until soft. Add the garlic, thyme and nutmeg, and cook for a further minute. Tip in the cooked lentils, apple and hazelnuts, and cook for 1 minute before stirring through the breadcrumbs and lemon zest. Cool.
  • Heat 1 tbsp olive oil in a large pan and cook the chopped garlic for 2 minutes until fragrant. Add the kale and a splash of boiling water, and cook until the kale has wilted and the water has evaporated. Season and cool.
  • On a lightly floured piece of baking paper, roll out the 1/3 of pastry to a 25cm x 15cm rectangle, then slide onto a baking sheet. Spoon ½ of the stuffing onto the pastry in an even layer, leaving a 1cm border. Add ½ of the kale mixture, ½ of the beetroot slices and all the pepper slices, so that you have clear layers. Spoon the remaining stuffing mix on top of this, then repeat with the remaining beetroot and kale.
  • On another lightly floured piece of baking paper, roll out the remaining pastry to a 35cm x 30cm rectangle. Carefully flip the pastry onto the wellington and peel off the baking paper. Use your hands to mould the pastry round so it is tight to the filling. Use your finger and thumb to crimp the edges of the pastry so it’s completely encased, then trim any excess. Roll out any excess pastry and decorate, if you like. Chill for 30 minutes.
  • Heat the oven to 200C/fan 180C/gas 6. Mix the Marmite with 1 tbsp aquafaba and use this to glaze the entire wellington. Put into the oven for 25-30 minutes or until the pastry is crisp and golden.
  • To make the gravy, heat the vegetable oil in a small pan and cook the shallot for 5 minutes until soft. Tip in the brandy and pink peppercorns. Mix the gravy granules with 350ml water and pour in. Simmer for 5 minutes until thickened slightly, then stir through the soya cream. Keep warm but do not boil. Cut the wellington into thick slices and serve with the gravy.

Nutrition Facts : Calories 774 calories, FatContent 39 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 76 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 8 grams fibre, ProteinContent 16 grams protein, SodiumContent 2000 milligrams of sodium

More about "vegan kale recipes recipes"

KALE SMOOTHIE RECIPE | BBC GOOD FOOD
Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple
From bbcgoodfood.com
Total Time 5 minutes
Category Breakfast, Brunch
Calories 152 calories per serving
  • Put all of the ingredients into a bullet or smoothie maker, add a large splash of water and blitz. Add more water until you have the desired consistency.
See details


VEGAN RECIPES | BBC GOOD FOOD
From vegan brownies and pancakes to veggie-packed curries, stir fries and salads, these vegan recipes are vibrant and delicious. From BBC Good Food.
From bbcgoodfood.com
See details


VEGAN MAIN DISH RECIPES | ALLRECIPES
Looking for vegan main dish recipes? Allrecipes has more than 580 trusted vegan main dish recipes complete with ratings, reviews and serving tips.
From allrecipes.com
See details


33 FLAVORFUL VEGAN RECIPES | VEGAN RECIPE IDEAS | RECIPES ...
Skipping meat, eggs, and dairy doesn't mean skimping on deliciousness. These recipes from Food Network feature veggies, fruits and a few easy substitutes to keep your meals vegan …
From foodnetwork.com
See details


100+ VEGAN RECIPES | ALLRECIPES
Plant-based diets are healthier, environment-friendly, and really yummy. Our collection has over 1,940 real-people-tested vegan recipes for cooking and baking. Don't forget dessert!
From allrecipes.com
See details


VEGAN CHRISTMAS RECIPES | JAMIE OLIVER CHRISTMAS RECIPES ...
Vegans shouldn't miss out on the Christmas feast; find Jamie's favourite vegan Christmas recipes right here and have the ultimate vegan Christmas dinner.
From jamieoliver.com
See details


EASY VEGAN RECIPES - RECIPES FROM NYT COOKING
Easy Vegan Recipes From easy pasta recipes to comforting soups, our best vegan recipes are easy enough to cook on a busy weeknight.
From cooking.nytimes.com
See details


76 BEST VEGAN RECIPES! - NORA COOKS
4/1/2021 · 76 BEST vegan recipes, perfect for beginners! Simple meals to get you started, including burgers, pizza, pasta, potatoes, enchiladas and more!
From noracooks.com
See details


VEGAN HOLIDAY RECIPES (OVER 60!) | THE FIRST MESS
3/10/2020 · Over sixty of the best vegan holiday recipes for entertaining! A bunch of delicious, vegan, mostly gluten-free, and holiday-appropriate dishes for your meal-planning inspiration—whether you’re …
From thefirstmess.com
See details


126 VEGAN CHRISTMAS RECIPES - MINIMALIST BAKER RECIPES
23/12/2015 · It’s here, it’s here! Christmas week is upon us – my absolute favorite week of the year (besides my birthday, obvs).. When it comes to food holidays, Christmas ranks at the top for me, so it’s no surprise I wanted to go all out and share all of the plant-based recipes …
From minimalistbaker.com
See details


186 EASY VEGAN CHRISTMAS RECIPES | MINIMALIST BAKER RECI…
Simple vegan spinach and kale dip made with just 9 ingredients that will please a crowd. Cheesy, hearty, chock-full of greens, and so delicious. ... If you give any of these recipes …
From minimalistbaker.com
See details


85 BEST VEGAN RECIPES - LOVE AND LEMONS
2/1/2020 · Whether you’re a longtime vegan, considering a plant-based diet for the first time, or just want to eat more veggies, you’re sure to love one (or more) of these delicious vegan recipes! Pasta & Pizza Vegan Recipes. 1. Creamy Broccoli Vegan Pasta. This luscious creamy vegan …
From loveandlemons.com
See details


SIMPLY DELICIOUS VEGAN RECIPES
About Vegan Huggs. I’m Melissa Huggins – the creator of Vegan Huggs. I started this blog to share delicious vegan recipes that everyone will love. Yep, that …
From veganhuggs.com
See details


VEGAN INSTANT POT RECIPES | ALLRECIPES
16/12/2020 · Our best vegan Instant Pot recipes for healthy meals on the table in a flash! We have vegan breakfasts, main meals, desserts, and side dishes - all …
From allrecipes.com
See details


20 VEGAN SWEET POTATO RECIPES THAT ARE HEALTHY AND HEARTY ...
20/10/2021 · Many of our potato salad recipes call for some mustard, but we've rounded up our very best recipes that pack a powerfully mustard-y punch. You'll find crowd-pleasing options for your next potluck, old-fashioned side dishes that'll satisfy the whole family, and restaurant-worthy ideas that'll impress everyone at your table in this collection of our best mustard potato salad recipes.
From allrecipes.com
See details


VEGAN CHINESE RECIPES | VEGAN CHINESE FOOD INSPIRATION
Chinese Vegan Recipes Chinese cuisine is enjoyed by people all over the world and the good news is this doesn’t need to change if you go vegan! Browse our selection of vegan Chinese recipes …
From veganuary.com
See details


THE BEST 37 VEGAN TOFU RECIPES (SIMPLE AND HEALTHY!) | THE ...
8/12/2020 · These Vegan Tofu Recipes are simple, healthy and perfect for beginners. From lettuce wraps to stir fry, curry and tacos, all are tasty recipes …
From thegreenloot.com
See details


94 VEGAN RECIPES EVEN MEAT EATERS LOVE [MAIN DISHES & SID…
15/6/2021 · 94 Vegan Recipes Even Meat Eaters Will Love Peggy Woodward, RDN Updated: Jun. 15, 2021 These vegan mains, sides, soups and starters are so …
From tasteofhome.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »