BONELESS SHORT RIBS IN CROCK POT RECIPES
More about "boneless short ribs in crock pot recipes"
SLOW COOKER LOW CARB BEEF SHORT RIBS (PALEO, KETO)
Provided by Brenda Bennett | Sugar-Free Mom
Total Time 255 minutes
Prep Time 15 minutes
Cook Time 240 minutes
Yield 12
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet over medium high heat. Season one side of your short ribs generously with salt and pepper.
- Place half of the ribs, seasoned side down onto the hot skillet and brown. Season the top of the ribs in the skillet with salt and pepper. Flip once the bottom is browned. Remove and set aside while browning the rest fo the meat.
- Add beef broth to slow cooker and place short ribs into crock pot.
- To the same skillet add your remaining ingredients and bring to a boil. Cook for 5 minutes or until onion is tender. Pour this over the ribs in the crock pot.
- Cover and cook on high 4-6 hours or low 8-10 hours.
Nutrition Facts : ServingSize 5.3 ounces, Calories 489 kcal, CarbohydrateContent 3 g, ProteinContent 16 g, FatContent 42 g, SaturatedFatContent 17 g, CholesterolContent 83 mg, SodiumContent 179 mg, SugarContent 1 g
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From spicysouthernkitchen.com
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