BOK CHOY SALAD RECIPES RECIPES

Name: Bok Choy Salad
Prep time: 25 min
Total time: 25 min
Yield: 10 servings.
Ingredients: 1 head bok choy, finely chopped; 2 bunches green onions, thinly sliced; 2 packages (3 ounces each) ramen noodles, broken; 1/4 cup slivered almonds; 2 tablespoons sunflower kernels; 1/4 cup butter; DRESSING:; 1/3 to 1/2 cup sugar; 1/2 cup canola oil; 2 tablespoons cider vinegar; 1 tablespoon soy sauce

BOK CHOY SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME

Bok Choy Salad Recipe: How to Make It - Taste of Home image

Depending on what I have at home, I sometimes use only the sunflower kernels or almonds in this bok choy salad. This recipe makes a big amount, perfect for cookouts or reunions. —Stephanie Marchese, Whitefish Bay, Wisconsin

Provided by Taste of Home

Categories Lunch

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 11

Ingredients

1 head bok choy, finely chopped
2 bunches green onions, thinly sliced
2 packages (3 ounces each) ramen noodles, broken
1/4 cup slivered almonds
2 tablespoons sunflower kernels
1/4 cup butter
DRESSING:
1/3 to 1/2 cup sugar
1/2 cup canola oil
2 tablespoons cider vinegar
1 tablespoon soy sauce

Steps:

In a large bowl, combine bok choy and green onions. Save seasoning packet from ramen noodles for another use. In a large skillet, saute the noodles, almonds and sunflower kernels in butter until browned, about 7 minutes. Remove from the heat; cool to room temperature. Add to bok choy mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Just before serving, drizzle over salad and toss to coat.

Nutrition Facts : Calories 240 calories, FatContent 19g fat (5g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 386mg sodium, CarbohydrateContent 16g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 4g protein.

VIETNAMESE CHICKEN MEATBALL SOUP WITH BOK CHOY RECIPE: H…

Vietnamese Chicken Meatball Soup with Bok Choy Recipe: H… image

Throughout Vietnam there are many kinds of soups, “canh,” served all year long. I particularly love enjoying this warm, flavorful bowl of Vietnamese chicken soup on laid-back weekends, but it's also great packed in a Thermos for lunch. It's the perfect bok choy soup, too! —Brenda Watts, Gaffney, South Carolina

Provided by Taste of Home

Categories Lunch

Total Time 06 hours 45 minutes

Prep Time 45 minutes

Cook Time 06 hours 00 minutes

Yield 8 servings (about 2-1/2 quarts).

Number Of Ingredients 19

Ingredients

1/4 cup panko bread crumbs
1/4 cup finely chopped onion
1 large egg, lightly beaten
2 serrano peppers, seeded and minced
1 garlic clove, minced
1/2 pound ground chicken
2 tablespoons peanut oil
SOUP:
6 cups chicken or vegetable stock
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1 small onion, cut into thin strips
1 cup bok choy leaves, cut into 1-inch strips
1 cup fresh baby carrots, julienned
1 cup julienned roasted sweet red peppers
3 serrano peppers, julienned
2 garlic cloves, minced
1/2 teaspoon salt
1/4 cup panko bread crumbs, optional
1 large egg, beaten

Steps:

In a large bowl, combine the first 5 ingredients. Add chicken; mix lightly but thoroughly. Shape into 3/4-in. balls. In a large skillet, heat oil over medium heat. Brown meatballs in batches; drain. Transfer to a 4- or 5-qt. slow cooker., Add stock, tomatoes, onion, bok choy, carrots, red peppers, julienned serrano peppers, garlic and salt. Cook, covered, on low 6-8 hours or until meatballs are cooked through and vegetables are tender. If desired, stir in panko. Without stirring, drizzle beaten egg into slow cooker. Let stand until egg is set, 2-3 minutes. Freeze option: Before adding egg, cool soup. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary. Without stirring, drizzle beaten egg into soup. Let stand until egg is set, 2-3 minutes.

Nutrition Facts : Calories 147 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 836mg sodium, CarbohydrateContent 9g carbohydrate (5g sugars, FiberContent 1g fiber), ProteinContent 10g protein.

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