1 SERVING STRAWBERRY BANANA SMOOTHIE RECIPES

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STRAWBERRY SMOOTHIE RECIPE - BETTYCROCKER.COM



Strawberry Smoothie Recipe - BettyCrocker.com image

Don’t add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.

Provided by Betty Crocker Kitchens

Total Time 10 minutes

Prep Time 10 minutes

Yield 1

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original yogurt strawberry, strawberry kiwi or strawberry mango
1/2 cup sliced fresh or frozen strawberries
1/2 cup orange or pineapple juice
Pineapple chunks, strawberries or kiwifruit slices, if desired

Steps:

  • In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
  • Pour into serving glass. Garnish with pineapple. Serve immediately.

Nutrition Facts : Calories 230 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 2 g, ProteinContent 7 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 100 mg, SugarContent 32 g, TransFatContent 0 g

QUICK ‘N EASY STRAWBERRY AND BANANA SMOOTHIE ... - FOOD.COM



Quick ‘n Easy Strawberry and Banana Smoothie ... - Food.com image

Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie Oliver has Sainsbury’s recipes on his website, but that’s where I found it.

Total Time 5 minutes

Prep Time 5 minutes

Yield 3-4 serving(s)

Number Of Ingredients 5

250 g strawberries, hulled
1 medium banana, peeled and roughly chopped
300 ml 1% low-fat milk
150 ml natural yoghurt
15 ml spoon clear honey

Steps:

  • Place all the above ingredients into a blender and blend until smooth.
  • Adjust the sweetness according to taste and pour into serving glasses.

Nutrition Facts : Calories 137.8, FatContent 2, SaturatedFatContent 1.1, CholesterolContent 7.6, SodiumContent 55, CarbohydrateContent 27.2, FiberContent 2.7, SugarContent 20.9, ProteinContent 5.1

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