BOILED EGG SALAD RECIPE: HOW TO MAKE A ... - AUSTRALIAN EGGS
With bright ingredients and delicious roasted veggies, this simple boiled egg salad recipe is anything but boring.
Categories Quick & Easy Lunch Recipes Vegetarian Meals for One
Total Time 5 minutes
Number Of Ingredients 8
Steps:
- Preheat the oven to 220°C/200°C (fan-forced). Line a large oven tray with baking paper.
- Half fill a medium saucepan with cold water. Gently lower in eggs. Bring to a simmer over medium heat and cook for 5 minutes for medium boiled eggs. Simmer the eggs for 8 minutes for hard boiled eggs. Use a slotted spoon to transfer to iced water. Peel and set aside.
- Toss cauliflower and chickpeas in oil, salt and pepper on a prepared tray. Roast for 25 minutes, until cauliflower is tender and starting to brown around the edges.
- For the dressing, whisk the olive oil, lemon juice, Dijon, salt and pepper together until combined. Set aside.
- Toss radish, mint and currants though roast cauliflower and chickpeas. Top with halved eggs and drizzle with dressing.
Nutrition Facts : Calories 449 calories, CarbohydrateContent 21.8 grams carbohydrates, SugarContent 7.9 grams sugar, FatContent 31.1 grams fat, SaturatedFatContent 5.2 grams saturated fat, FiberContent 8.9 grams fiber, ProteinContent 16.5 grams protein, SodiumContent 455 milligrams sodium, ServingSize 380g
EASY BOILED EGGS: HOW LONG TO BOIL AN EGG? SOFT, MEDIUM ...
Boiled eggs are a staple for breakfast, lunch or dinner. With this recipe, we show you how to make the perfect soft, medium or hard boiled eggs!
Categories Quick & Easy Breakfast Recipes Vegetarian Meals for One
Total Time 5 minutes
Number Of Ingredients 4
Steps:
- Take a saucepan and half fill it with cold water from the tap. Gently lower the eggs into the saucepan.
- Place the pan over a medium heat. When the water reaches a simmer, start the timer so you can precisely time the cooking process. If you gently stir the eggs in a clockwise direction, the movement of the water will help centre the yolks.
- Simmer the eggs in the saucepan for the length of time that suits your boiled eggs preference. [image src="/assets/AusEggsBasics_willowcreative_0896-1__Resampled.jpg" id="4680" width="600" height="400" class="center ss-htmleditorfield-file image"]a) SOFT BOILED eggs: Simmer the eggs for 4 minutes for runny yolksb) MEDIUM BOILED eggs: Simmer the eggs for 5 minutes for semi-firm yolks and hard whitesc) HARD BOILED eggs: Simmer the eggs for 8 minutes for well cooked, hard boiled eggs
- Use a large spoon to remove the eggs from the water.
- Cool the eggs by running them under cold tap water for 30-60 seconds or placing them in a bowl of iced water.
Nutrition Facts : Calories 76 calories, CarbohydrateContent 0.4 grams carbohydrates, SugarContent 0.2 grams sugar, FatContent 5.2 grams fat, SaturatedFatContent 1.4 grams saturated fat, ProteinContent 6.8 grams protein, SodiumContent 70 milligrams sodium, ServingSize 55g
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BOILED EGG SALAD RECIPE: HOW TO MAKE A ... - AUSTRALIAN EGGS
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Reviews 4.2
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