BLENDTEC ICE CREAM RECIPES RECIPES

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FUDGY BLACK BEAN BROWNIES | DRFUHRMAN.COM



Fudgy Black Bean Brownies | DrFuhrman.com image

How do you made brownies fudgy, delicious and nutritious? Add a can of beans!

Provided by DRFUHRMAN.COM

Yield 12

Number Of Ingredients 8

1 1/2 cups cooked or 1 (15 ounce) can no-salt-added or low-sodium black beans, rinsed and drained
10 medjool dates or 1 1/4 cups regular dates, pitted
2 tablespoons raw almond butter
3/4 cup natural, non-alkalized cocoa powder
1 tablespoon ground flax or chia seed
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon vanilla extract or pure vanilla bean powder

Steps:

  • Preheat oven to 325 degrees F. Line a baking pan (see note) with parchment paper. Place all ingredients in a food processor or high-powered blender. Blend until smooth. A food processor will work better for this recipe. If your blender isn't able to process the ingredients, 1/4-1/2 cup of unsweetened non-dairy milk may be added. Pour batter into prepared pan and bake for 35 minutes. Cool completely. Cut into small squares. Store in a covered container in the refrigerator up to one week. Optional Topping: 1 ripe avocado 1/2 cup water 4 tablespoons natural, non-alkalized unsweetened cocoa powder 5 medjool dates, pitted splash vanilla extract Blend topping ingredients in a high powered blender.

Nutrition Facts : Calories 156.928 calories

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WELCOME TO PROJUICE- SHOP OUR WHOLESALE SMOOTHIES,JUICES ...
We are also the UK’s supplier of One-Shot Ice Cream and Ice Cream Machines. Our wide range of frozen fruit from Avocado to Strawberries is 100% traceable and sustainably sourced. In addition we stock an extensive range of recyclable cups plus commercial Problend and Blendtec …
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DOLE WHIP RECIPE {DISNEY COPYCAT} - BELLY FULL
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FUDGY BLACK BEAN BROWNIES | DRFUHRMAN.COM
Instructions: Preheat oven to 325 degrees F. Line a baking pan (see note) with parchment paper. Place all ingredients in a food processor or …
From drfuhrman.com
See details


"BETTER THAN POTATOES" CHEESY CAULIFLOWER PUREE - LOW CARB
Jan 05, 2012 · Tried extra cream, extra butter, more cream, blending in smaller batches. Still could not get more than the bottom 1.5 inches of the blender to blend. Had to scrape the sides, poke, stir, and blend many many times.
From ibreatheimhungry.com
See details


WELCOME TO SOUTHERN HOSPITALITY
Southern Hospitality is like a mega kitchen store for the hospitality and food service industry. We stock over 10,000 product lines imported directly from over 35 countries and over 1 million items we offer everything from teaspoons to furniture to …
From southernhospitality.co.nz
See details


WELCOME TO CULTURED FOOD LIFE! - CULTURED FOOD LIFE
Welcome to Cultured Food Life! Learn how to grow your own probiotics in a jar. Find easy ways to ferment your food and increase your health. Click the Start Here button on the menu or sign up for my weekly emails for a free Getting Started Guide.
From culturedfoodlife.com
See details


SMALL APPLIANCES AT LOWES.COM
The fast and easy way to make 4-quarts of ice cream, frozen yogurt, or gelato. This unit features a locking motor mount, easy-to-clean plastic bucket and 4-quart aluminum canister. Simply add your ingredients into the aluminum canister, place in the middle of the bucket, layer with ice …
From lowes.com
See details


DONNA'S LIVE MILK KEFIR GRAINS - CULTURED FOOD LIFE
Cuisinart ICE-100 Compressor Ice Cream and Gelato Maker; Blendtec Blender; WonderMill Grain Mill; Blendtec 52-601-BHM Kitchen Mill 60-Ounce Electric Grain Mill; Nesco American Harvest FD-1018P 1000 Watt Food Dehydrator Kit; Euro …
From culturedfoodlife.com
See details


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