HOMEMADE BLACK BEAN SOY MILK RECIPE - YUVACART
The nutritional value of black soybean milk is very high. Drinking it regularly has great benefits for the body. Below is a recipe for black soybean milk.
Provided by Cindy Wade
Total Time 4 hours 15 minutes
Prep Time 15 minutes
Cook Time 4 hours
Yield 2
Number Of Ingredients 3
Steps:
- Prepare ingredients.
- Pour black beans and black rice into a basin, add appropriate amount of water, and soak for 4 hours.
- Add the black sesame seeds to the soymilk machine.
- Add the black beans and black rice that were soaked before.
- Activate the soy milk function, and filter out the bean dregs after making the soy milk.
Nutrition Facts : Calories 113.5 calories, CarbohydrateContent 20.5 g, CholesterolContent 0 mg, FatContent 0.5 g, FiberContent 7.5 g, ProteinContent 7.5 g, SaturatedFatContent 0.1 g, SodiumContent 0.8 mg, SugarContent 0.3 g, TransFatContent 0 g, ServingSize 86 g
HOMEMADE BLACK BEAN SOY MILK RECIPE - YUVACART
The nutritional value of black soybean milk is very high. Drinking it regularly has great benefits for the body. Below is a recipe for black soybean milk.
Provided by Cindy Wade
Total Time 4 hours 15 minutes
Prep Time 15 minutes
Cook Time 4 hours
Yield 2
Number Of Ingredients 3
Steps:
- Prepare ingredients.
- Pour black beans and black rice into a basin, add appropriate amount of water, and soak for 4 hours.
- Add the black sesame seeds to the soymilk machine.
- Add the black beans and black rice that were soaked before.
- Activate the soy milk function, and filter out the bean dregs after making the soy milk.
Nutrition Facts : Calories 113.5 calories, CarbohydrateContent 20.5 g, CholesterolContent 0 mg, FatContent 0.5 g, FiberContent 7.5 g, ProteinContent 7.5 g, SaturatedFatContent 0.1 g, SodiumContent 0.8 mg, SugarContent 0.3 g, TransFatContent 0 g, ServingSize 86 g
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