BLACK REFRIED BEAN RECIPE RECIPES

Name: Refried Bean Tostadas
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 tostadas.
Cuisine: North America, Mexican
Ingredients: 6 flour tortillas (8 inches); 1/2 pound sliced fresh mushrooms; 1 cup diced zucchini; 2 tablespoons canola oil; 1 jar (16 ounces) chunky salsa; 1 can (7 ounces) white or shoepeg corn, drained; 1 can (16 ounces) vegetarian refried beans, warmed; 1-1/2 cups shredded lettuce; 1-1/2 cups shredded cheddar cheese; 2 medium ripe avocados, peeled and sliced; 1-1/2 cups chopped tomatoes; 6 tablespoons sour cream

REFRIED BEAN TOSTADAS RECIPE: HOW TO MAKE IT

Refried Bean Tostadas Recipe: How to Make It image

For a change of pace, you can substitute purchased tostada shells for tortillas or add more lettuce and use taco salad shells. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 tostadas.

Number Of Ingredients 12

Ingredients

6 flour tortillas (8 inches)
1/2 pound sliced fresh mushrooms
1 cup diced zucchini
2 tablespoons canola oil
1 jar (16 ounces) chunky salsa
1 can (7 ounces) white or shoepeg corn, drained
1 can (16 ounces) vegetarian refried beans, warmed
1-1/2 cups shredded lettuce
1-1/2 cups shredded cheddar cheese
2 medium ripe avocados, peeled and sliced
1-1/2 cups chopped tomatoes
6 tablespoons sour cream

Steps:

In a large ungreased skillet, cook tortillas for 1-2 minutes on each side or until lightly browned. Remove and set aside. , In the same skillet, saute mushrooms and zucchini in oil until crisp-tender. Add salsa and corn; cook for 2-3 minutes or until heated through. , Spread refried beans over each tortilla; top with lettuce, salsa mixture, cheese, avocados, tomatoes and sour cream.

Nutrition Facts : Calories 588 calories, FatContent 31g fat (10g saturated fat), CholesterolContent 40mg cholesterol, SodiumContent 1250mg sodium, CarbohydrateContent 60g carbohydrate (9g sugars, FiberContent 12g fiber), ProteinContent 19g protein.

BEEF AND BEAN BURRITOS RECIPE - FOOD.COM

Beef and Bean Burritos Recipe - Food.com image

I grew up eating these. They are the ultimate comfort food. The blend of spices make them special.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb ground beef
1/4 cup tomato puree
1 (16 ounce) can refried beans
1 small onion, chopped
1 teaspoon salt
3/4 teaspoon chili powder
1/2 teaspoon coriander
1/2 teaspoon garlic powder
3/4 teaspoon cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
6 flour tortillas

Steps:

Brown ground beef in large skillet. Drain if needed. Add remaining ingredients (except tortillas) and cook together for 10 minutes.
Wrap filling into tortilla with your choice of cheddar cheese, sour cream, black olives, avocado, and/or salsa.

Nutrition Facts : Calories 336.8, FatContent 14.7, SaturatedFatContent 5.3, CholesterolContent 51.4, SodiumContent 977.3, CarbohydrateContent 29.5, FiberContent 5.4, SugarContent 2, ProteinContent 21.1

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