BLACK CHICKEN COOKED RECIPES

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SLOW-COOKED SOUTHWEST CHICKEN RECIPE: HOW TO MAKE IT



Slow-Cooked Southwest Chicken Recipe: How to Make It image

This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. —Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories     Dinner

Total Time 03 hours 15 minutes

Prep Time 15 minutes

Cook Time 03 hours 00 minutes

Yield 6 servings.

Number Of Ingredients 11

2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1/2 pound boneless skinless chicken breast
1 jar (8 ounces) chunky salsa
1 cup frozen corn
1 tablespoon dried parsley flakes
1 teaspoon ground cumin
1/4 teaspoon pepper
3 cups hot cooked rice
Optional: Lime wedges and fresh cilantro leaves

Steps:

  • In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro.
    Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 320 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 21mg cholesterol, SodiumContent 873mg sodium, CarbohydrateContent 56g carbohydrate (7g sugars, FiberContent 8g fiber), ProteinContent 19g protein.

SLOW-COOKED CHICKEN DRUMSTICKS RECIPE | ALLRECIPES



Slow-Cooked Chicken Drumsticks Recipe | Allrecipes image

These delicious drumsticks are made in the oven and when they are done the meat falls right off the bone. Also, you can add more seasonings of your choice.

Provided by cheftini

Categories     Meat and Poultry    Chicken    Chicken Leg Recipes

Total Time 3 hours 10 minutes

Prep Time 10 minutes

Cook Time 3 hours 0 minutes

Yield 5 pounds

Number Of Ingredients 8

cooking spray
5 pounds chicken drumsticks
2 teaspoons Cajun seasoning
2 teaspoons poultry seasoning
1 teaspoon garlic powder
salt and ground black pepper to taste
1 teaspoon all-purpose flour
1 cup barbeque sauce

Steps:

  • Preheat oven to 250 degrees F (120 degrees C). Grease a baking pan with cooking spray.
  • Arrange chicken drumsticks on the baking pan. Sprinkle Cajun seasoning, poultry seasoning, garlic powder, salt, and pepper over chicken. Sprinkle flour on top. Spray cooking spray over chicken. Cover baking pan with aluminum foil.
  • Bake in the preheated oven until juices run clear, about 2 1/2 hours. Uncover and spread barbeque sauce evenly over chicken.
  • Continue baking, uncovered, until chicken is tender and falling off the bone, about 30 minutes more.

Nutrition Facts : Calories 351.5 calories, CarbohydrateContent 9.9 g, CholesterolContent 126.2 mg, FatContent 16.3 g, FiberContent 0.3 g, ProteinContent 38.6 g, SaturatedFatContent 4.4 g, SodiumContent 506.1 mg, SugarContent 6.6 g

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