BLACK BEANS SAUSAGE AND RICE RECIPES
BLACK BEANS, SAUSAGE AND RICE RECIPE - FOOD.COM
Make and share this Black Beans, Sausage and Rice recipe from Food.com.
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large family skillet with lid, heat oil on medium heat.
- Add onion, green onion and garlic; sauté until soft.
- Add sausage and Creole seasoning.
- Once sausage is slightly brown, add Rotel and black beans.
- Stir until just combined.
- Pour chicken broth into measuring cup and add water to measure 2 cups.
- Add 1-cup rice and broth, water mixture to skillet.
- Stir until combined.
- Bring to a boil, cover and reduce heat to a simmer.
- Cook until rice is cooked through and mixture is thickened slightly.
Nutrition Facts : Calories 445.9, FatContent 23.1, SaturatedFatContent 7.4, CholesterolContent 46.3, SodiumContent 1038.3, CarbohydrateContent 40.7, FiberContent 5.3, SugarContent 1.6, ProteinContent 17.9
EASY BLACK BEANS AND RICE RECIPE (WITH SMOKED SAUSAGE ...
This Easy Black Beans and Rice with Smoked Sausage is a dinner you can whip up quickly on a busy weeknight!
Provided by Katie
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 13
Steps:
- Prepare rice with butter according to package directions. Set aside.
- Heat the oil over medium heat in a large stove top casserole dish or cast iron pot. I like my Le Creuset Enameled Cast-Iron 3-1/2-Quart Round Braiser for this. It is a very versatile piece.
- Add the onion and sausage and saute for 5 minutes, until tender and fragrant.
- Add the bell pepper and garlic. Saute for an additional 3 minutes.
- Then stir in the cumin and oregano. Saute for an additional minute.
- Add the black chili beans with sauce, drained black beans, and fire roasted tomatoes. Stir to combine.
- Season to taste with salt and pepper and stir well. Simmer for 20 minutes on low, stirring periodically.
- Stir rice into bean and sausage mixture and serve or serve rice on the side and scoop black bean mixture on top in each bowl or plate.
Nutrition Facts : Calories 364 calories, CarbohydrateContent 61 grams carbohydrates, CholesterolContent 11 milligrams cholesterol, FatContent 8 grams fat, FiberContent 8 grams fiber, ProteinContent 12 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 1, SodiumContent 867 grams sodium, SugarContent 6 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 5 grams unsaturated fat
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