BLACK BEANS FOOD NETWORK RECIPES

Name: Black Beans
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 , 4 serving(s)
Ingredients: 1 (16 ounce) can black beans, undrained; 1 small onion, chopped; 1 garlic clove, chopped; 1 tablespoon fresh cilantro, chopped; 1/4 teaspoon cayenne pepper; salt, to taste

BLACK BEANS RECIPE - FOOD.COM

Black Beans Recipe - Food.com image

I found this recipe on a different site a few years ago and love how it makes plain black beans a little more special and a lot more tasty. It is so quick to make and is a great side for your Mexican dishes.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 , 4 serving(s)

Number Of Ingredients 6

Ingredients

1 (16 ounce) can black beans, undrained
1 small onion, chopped
1 garlic clove, chopped
1 tablespoon fresh cilantro, chopped
1/4 teaspoon cayenne pepper
salt, to taste

Steps:

In a medium saucepan, combine beans, onion and garlic and bring to a boil.
Reduce heat to medium-low and add cilantro, cayenne, and salt.
Simmer for 5 minutes and serve.

Nutrition Facts : Calories 116.7, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 1.8, CarbohydrateContent 21.4, FiberContent 7.5, SugarContent 0.8, ProteinContent 7.5

BLACK BEANS RECIPE - FOOD.COM

Black Beans Recipe - Food.com image

I found this recipe on a different site a few years ago and love how it makes plain black beans a little more special and a lot more tasty. It is so quick to make and is a great side for your Mexican dishes.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 , 4 serving(s)

Number Of Ingredients 6

Ingredients

1 (16 ounce) can black beans, undrained
1 small onion, chopped
1 garlic clove, chopped
1 tablespoon fresh cilantro, chopped
1/4 teaspoon cayenne pepper
salt, to taste

Steps:

In a medium saucepan, combine beans, onion and garlic and bring to a boil.
Reduce heat to medium-low and add cilantro, cayenne, and salt.
Simmer for 5 minutes and serve.

Nutrition Facts : Calories 116.7, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 1.8, CarbohydrateContent 21.4, FiberContent 7.5, SugarContent 0.8, ProteinContent 7.5

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