BISTEC ENCEBOLLADO DOMINICANO RECIPES

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BISTEC ENCEBOLLADO (STEAK AND ONIONS) RECIPE - FOOD.COM



Bistec Encebollado (Steak and Onions) Recipe - Food.com image

This is a Caribbean version of steak and onions which is popular in the Dominican Republic. This is great served with rice and a nice green salad!

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1/2 teaspoon salt
1 teaspoon black pepper, freshly ground
1 teaspoon fresh oregano, minced (or you can use 1/2 tsp dried)
1 large garlic clove, minced
3 tablespoons olive oil, divided
1 1/2 lbs top round steaks
2 medium onions, sliced into 1/2 inch thick rounds
1 teaspoon apple cider vinegar

Steps:

  • In a small bowl, combine salt, pepper, oregano, garlic and one tablespoon of the olive oil. Mix together to form paste and rub the paste on both sides of the steak.
  • Heat a large non-stick skillet over medium-high heat. Add one tablespoon of olive oil. Add the steaks and cook until browned, about 2 minutes per side. Remove to a plate and set aside.
  • Add the last tablespoon of olive oil to same skillet and reduce heat to medium. Add the sliced onion, stirring frequently to scrape up any browned bits. Cook until onions are soft, about 10 minutes.
  • Stir in apple cider vinegar.
  • Slice steak into thin strips and return meat and any juices back to skillet with onions. Stir to heat through. Serve!

Nutrition Facts : Calories 424.8, FatContent 27.1, SaturatedFatContent 8, CholesterolContent 103.8, SodiumContent 378.1, CarbohydrateContent 6.5, FiberContent 1.1, SugarContent 2.4, ProteinContent 37.2

BISTEC ENCEBOLLADO (STEAK AND ONIONS) RECIPE - FOOD.COM



Bistec Encebollado (Steak and Onions) Recipe - Food.com image

This is a Caribbean version of steak and onions which is popular in the Dominican Republic. This is great served with rice and a nice green salad!

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1/2 teaspoon salt
1 teaspoon black pepper, freshly ground
1 teaspoon fresh oregano, minced (or you can use 1/2 tsp dried)
1 large garlic clove, minced
3 tablespoons olive oil, divided
1 1/2 lbs top round steaks
2 medium onions, sliced into 1/2 inch thick rounds
1 teaspoon apple cider vinegar

Steps:

  • In a small bowl, combine salt, pepper, oregano, garlic and one tablespoon of the olive oil. Mix together to form paste and rub the paste on both sides of the steak.
  • Heat a large non-stick skillet over medium-high heat. Add one tablespoon of olive oil. Add the steaks and cook until browned, about 2 minutes per side. Remove to a plate and set aside.
  • Add the last tablespoon of olive oil to same skillet and reduce heat to medium. Add the sliced onion, stirring frequently to scrape up any browned bits. Cook until onions are soft, about 10 minutes.
  • Stir in apple cider vinegar.
  • Slice steak into thin strips and return meat and any juices back to skillet with onions. Stir to heat through. Serve!

Nutrition Facts : Calories 424.8, FatContent 27.1, SaturatedFatContent 8, CholesterolContent 103.8, SodiumContent 378.1, CarbohydrateContent 6.5, FiberContent 1.1, SugarContent 2.4, ProteinContent 37.2

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