BETTY CROCKER SWISS STEAK RECIPE RECIPES

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SWISS STEAK RECIPE - BETTYCROCKER.COM



Swiss Steak Recipe - BettyCrocker.com image

Looking for a hearty dinner? Then check out this beef and veggie skillet dish - a wonderful meal.

Provided by Betty Crocker Kitchens

Total Time 2 hours 5 minutes

Prep Time 15 minutes

Yield 6

Number Of Ingredients 10

1 1/2-lb beef boneless round, tip or chuck steak, about 3/4 inch thick
3 tablespoons all-purpose flour
1 teaspoon ground mustard
1/2 teaspoon salt
2 tablespoons vegetable oil
1 can (14.5 oz) whole tomatoes, undrained
2 cloves garlic, finely chopped
1 cup water
1 large onion, sliced
1 large bell pepper, sliced

Steps:

  • Cut beef into 6 serving pieces. In small bowl, mix flour, mustard and salt. Sprinkle half of the flour mixture over 1 side of beef; pound in with meat mallet. Turn beef; pound in remaining flour mixture.
  • In 10-inch skillet, heat oil over medium heat. Cook beef in oil about 15 minutes, turning once, until brown.
  • Add tomatoes and garlic to skillet, breaking up tomatoes with a fork. Heat to boiling; reduce heat. Cover and simmer about 1 hour 15 minutes, spooning sauce occasionally over beef, until beef is tender.
  • Add water, onion and bell pepper to skillet. Heat to boiling; reduce heat. Cover and simmer 5 to 8 minutes or until vegetables are tender.

Nutrition Facts : Calories 210 , CarbohydrateContent 10 g, CholesterolContent 60 mg, FatContent 0 , FiberContent 2 g, ProteinContent 24 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 340 mg, SugarContent 3 g, TransFatContent 0 g

SWISS STEAK RECIPE - BETTYCROCKER.COM



Swiss Steak Recipe - BettyCrocker.com image

Looking for a hearty dinner? Then check out this beef and veggie skillet dish - a wonderful meal.

Provided by Betty Crocker Kitchens

Total Time 2 hours 5 minutes

Prep Time 15 minutes

Yield 6

Number Of Ingredients 10

1 1/2-lb beef boneless round, tip or chuck steak, about 3/4 inch thick
3 tablespoons all-purpose flour
1 teaspoon ground mustard
1/2 teaspoon salt
2 tablespoons vegetable oil
1 can (14.5 oz) whole tomatoes, undrained
2 cloves garlic, finely chopped
1 cup water
1 large onion, sliced
1 large bell pepper, sliced

Steps:

  • Cut beef into 6 serving pieces. In small bowl, mix flour, mustard and salt. Sprinkle half of the flour mixture over 1 side of beef; pound in with meat mallet. Turn beef; pound in remaining flour mixture.
  • In 10-inch skillet, heat oil over medium heat. Cook beef in oil about 15 minutes, turning once, until brown.
  • Add tomatoes and garlic to skillet, breaking up tomatoes with a fork. Heat to boiling; reduce heat. Cover and simmer about 1 hour 15 minutes, spooning sauce occasionally over beef, until beef is tender.
  • Add water, onion and bell pepper to skillet. Heat to boiling; reduce heat. Cover and simmer 5 to 8 minutes or until vegetables are tender.

Nutrition Facts : Calories 210 , CarbohydrateContent 10 g, CholesterolContent 60 mg, FatContent 0 , FiberContent 2 g, ProteinContent 24 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 340 mg, SugarContent 3 g, TransFatContent 0 g

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SWISS STEAK RECIPE - BETTYCROCKER.COM
Looking for a hearty dinner? Then check out this beef and veggie skillet dish - a wonderful meal.
From bettycrocker.com
Reviews 4.5
Total Time 2 hours 5 minutes
Cuisine Mexican
Calories 210 per serving
  • Add water, onion and bell pepper to skillet. Heat to boiling; reduce heat. Cover and simmer 5 to 8 minutes or until vegetables are tender.
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