VEGETARIAN STIR-FRY RECIPES - BBC GOOD FOOD
Whip up a meat-free feast in no time with delicious veggie stir-fries packed with wholesome ingredients and vibrant Asian flavours to excite the senses.
Provided by Good Food team
Number Of Ingredients 1
VEGETARIAN STIR-FRY RECIPES - BBC GOOD FOOD
Whip up a meat-free feast in no time with delicious veggie stir-fries packed with wholesome ingredients and vibrant Asian flavours to excite the senses.
Provided by Good Food team
Number Of Ingredients 1
More about "gluten-free fish fry mix recipes"
HEALTHY FISH RECIPES - BBC GOOD FOOD
From lighter pies to makeover fish & chips, nothing's off the menu with our healthier fish dishes...
From bbcgoodfood.com
From bbcgoodfood.com
See details
EASY VEGETABLE STIR FRY | JAMIE OLIVER VEGETARIAN RECIPES
Super-quick and packed with veg, this is the perfect weeknight dinner fix. Carrots are full of vitamin C, which means this stir-fry will give your immune system a boost and help keep away any coughs and colds. Plus, eggs are a great addition to this otherwise vegan dish. As well as being a source of protein they also contain essential vitamins and minerals, including vitamin D, which a lot of us are guilty of being deficient in. Get your veg prepped first and your pan super-hot and you’re away to go!
From jamieoliver.com
Total Time 35 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 676 calories per serving
From jamieoliver.com
Total Time 35 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 676 calories per serving
- Preheat the oven to 200°c/gas mark 6, fill a small pan with salted water and bring to the boil over a high heat.
- Cut the broccoli into small florets. Peel and trim the stalk, ginger and garlic, then finely slice. Remove the core and seeds from the pepper and finely slice. Trim the spring onions and roughly slice, separating the green and white parts.
- Toss the pepper and broccoli in 1 ½ tablespoons of oil in a small roasting tray, and season well. Roast in the hot oven for 20 minutes, or until charred.
- Meanwhile, add the rice to the pan cook for 8 to 10 minutes, or until just tender. Drain, then spread out on a plate to cool.
- Peel the carrots, halve lengthways and finely slice at an angle. Squeeze the lime juice into a bowl and mix in half the soy. In another bowl, crack the egg and mix with the remaining soy.
- Check your veggies in the oven, drizzle over the honey and roast for 5 minutes more. Remove and put to one side.
- Place a large non-stick frying pan on a medium heat, scatter in the peanuts and toast, then tip onto a board.
- Heat 2 tablespoons of oil in the hot pan and turn the heat up to high. Add the green part of the spring onions and the rice, stir-frying until the rice is broken up and hot.
- Pour the egg into one side of the pan. Lightly scramble, then fold into the rice. Tip onto a plate and season.
- Wipe the pan with kitchen paper and return to the heat with 1 tablespoon of oil. Add the carrot and broccoli stalk and stir-fry for 2 to 3 minutes, then add the garlic, ginger and white part of the spring onions and cook for 2 more minutes before adding the roasted veggies.
- Add the lime mixture, toss well and add a splash of water if necessary. Taste and season to perfection.
- Roughly chop the toasted peanuts and sprinkle on top, serving the eggy rice on the side.
See details
FISH CURRY RECIPE | JAMIE MAGAZINE RECIPES
From jamieoliver.com
Total Time 55 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/LowLactoseDiet
Calories 398 calories per serving
Total Time 55 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/LowLactoseDiet
Calories 398 calories per serving
- Slice the monkfish into large chunks and pop in a non-reactive bowl, along with the turmeric, lime zest and juice and a large pinch of sea salt.
- Mix together to coat the fish, then leave in the fridge for at least 1 hour.
- Add the rice to a pan with 100ml of the coconut milk and 300ml of salted water, then cook according to the packet instructions.
- To make your sauce, peel and finely slice the onions and garlic, peel and finely chop the ginger, then slice the chillies. Roughly chop the tomatoes, keeping them separate.
- Heat a large casserole pan over a medium–high heat and add a splash of oil, the onion, ginger, garlic, chillies and curry leaves. Cook for 5 to 10 minutes, or until the onion is softened and coloured.
- Smash the cardamom pods in a pestle and mortar, then stir them into the pan along with the mustard seeds, cumin, fenugreek and turmeric. Fry for 1 minute.
- Stir in the chopped tomatoes, tamarind paste or syrup, the remaining 300ml of coconut milk and 100ml of water, then simmer for 10 minutes, or until the tomatoes begin to break down and the sauce reduces.
- Add the monkfish to the sauce and simmer until the fish is cooked through and opaque. Remove and discard the cardamom pods, then serve with the rice on the side.
See details
SWEET AND SOUR CHICKEN STIR-FRY RECIPE - BETTYCROCKER.COM
Dinner's ready in 30 minutes! Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce.
From bettycrocker.com
Reviews 4
Total Time 30 minutes
Cuisine Asian
Calories 380 per serving
From bettycrocker.com
Reviews 4
Total Time 30 minutes
Cuisine Asian
Calories 380 per serving
- In same skillet, heat remaining 3 tablespoons oil. Add chicken; cook, stirring frequently, until golden brown on outside and no longer pink in center. Add vegetables; cook about 2 minutes, stirring frequently, until hot. Stir in pineapple and sweet-and-sour sauce; cook until hot. Serve over cooked rice.
See details
VEGETARIAN STIR-FRY RECIPES - BBC GOOD FOOD
Whip up a meat-free feast in no time with delicious veggie stir-fries packed with wholesome ingredients and vibrant Asian flavours to excite the senses.
From bbcgoodfood.com
From bbcgoodfood.com
See details
HEALTHY FISH RECIPES - BBC GOOD FOOD
From lighter pies to makeover fish & chips, nothing's off the menu with our healthier fish dishes...
From bbcgoodfood.com
From bbcgoodfood.com
See details
EASY VEGETABLE STIR FRY | JAMIE OLIVER VEGETARIAN RECIPES
Super-quick and packed with veg, this is the perfect weeknight dinner fix. Carrots are full of vitamin C, which means this stir-fry will give your immune system a boost and help keep away any coughs and colds. Plus, eggs are a great addition to this otherwise vegan dish. As well as being a source of protein they also contain essential vitamins and minerals, including vitamin D, which a lot of us are guilty of being deficient in. Get your veg prepped first and your pan super-hot and you’re away to go!
From jamieoliver.com
Total Time 35 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 676 calories per serving
From jamieoliver.com
Total Time 35 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 676 calories per serving
- Preheat the oven to 200°c/gas mark 6, fill a small pan with salted water and bring to the boil over a high heat.
- Cut the broccoli into small florets. Peel and trim the stalk, ginger and garlic, then finely slice. Remove the core and seeds from the pepper and finely slice. Trim the spring onions and roughly slice, separating the green and white parts.
- Toss the pepper and broccoli in 1 ½ tablespoons of oil in a small roasting tray, and season well. Roast in the hot oven for 20 minutes, or until charred.
- Meanwhile, add the rice to the pan cook for 8 to 10 minutes, or until just tender. Drain, then spread out on a plate to cool.
- Peel the carrots, halve lengthways and finely slice at an angle. Squeeze the lime juice into a bowl and mix in half the soy. In another bowl, crack the egg and mix with the remaining soy.
- Check your veggies in the oven, drizzle over the honey and roast for 5 minutes more. Remove and put to one side.
- Place a large non-stick frying pan on a medium heat, scatter in the peanuts and toast, then tip onto a board.
- Heat 2 tablespoons of oil in the hot pan and turn the heat up to high. Add the green part of the spring onions and the rice, stir-frying until the rice is broken up and hot.
- Pour the egg into one side of the pan. Lightly scramble, then fold into the rice. Tip onto a plate and season.
- Wipe the pan with kitchen paper and return to the heat with 1 tablespoon of oil. Add the carrot and broccoli stalk and stir-fry for 2 to 3 minutes, then add the garlic, ginger and white part of the spring onions and cook for 2 more minutes before adding the roasted veggies.
- Add the lime mixture, toss well and add a splash of water if necessary. Taste and season to perfection.
- Roughly chop the toasted peanuts and sprinkle on top, serving the eggy rice on the side.
See details
FISH CURRY RECIPE | JAMIE MAGAZINE RECIPES
From jamieoliver.com
Total Time 55 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/LowLactoseDiet
Calories 398 calories per serving
Total Time 55 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/LowLactoseDiet
Calories 398 calories per serving
- Slice the monkfish into large chunks and pop in a non-reactive bowl, along with the turmeric, lime zest and juice and a large pinch of sea salt.
- Mix together to coat the fish, then leave in the fridge for at least 1 hour.
- Add the rice to a pan with 100ml of the coconut milk and 300ml of salted water, then cook according to the packet instructions.
- To make your sauce, peel and finely slice the onions and garlic, peel and finely chop the ginger, then slice the chillies. Roughly chop the tomatoes, keeping them separate.
- Heat a large casserole pan over a medium–high heat and add a splash of oil, the onion, ginger, garlic, chillies and curry leaves. Cook for 5 to 10 minutes, or until the onion is softened and coloured.
- Smash the cardamom pods in a pestle and mortar, then stir them into the pan along with the mustard seeds, cumin, fenugreek and turmeric. Fry for 1 minute.
- Stir in the chopped tomatoes, tamarind paste or syrup, the remaining 300ml of coconut milk and 100ml of water, then simmer for 10 minutes, or until the tomatoes begin to break down and the sauce reduces.
- Add the monkfish to the sauce and simmer until the fish is cooked through and opaque. Remove and discard the cardamom pods, then serve with the rice on the side.
See details
SWEET AND SOUR CHICKEN STIR-FRY RECIPE - BETTYCROCKER.COM
Dinner's ready in 30 minutes! Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce.
From bettycrocker.com
Reviews 4
Total Time 30 minutes
Cuisine Asian
Calories 380 per serving
From bettycrocker.com
Reviews 4
Total Time 30 minutes
Cuisine Asian
Calories 380 per serving
- In same skillet, heat remaining 3 tablespoons oil. Add chicken; cook, stirring frequently, until golden brown on outside and no longer pink in center. Add vegetables; cook about 2 minutes, stirring frequently, until hot. Stir in pineapple and sweet-and-sour sauce; cook until hot. Serve over cooked rice.
See details
10 BEST FISH FRY RECIPES | ALLRECIPES
Nov 18, 2021 · Not us. To save time on a weekday fish fry, we'll prep side dishes over the weekend — sides like slaw and potato salad will only get more delicious with a day or two in the fridge. Here are all the recipes you'll need to put on an expert fish fry. Mix and match the side dish recommendations with the fried fish recipes …
From allrecipes.com
From allrecipes.com
See details
HOMEMADE FISH FRY MIX RECIPE - HILLBILLY HOUSEWIFE
To Use This Fish Fry Mix: Ingredients: 1 cup buttermilk; 1 egg; Coating mix; Directions: Heat oil in a large skillet. Combine buttermilk and egg in a separate bowl. Put mix into a gallon size plastic bag. Dip fish into egg mixture and put into bag. Shake fish around until well coated and add to hot skillet. Fry until fish …
From hillbillyhousewife.com
From hillbillyhousewife.com
See details
THE BEST GLUTEN FREE FISH AND CHIPS RECIPE - A FEW SHORTCUTS
Jan 18, 2018 · In a medium bowl, mix together the gluten free baking mix, baking powder, 1 teaspoon of the kosher salt, and the Old Bay Seasoning. Add the egg yolks and beer and whisk until a smooth batter forms. Set aside. Pat the fish …
From afewshortcuts.com
From afewshortcuts.com
See details
HOW TO FRY FISH - ALLRECIPES
Jul 09, 2020 · 10 Ways to Use Strawberry Cake Mix There are many different ways to use strawberry cake mix that go beyond the instructions on the back of the box. These creative recipes transform strawberry cake mix …
From allrecipes.com
From allrecipes.com
See details
CRISPY AIR FRYER FISH - RECIPES FROM A PANTRY
Sep 18, 2021 · Why Make This Recipe. Fast and Easy: Just toss the fillets with the flavorful Cajun mixture, pop them in the air fryer, and in just a handful of minutes, they are ready to serve.; Healthy : this recipe has fewer calories and less fat than traditional deep-fried versions. Fail-proof: you get fish …
From recipesfromapantry.com
From recipesfromapantry.com
See details
NEW ENGLAND FISH FRY - A FAMILY FEAST®
Sep 20, 2017 · I recently spotted a fish fry recipe in Coastal Living magazine – showed it to Jack – and we immediately wanted to try it. The recipes uses Wondra flour, large amounts of corn starch, as well as baking powder in the dry mix (plus seasonings), and eggs and water in the wet mix.
From afamilyfeast.com
From afamilyfeast.com
See details
25 TOP GLUTEN FREE DAIRY FREE RECIPES – A COUPLE COOKS
May 24, 2021 · Here’s the epitome of a healthy gluten free dairy free bowl meal: this Simplest Salmon Bowl! The tender, seasoned fish is offset with rice, crisp tender broccoli, and covered in an …
From acouplecooks.com
From acouplecooks.com
See details
32 GLUTEN-FREE COMFORT FOOD RECIPES | RECIPES, DINNERS AN…
A combination of gluten-free cookie crumbs and baking mix is the star of these cheesecake-style cupcakes, which are topped with vanilla-cream cheese frosting and some raspberry coulis.
From foodnetwork.com
From foodnetwork.com
See details
45 GLUTEN FREE DINNER RECIPES - TASTE OF HOME
Feb 25, 2019 · Following a gluten-free diet shouldn't mean eating plain chicken and boring salads every night. Check out our favorite gluten-free dinner recipes bursting with flavor! ( Psst: Make sure to check ingredient labels on all packaged goods to be sure they really are gluten-free.)
From tasteofhome.com
From tasteofhome.com
See details
25 TOP GLUTEN FREE DAIRY FREE RECIPES – A COUPLE COOKS
May 24, 2021 · Here’s the epitome of a healthy gluten free dairy free bowl meal: this Simplest Salmon Bowl! The tender, seasoned fish is offset with rice, crisp tender broccoli, and covered in an …
From acouplecooks.com
From acouplecooks.com
See details
32 GLUTEN-FREE COMFORT FOOD RECIPES | RECIPES, DINNERS AN…
A combination of gluten-free cookie crumbs and baking mix is the star of these cheesecake-style cupcakes, which are topped with vanilla-cream cheese frosting and some raspberry coulis.
From foodnetwork.com
From foodnetwork.com
See details
45 GLUTEN FREE DINNER RECIPES - TASTE OF HOME
Feb 25, 2019 · Following a gluten-free diet shouldn't mean eating plain chicken and boring salads every night. Check out our favorite gluten-free dinner recipes bursting with flavor! ( Psst: Make sure to check ingredient labels on all packaged goods to be sure they really are gluten-free.)
From tasteofhome.com
From tasteofhome.com
See details
7 BEST CHINESE STIR FRY SAUCE RECIPES - OMNIVORE'S COOKBOOK
Mar 16, 2017 · The key here is the stir fry sauce. As long as you make a well-balanced flavorful sauce, you can choose your own protein and veggies, and make a perfect stir fry dish in no time. 7 Best Chinese Stir Fry Sauce Recipes. Below are some of my favorite homemade Chinese stir fry …
From omnivorescookbook.com
From omnivorescookbook.com
See details
KETO STIR FRY SAUCE (PERFECT FOR ANY STIR FRY!) - THE BIG ...
Sep 13, 2021 · Make it gluten free! Use gluten free chicken stock, gluten free soy sauce (or tamari) and gluten free fish sauce. Spicy stir fry sauce– Add 2 tablespoons of hot chili sauce or 1/4 cup of mild chili sauce. Healthy stir fry …
From thebigmansworld.com
From thebigmansworld.com
See details
CHICKEN AND DUMPLINGS WITH GLUTEN-FREE BISQUICK®
Nov 01, 2010 · More gluten-free chicken recipes: Chicken and Penne with Kale and Tomatoes for an Easy Chicken Dinner. Chicken Mushroom Rice Bake with Homemade Gluten-free Mushroom Sauce. Gluten-Free Chicken Stir-Fry with Celery and Onion Is a Quick Meal to Make. Easy, Gluten-Free …
From elegantlyglutenfree.com
From elegantlyglutenfree.com
See details
7 BEST CHINESE STIR FRY SAUCE RECIPES - OMNIVORE'S COOKBOOK
Mar 16, 2017 · The key here is the stir fry sauce. As long as you make a well-balanced flavorful sauce, you can choose your own protein and veggies, and make a perfect stir fry dish in no time. 7 Best Chinese Stir Fry Sauce Recipes. Below are some of my favorite homemade Chinese stir fry …
From omnivorescookbook.com
From omnivorescookbook.com
See details
KETO STIR FRY SAUCE (PERFECT FOR ANY STIR FRY!) - THE BIG ...
Sep 13, 2021 · Make it gluten free! Use gluten free chicken stock, gluten free soy sauce (or tamari) and gluten free fish sauce. Spicy stir fry sauce– Add 2 tablespoons of hot chili sauce or 1/4 cup of mild chili sauce. Healthy stir fry …
From thebigmansworld.com
From thebigmansworld.com
See details
CHICKEN AND DUMPLINGS WITH GLUTEN-FREE BISQUICK®
Nov 01, 2010 · More gluten-free chicken recipes: Chicken and Penne with Kale and Tomatoes for an Easy Chicken Dinner. Chicken Mushroom Rice Bake with Homemade Gluten-free Mushroom Sauce. Gluten-Free Chicken Stir-Fry with Celery and Onion Is a Quick Meal to Make. Easy, Gluten-Free …
From elegantlyglutenfree.com
From elegantlyglutenfree.com
See details