BEST VEGETARIAN BEAN SOUP RECIPE RECIPES

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BEST BLACK BEAN SOUP RECIPE - NYT COOKING



Best Black Bean Soup Recipe - NYT Cooking image

This American classic can be a perfect dish: big-tasting, filling, nutritious, easy and very possibly vegetarian. With their rich natural broth, turtle beans do not need bacon, ham or any meat ingredient to make a satisfying soup. Black bean soup recipes have a tendency to turn out sludgy or bland, but the trick here is to season generously, and purée sparingly. The beans should be swimming in liquid, not sitting in sludge: The more beans are puréed, the more starch is released into the soup. For flavor, this recipe deploys marinated chipotle chiles, but a tablespoon each of ground cumin and ground coriander make a good heat-free substitute. (A note: Since there is acid from the wine here, if your tap water is hard there might be a reaction that will prevent the beans from softening. To be safe, add the wine later, along with the stock. And if there is any question about the hardness of your water, use distilled.)

Provided by Julia Moskin

Total Time 2 hours

Yield 10 servings

Number Of Ingredients 21

1 small (7-ounce) can chipotle chiles in adobo (see note)
2 tablespoons olive oil
2 carrots, peeled and chopped
2 onions, peeled and chopped
4 garlic cloves, minced
1 cup red wine
2 jalapeño peppers, seeded and chopped
1 pound dry black beans (do not soak)
2 quarts mild vegetable or chicken stock
1 tablespoon dried oregano, preferably Mexican
2 bay leaves
1 tablespoon kosher salt
1 teaspoon ground black pepper
Red wine vinegar, to taste
1 small red onion, peeled and thinly sliced
Freshly squeezed juice of 2 limes
Salt
Sour cream or Mexican crema
Whole cilantro leaves
Thinly sliced fresh chiles
Sliced avocado

Steps:

  • Empty the can of chiles into a blender or food processor. Purée until smooth, scrape into a container, and set aside. Put on a teakettle of water to boil, and keep hot.
  • In a large, heavy pot, heat olive oil over medium heat until shimmering. Add carrots, onions and garlic and cook, stirring, until softened but not browned, 5 to 8 minutes.
  • Pour in wine and let simmer until pan is almost dry and vegetables are coated. Add jalapeños and cook, stirring, just until softened, 2 minutes. Push the vegetables out to the edges of the pot and dollop 2 teaspoons of chipotle purée in the center. Let fry for a minute and then stir together with the vegetables.
  • Add beans, stock, oregano and bay leaves. Stir, bring to a boil, and let boil 10 to 15 minutes. Reduce the heat to a simmer and cook, partly covered, stirring occasionally and adding hot water as needed to keep the soup liquid and runny, not sludgy. Continue cooking until beans are just softened and fragrant, 1 to 2 hours. Add salt and pepper and keep cooking until beans are soft.
  • Meanwhile, make the pickled onions, if using: In a bowl, combine sliced onions, lime juice and a sprinkling of salt. Let soften at room temperature until crunchy and tart, about 30 minutes. Drain and rinse with cold water. Squeeze dry in paper towels and refrigerate until ready to serve. If desired, chop coarsely before serving.
  • Adjust the texture of the soup: The goal is to combine whole beans, soft chunks and a velvety broth. Some beans release enough starch while cooking to produce a thick broth without puréeing. If soup seems thin, use an immersion blender or blender to purée a small amount of the beans until smooth, then stir back in. Continue until desired texture is reached, keeping in mind that the soup will continue to thicken as it sits.
  • Heat the soup through, taste and adjust the seasonings with salt, pepper, drops of red wine vinegar and dabs of chipotle purée.
  • Serve in deep bowls, garnishing each serving with sour cream, pickled onions, cilantro leaves, sliced chiles and avocado as desired.

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The BEST bean soup recipe I've ever had, I followed the recipe as written except that I used a crock pot - thumbs up from all of our very picky family members! The person who complained about the chili flavor was way off, this does not taste "southwestern" but, rather, has a more hearty flavor than a plain bean soup.
From allrecipes.com
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The BEST bean soup recipe I've ever had, I followed the recipe as written except that I used a crock pot - thumbs up from all of our very picky family members! The person who complained about the chili flavor was way off, this does not taste "southwestern" but, rather, has a more hearty flavor than a plain bean soup.
From allrecipes.com
See details


20+ BEST VEGETARIAN SOUP RECIPES | EATINGWELL
Sep 23, 2021 · From brothy veggie-packed bowls to creamy mushroom soups, these dishes have so much to offer. Whether you want something with a kick or a comforting noodle soup, there's a soup for you. Recipes like our Sweet Potato & Black Bean Chili and Spicy Weight-Loss Cabbage Soup …
From eatingwell.com
See details


50 BEST BEAN RECIPES – A COUPLE COOKS
Sep 17, 2019 · Start the rice, using our Instant Pot Rice method or How to Cook Rice on the Stove.; Mince the onion and mince the pepper (chop them into a small dice). Mince the garlic.; Remove the …
From acouplecooks.com
See details


29 BEST VEGETARIAN RECIPES - COOKIE AND KATE
Jan 22, 2019 · 9) Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce Gluten free and easily vegan “Success! My carnivorous husband expressed worry with “We’re going to run out of lentils.” …
From cookieandkate.com
See details


MOST POPULAR VEGETARIAN AND VEGAN SOUP RECIPES - THE SPR…
Jun 29, 2020 · The Spruce Oil-free, low- fat, and high-fiber, vegetarian minestrone soup can be served either as a side or as an entree. Slowly simmered for maximum flavor, cook a bountiful of vegetables in broth for 45 minutes, then add short pasta of your choice and let the soup …
From thespruceeats.com
See details


27 HEALTHY VEGETARIAN SOUP RECIPES - COOKIE AND KATE
Jan 25, 2021 · “Best homemade tomato soup recipe I’ve found! Terrific not acidic, not sweet, just right! Thank you!” – Rex ... I’ve tried the Spicy Black Bean Soup before and really liked it. Now I’ve got my eye on the Butternut Squash Chipotle Chili and the Roasted Butternut Squash Soup! ... Thanks so much again for the vegetarian soup recipes …
From cookieandkate.com
See details


NAVY BEAN SOUP I RECIPE | ALLRECIPES
I gave this recipe three stars because it is flawed, but does offer a good start to a great navy bean soup. For a true "restaurant quality" navy bean soup, delete the can of tomatoes completely, simmer with a ham bone and ham for two hours, and then at the end of two hours, pour in a can of tomato soup …
From allrecipes.com
See details


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