BEST MEATS FOR DIABETICS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "best meats for diabetics recipes"

DIABETIC BEEF STEW RECIPE - FOOD.COM



Diabetic Beef Stew Recipe - Food.com image

This is posted in response to a request for a stew that was low in fat, low in high-glycemic carbohydrates, and high in fibre. I think this fits the bill.

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours

Yield 4-6 serving(s)

Number Of Ingredients 20

2 medium onions
4 stalks celery or 1 small celery root, peeled
1 tablespoon olive oil
1 lb lean stewing beef or 1 lb lean stewing lamb
2 cloves garlic (optional)
3 cups water or 3 cups fat-free broth
1/4 cup barley
2 -3 bay leaves
2 cups peeled diced rutabagas (yellow turnip)
1 cup peeled diced turnip (optional)
1 medium carrot, peeled and diced
1 medium potato, peeled and diced
1 cup cleaned button mushroom
1 (19 ounce) can stewed tomatoes
salt
1 teaspoon savory
1 teaspoon paprika
1/2 teaspoon oregano
1/2 teaspoon cracked black pepper
1 teaspoon Worcestershire sauce

Steps:

  • Peel and chop the onions coarsely.
  • Chop the celery coarsely as well.
  • Peel and mince the garlic.
  • Saute the onions and celery until softened in the oil; remove them to a large stew pot.
  • Add the beef or lamb to the frying pan and cook until browned, stir in the garlic; then add the meat to the onions and celery.
  • Add the water or broth, the barley and the bay leaves to the stew pot.
  • Peel and chop all the remaining vegetables into bite-sized pieces.
  • Add them to the stew in the order given, then add the tomatoes and the spices.
  • Simmer the stew until the meat is done and the vegetables and barley are tender.
  • Add a little more water if needed.
  • This can be made ahead; stew keeps and reheats well.

Nutrition Facts : Calories 435.8, FatContent 17.5, SaturatedFatContent 5.8, CholesterolContent 82.9, SodiumContent 468.9, CarbohydrateContent 41.9, FiberContent 9, SugarContent 13.9, ProteinContent 29.9

66 DIABETIC-FRIENDLY BEEF RECIPES | TASTE OF HOME
From tasteofhome.com
See details


DIABETIC MEAT RECIPES | DIABETIC GOURMET MAGAZINE
Meat Recipes. This collection of diabetic-friendly meat recipes includes beef, lamb, pork and more. From steaks and chops to ribs, you’ll find roasts, barbecue, burgers and hundreds of recipes for meat lovers. Recipes include nutritional information and diabetic exchanges to make meal planning for diabetes easier.
From diabeticgourmet.com
See details


BEST AND WORST MEATS FOR DIABETICS | TASTE OF HOME
Apr 08, 2020 · Best: Salmon. Salmon and other fatty fish like anchovies and sardines are smart choices for those with diabetes. These fish are full of omega-3 saturated fatty acids, which have been found to have a protective effect against type 2 diabetes. Pair salmon with one of these diabetic “free foods” for a delicious, balanced meal.
From tasteofhome.com
See details


DIABETIC GROUND BEEF RECIPES | EATINGWELL
1. Skip the bun and serve all of your favorite cheeseburger ingredients--beef, cheese, tomatoes, red onions and lettuce--with baked potatoes for a hearty and easy dinner recipe that kids and adults will love. Feel free to swap out the ground beef for ground turkey or tofu crumbles. By Devon O'Brien. 3756596.jpg.
From eatingwell.com
See details


20+ DIABETES-FRIENDLY GROUND BEEF DINNER RECIPES | EATINGWELL
Mar 17, 2021 · Get a healthy and filling dinner on the table with these ground beef recipes. Ground beef is a budget-friendly protein that cooks quickly and can be used in a variety of dishes. Recipes like Cheeseburger Stuffed Baked Potatoes and Italian Meatball Soup are delicious and low in saturated fat, sodium and calories to make them appropriate for a diabetes-friendly eating pattern.
From eatingwell.com
See details


DIABETIC MEAT RECIPES | DIABETIC GOURMET MAGAZINE
Meat Recipes. This collection of diabetic-friendly meat recipes includes beef, lamb, pork and more. From steaks and chops to ribs, you’ll find roasts, barbecue, burgers and hundreds of recipes for meat lovers. Recipes include nutritional information and diabetic exchanges to make meal planning for diabetes easier.
From diabeticgourmet.com
See details


DIABETIC BEEF RECIPES | EATINGWELL
Quick Beef & Barley Soup. Rating: 4.4 stars. 13. Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap--and it doubles easily. If leftovers get too thick in the fridge, add a little broth when you reheat it. Serve with crusty bread and a glass of malbec. By EatingWell Test Kitchen.
From eatingwell.com
See details


20+ DIABETES-FRIENDLY GROUND BEEF DINNER RECIPES | EATINGWELL
Mar 17, 2021 · Get a healthy and filling dinner on the table with these ground beef recipes. Ground beef is a budget-friendly protein that cooks quickly and can be used in a variety of dishes. Recipes like Cheeseburger Stuffed Baked Potatoes and Italian Meatball Soup are delicious and low in saturated fat, sodium and calories to make them appropriate for a diabetes-friendly eating pattern.
From eatingwell.com
See details


THE BEST DIABETIC-FRIENDLY RECIPES OF 2021 | TASTE OF HOME
Nov 23, 2021 · Pan-Roasted Chicken and Vegetables. This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It’s unbelievably easy!
From tasteofhome.com
See details


20+ DIABETES-FRIENDLY RECIPES TO HELP KEEP YOUR BLOOD ...
Feb 19, 2021 · Whether it's breakfast, lunch or dinner, these diabetes-friendly recipes can help keep your blood sugar in check. While there is no magic food for a healthy blood sugar, there are ingredients like shrimp and black beans and dishes that are high in fiber and healthy fats that can help. Recipes like Cilantro Bean Burgers with Creamy Avocado-Lime Slaw and Egg & Broccoli Slaw Wrap are nutritious ...
From eatingwell.com
See details


MEATLOAF RECIPES | DIABETIC GOURMET MAGAZINE
Meatloaf Recipes. Low-carb meatloaf recipes that are healthy, diabetic-friendly and delicious. Classic, traditional-style meatloaf recipes plus unique versions like Greek and Mexican. One of the all-time comfort foods, meatloaf has been a simple family favorite for generations. This collection of low carb meat loaf recipes includes nutritional ...
From diabeticgourmet.com
See details


MEATS FOR DIABETES: MEATS THAT ARE HEALTHY AND MEATS TO AVOID
Aug 09, 2020 · Meats to avoid. People with diabetes should avoid high fat and processed meats. High fat meats contain 8 g of fat and 100 calories per 1-oz serving. Meats to avoid include: prime cuts of beef ...
From medicalnewstoday.com
See details


carbohydrates. All kinds of foods, including fresh, canned, dried, and frozen foods—including special treats—can be included in a healthy eating plan. Whether you have been diagnosed with type 1, type 2, or gestational diabetes, understanding how foods and nutrition affect your body and
From cdc.gov
See details


DIABETIC RECIPES | ALLRECIPES
Diabetic-friendly cakes, cookies, and more low-sugar desserts, plus dinner ideas. See more than 520 recipes for diabetics, tested and reviewed by home cooks.
From allrecipes.com
See details


BEST 20 DIABETIC GROUND BEEF RECIPES - BEST DIET AND ...
Dec 09, 2018 · Recipes with Ground Beef. 18. 10 Top Rated Ground Beef Recipes BettyCrocker. 19. Diabetic Friendly Low Carb Meal Beef Enchilada Pie recipe. 20. Easy Enchilada Casserole. Best 20 Diabetic Ground Beef Recipes. . Searching for the Diabetic Ground Beef Recipes.
From 100healthyrecipes.com
See details


THE BEST FOODS TO GRILL FOR PEOPLE WITH DIABETES | TASTE ...
Jul 10, 2020 · Pork Tenderloin. Meats with “loin” in the name are smart choices for people with diabetes because they are lean. Pork tenderloin, pork loin chops and beef sirloin steak are a few examples. It’s common for pork tenderloin to be marinated in or brushed with a sweet sauce, so keep your eyes out for hidden sugar like honey, jam and molasses.
From tasteofhome.com
See details


50 BEST FOODS FOR DIABETICS THAT STEADY BLOOD SUGAR — EAT ...
Nov 06, 2019 · Walnuts. Nuts are some of the best foods for diabetics since they are low in carbs, high in healthy fats, and high in fiber. Walnuts are one of the best nuts available because of their high omega-3 content Anziani says—one serving (about ¼ a cup) has almost 3 grams of omega-3s.
From eatthis.com
See details


15 BEST CHINESE FOOD OPTIONS FOR DIABETICS | AUTHENTIC ...
One of the best things a diabetic can do when eating Chinese foods is to choose a dish that is predominantly made with vegetables, especially leafy greens. Moo goo gai pan is loaded with vegetables that are great for diabetics because not only will this meal fill you up, but the vegetables are also filled with minerals, nutrients, and essential ...
From chinesefoodsrecipe.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »