BEST LOW CALORIE CAESAR DRESSING RECIPES

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CHICKEN CAESAR WRAP RECIPE | ALLRECIPES



Chicken Caesar Wrap Recipe | Allrecipes image

This is a quick and easy lunch - chicken Caesar wraps are one of my favorites! If you don't already have croutons, whip up a batch in the oven in just a few quick minutes. Homemade croutons make this wrap extra tasty.

Provided by Rebekah Rose Hills

Categories     Sandwich Wraps and Roll-Ups

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1 sandwich wrap

Number Of Ingredients 7

1 slice bacon
1 cup chopped romaine lettuce
½ cup cooked, shredded chicken
¼ cup croutons
1 tablespoon Caesar's Salad Dressing
1 tablespoon grated Parmesan cheese
1 large flour tortilla

Steps:

  • Place bacon slice in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slice on paper towels, cool slightly, and crumble.
  • Combine bacon, lettuce, shredded chicken, croutons, dressing, and Parmesan cheese for the filling a a bowl. Toss gently to combine and everything is evenly coated with dressing. Adjust dressing amount to your personal preference - for me 1 to 1 1/2 tablespoons is about right.
  • Warm tortilla in the microwave for about 15 seconds to make it more pliable.
  • Lay filling ingredients down the center, and roll your wrap up! Enjoy!

Nutrition Facts : Calories 464.2 calories, CarbohydrateContent 55.2 g, CholesterolContent 25.8 mg, FatContent 19.7 g, FiberContent 4.2 g, ProteinContent 15.9 g, SaturatedFatContent 5.2 g, SodiumContent 1176.9 mg, SugarContent 3 g

THE BEST HEALTHY SALAD DRESSING RECIPES | LIFE MADE ...



The Best Healthy Salad Dressing Recipes | Life Made ... image

These 10 Healthy Salad Dressing Recipes are made in minutes and easy to store in the fridge all week long! Show your salads some love by tossing them with a flavorful dressing prepared from scratch with fresh ingredients. All vegan, paleo, gluten-free, dairy-free with low carb, keto and Whole30 options.

Provided by Kelly

Categories     Salad

Prep Time 5 minutes

Yield 12

Number Of Ingredients 84

1 ½ cups fresh sliced strawberries OR fresh raspberries
2 tablespoons pure maple syrup
2 tablespoons apple cider vinegar
¼ cup avocado oil OR extra-virgin olive oil
½ teaspoon sea salt (or to taste)
1/4 cup drippy Tahini (we like Soom or Artisana.)
2 teaspoon capers (finely minced)
2 teaspoons caper juice from the jar
3 Tablespoon freshly squeezed lemon juice
1 teaspoon Dijon mustard or grainy mustard
2 teaspoons gluten-free or Whole30 compliant Worcestershire sauce
2 cloves garlic (finely minced or grated)
1 teaspoon olive oil or water to thin out the dressing
1/2 teaspoon sea salt (or to taste)
Filtered water (only as needed)
1/3 cup avocado oil OR olive oil
3 tablespoons fresh lemon juice
2 tablespoons apple cider vinegar
2 garlic cloves (minced OR 2 teaspoons garlic powder)
1/2 teaspoon Dijon mustard
1 teaspoon dried oregano
½ teaspoon dried thyme
½ teaspoon fine sea salt (or to taste)
¼ teaspoon freshly cracked black pepper (or to taste)
1 cup fresh cilantro
1 cup fresh parsley
¼ cup fresh dill (tarragon or mint)
1/2 medium ripe avocado
3 tablespoons fresh lemon juice (or lime juice)
1 tablespoon avocado oil OR extra virgin oil OR avocado oil
1 clove garlic
½ teaspoon sea salt (or to taste)
Freshly cracked black pepper
Filtered water (only as needed)
Ingredients
⅓ cup avocado oil OR extra-virgin olive oil
1/4 cup red wine vinegar
2 tablespoons fresh lemon juice
1 tablespoon pure maple syrup
1 teaspoon dried Italian seasoning
1 teaspoon Dijon mustard
1 large clove garlic (minced OR 1 teaspoon garlic powder)
1 teaspoon onion powder (or 1 small shallot OR ¼ small red onion, very finely chopped)
1/4 teaspoon sea salt (or to taste)
1/3 cup drippy tahini (we like Soom)
3 tablespoons fresh lemon
1 tablespoon pure maple syrup
1 teaspoon garlic powder OR 1 garlic clove (finely minced)
1 cup raw cashews (soaked in very hot water, for 20 minutes, or overnight in cool water)
2/3 cup unsweetened almond milk
1 tablespoon fresh dill or 2 teaspoon dried dill
1 tablespoon fresh parsley
2 teaspoons fresh lemon juice
½ tablespoon fresh chives or ½ teaspoon dried chives
2 teaspoons apple cider vinegar
1 teaspoon pure maple syrup
1 clove garlic OR 1 teaspoon high quality garlic powder
1/2 tsp sea salt
1/4 tsp onion powder
Freshly cracked black pepper (to taste)
1/4 cup canned coconut cream (or you can spoon out the thick top part of full-fat coconut milk)
1/4 cup avocado oil OR extra-virgin olive oil
1/3 cup fresh lemon juice
1 tablespoons apple cider vinegar
1/3 cup fresh lemon juice
3 tablespoons pure maple syrup
1 teaspoon Dijon mustard
1/2 tablespoon poppy seeds
1/4 teaspoon sea salt (or to taste)
3 tablespoons toasted sesame oil
3 tablespoons coconut vinegar (may substitute organic rice vinegar if not Whole30 or paleo)
2 tablespoons creamy tahini (cashew butter or sunflower seed butter)
1 1/2 tablespoons pure maple syrup
3 tablespoon toasted sesame oil
2 garlic cloves (minced OR 1 teaspoon garlic powder)
1 1/2 teaspoons freshly grated ginger OR ½ teaspoon ginger powder
1/2 cup avocado oil OR extra-virgin olive oil
1/4 cup aged balsamic vinegar
2 garlic cloves (minced)
1 small shallot OR 1/4 small red onion (very finely chopped)
1 tbsp Dijon mustard OR grainy mustard
1 tsp pure maple syrup
1/2 tsp fine sea salt, or to taste
1/4 tsp freshly cracked black pepper, or to taste

Steps:

  • Strawberry Vinaigrette
  • Caesar Dressing
  • Greek Dressing
  • Green Goddess Dressing
  • Italian Dressing
  • Lemon Tahini Dressing
  • Ranch Dressing
  • Poppyseed Dressing
  • Sesame Ginger Dressing
  • Balsamic Vinaigrette

Nutrition Facts : ServingSize 1 serving, Calories 54 kcal, CarbohydrateContent 2 g, FatContent 5 g, SugarContent 2 g

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