BEST KNIFE TO CUT COOKED CHICKEN BREAST RECIPES

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HOW TO CUT CHICKEN BREASTS INTO TENDERS AT HOME



How to Cut Chicken Breasts Into Tenders At Home image

We used to think that the name chicken tenders was simply a marketing term made up by some company to make their brand of chicken meat sound more appealing. Who doesn’t want to eat something that is tender and tasty? It certainly sounds more delicious than chicken strips or chicken breast meat. Chicken tenders are

Provided by Pauline

HOW TO COOK CHICKEN BREAST IN THE INSTANT POT | KITCHN



How To Cook Chicken Breast in the Instant Pot | Kitchn image

This method is specifically for plain chicken breast that you can use as meal prep for building salads and grain bowls or for using in recipes that call for cooked chicken.

Provided by Meghan Splawn

Categories     Main dish    Lunch    Dinner    Poultry dish

Total Time 0S

Yield 6

Number Of Ingredients 3

3 pounds fresh or frozen boneless, skinless chicken breasts (about 4 large breasts)
1 teaspoon kosher salt
1 cup low-sodium chicken broth or water

Steps:

  • Arrange the chicken, salt, and water in the electric pressure cooker. Set the Instant Pot’s trivet or a steamer basket inside the insert of a 6-quart or larger Instant Pot or electric pressure cooker. Season the chicken with the salt and set on the trivet. Pour the chicken broth or water over the chicken.
  • For perfectly juicy chicken breast: Cook the chicken on HIGH pressure for 10 minutes and quick release the pressure. Seal the cooker and make sure the pressure valve is closed. Set to HIGH pressure for 10 minutes. For fresh chicken, it will take about 10 minutes to come to pressure. Expect frozen chicken to take 12 to 15 minutes to come up to pressure. When the 10-minute cook time is up, do a quick release of the pressure.
  • For shredded chicken: Cook the chicken on HIGH pressure for 15 minutes and natural release for 5 minutes. For chicken that shreds easily with a fork, you’ll need just a few more minutes of cooking and natural release. Seal the cooker and make sure the pressure valve is closed. Set to HIGH pressure for 15 minutes. For fresh chicken, the cooker will take about 10 minutes to come to pressure. Expect frozen chicken to take 12 to 15 minutes to come to pressure. When the 15 minute cook time is up, do a natural release of pressure for 5 minutes before quick releasing any remaining pressure.
  • Release remaining pressure, remove and serve or use for future use. Immediately transfer the chicken to a cutting board. If reserving the cooked chicken for meals throughout the week, store the breasts whole to keep them moist. Chop or shred the chicken as desired for immediate use in other recipes. Reserve the broth for soups and cooking grains.

Nutrition Facts : SaturatedFatContent 0.9 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 0.5 g, SugarContent 0.1 g, ServingSize Serves 6, ProteinContent 33.4 g, FatContent 4.0 g, Calories 180 cal, SodiumContent 390.8 mg, FiberContent 0 g, CholesterolContent 0 mg

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