BEETROOT PATE RECIPES

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SMOKED MACKEREL RECIPES - BBC GOOD FOOD



Smoked mackerel recipes - BBC Good Food image

Discover BBC Good Food's best ever recipes using thrifty smoked mackerel, including pâtés and dips, sandwiches, chowders, sushi, risotto and salads.

Provided by Good Food team

Number Of Ingredients 1

SPEEDY SMOKED MACKEREL PâTé RECIPE | DELICIOUS. MAGAZINE



Speedy smoked mackerel pâté recipe | delicious. magazine image

Find out how to make smoked mackerel pâté with our quick-fix recipe. It would  make a sensational speedy starter at your next dinner party and is so tasty that no one will guess it takes just 15 minutes to make! This mackerel and beetroot salad combination would also make a lovely, bright starter, too.

Provided by delicious. magazine

Total Time 15 minutes

Prep Time 15 minutes

Yield Serves 4

Number Of Ingredients 7

240g pack of peppered smoked mackerel fillets (skin removed)
Juice and zest of 1 lemon
1 tbsp drained capers
180g Philadelphia Light cream cheese
½ bunch of fresh parsley or dill
2 tbsp creamed horseradish
8 slices of sourdough toast

Steps:

  • In a food processor whizz the mackerel fillets, the lemon juice and zest, capers, cream cheese, parsley or dill and creamed horseradish. Taste and season, then scrape into a serving bowl.
  • Sprinkle with extra chopped herbs, lemon zest and black pepper. Serve with 2 slices of sourdough toast per person.

Nutrition Facts : Calories 463kcals, FatContent 22g (6.5g saturated), ProteinContent 24.3g, CarbohydrateContent 40.4g (5.3g sugars), FiberContent 2.9g

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  • 1. Season the beef with black pepper. Heat the oil in a large frying pan, add the beef, and cook over a high heat until browned all over.

    2. Put the beef fillet in a roasting tin and cook in a preheated oven at 220C (200C fan, Gas 7) for 25 minutes for rare beef, 35 minutes for medium, or 40 minutes for well-done. Leave to cool completely.

    3. Meanwhile, melt the butter in the frying pan, add the onion and the mushrooms, and cook, stirring, for 3 minutes or until softened. Increase the heat to high, and cook until the excess moisture has evaporated. Turn into a bowl and leave to cool completely.

    4. Add the liver pâté to the mushroom and onion mixture, season with salt and pepper, and stir well to combine.

    5. To wrap the beef and pâté mixture in the pastry, roll out 300g (10 oz) of the pastry to a 30 x 40 cm (12 x 16 in) rectangle. Spread half of the pate mixture down the middle, leaving a 10 cm (4 in) border on each side. 

    Then, remove the string from the beef and place the beef on the pâté mixture. Cover the beef with the remaining pâté mixture.

    Brush the pastry border with beaten egg. Fold the short sides of the pastry over the beef.

    Fold over the long ends and turn the pastry over. Brush with beaten egg. Roll out the remaining pastry, and cut into strips, 5 mm (¼ in) wide. Arrange in a lattice pattern on top of the pastry, then glaze the strips with the beaten egg.

    6. Bake at 220C (200C fan, Gas 7) for 45 minutes or until the pastry is crisp and golden. Cover with foil after 30 minutes to prevent the pastry becoming too brown. Leave to stand for about 10 minutes, then slice and serve with gravy.

     

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    4. Add the liver pâté to the mushroom and onion mixture, season with salt and pepper, and stir well to combine.

    5. To wrap the beef and pâté mixture in the pastry, roll out 300g (10 oz) of the pastry to a 30 x 40 cm (12 x 16 in) rectangle. Spread half of the pate mixture down the middle, leaving a 10 cm (4 in) border on each side. 

    Then, remove the string from the beef and place the beef on the pâté mixture. Cover the beef with the remaining pâté mixture.

    Brush the pastry border with beaten egg. Fold the short sides of the pastry over the beef.

    Fold over the long ends and turn the pastry over. Brush with beaten egg. Roll out the remaining pastry, and cut into strips, 5 mm (¼ in) wide. Arrange in a lattice pattern on top of the pastry, then glaze the strips with the beaten egg.

    6. Bake at 220C (200C fan, Gas 7) for 45 minutes or until the pastry is crisp and golden. Cover with foil after 30 minutes to prevent the pastry becoming too brown. Leave to stand for about 10 minutes, then slice and serve with gravy.

     

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