BEEF WRAP RECIPES RECIPES

Name: Colorful Beef Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings.
Ingredients: 1 beef top sirloin steak (1 pound), cut into thin strips; 1/4 teaspoon pepper; 3 tablespoons reduced-sodium soy sauce, divided; 3 teaspoons olive oil, divided; 1 medium red onion, cut into wedges; 3 garlic cloves, minced; 1 jar (7 ounces) roasted sweet red peppers, drained and cut into strips; 1/4 cup dry red wine or reduced-sodium beef broth; 6 tablespoons fat-free ranch salad dressing; 6 flour tortillas (8 inches); 1-1/2 cups torn iceberg lettuce; 1 medium tomato, chopped; 1/4 cup chopped green onions

COLORFUL BEEF WRAPS RECIPE: HOW TO MAKE IT

Colorful Beef Wraps Recipe: How to Make It image

I stir-fry a combination of sirloin steak, onions and peppers for these hearty wraps. Spreading a little fat-free ranch salad dressing inside the tortillas really jazzes up the taste. —Robyn Cavallaro of Easton, Pennsylvania

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 13

Ingredients

1 beef top sirloin steak (1 pound), cut into thin strips
1/4 teaspoon pepper
3 tablespoons reduced-sodium soy sauce, divided
3 teaspoons olive oil, divided
1 medium red onion, cut into wedges
3 garlic cloves, minced
1 jar (7 ounces) roasted sweet red peppers, drained and cut into strips
1/4 cup dry red wine or reduced-sodium beef broth
6 tablespoons fat-free ranch salad dressing
6 flour tortillas (8 inches)
1-1/2 cups torn iceberg lettuce
1 medium tomato, chopped
1/4 cup chopped green onions

Steps:

In a large nonstick skillet coated with cooking spray, saute beef, pepper and 2 tablespoons soy sauce in 2 teaspoons oil until meat is no longer pink. Remove and keep warm. , Saute the onion and garlic in remaining oil for 1 minute. Stir in the red peppers, wine and remaining soy sauce; bring to a boil. Return beef to the pan; simmer for 5 minutes or until heated through. , Spread ranch dressing over one side of each tortilla; sprinkle with lettuce, tomato and green onions. Spoon about 3/4 cup beef mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 325 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 43mg cholesterol, SodiumContent 830mg sodium, CarbohydrateContent 39g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 20g protein. Diabetic Exchanges 2 starch

ROAST BEEF WRAPS RECIPE | MYRECIPES

Roast Beef Wraps Recipe | MyRecipes image

Provided by MyRecipes

Yield 4 servings (serving size: 2 halves)

Number Of Ingredients 7

Ingredients

? cup light cream cheese
1?½ tablespoons horseradish mustard
2 tablespoons finely chopped green onions
4 (8-inch) flour tortillas
1 (7-ounce) bottle roasted red bell peppers, drained and chopped
½ pound lean roast beef, very thinly sliced
4 romaine lettuce leaves

Steps:

Combine first 3 ingredients; spread evenly over tortillas. Sprinkle red bell pepper over cheese mixture. Top evenly with roast beef and lettuce.
Roll up tightly, cut each roll in half, and wrap in parchment paper or plastic wrap. Refrigerate.

Nutrition Facts : Calories 259 calories, CarbohydrateContent 28.2 g, CholesterolContent 50 mg, FatContent 8.2 g, FiberContent 1.6 g, ProteinContent 18 g, SaturatedFatContent 4.5 g, SodiumContent 778 mg

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