BEEF WITH PEA PODS RECIPES

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CHINESE PEA PODS AND BEEF RECIPE - FOOD.COM



Chinese Pea Pods and Beef Recipe - Food.com image

Make and share this Chinese Pea Pods and Beef recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 1 hours

Cook Time 15 minutes

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs beef roast or 1 1/2 lbs steak, sliced thin on the diagonal
4 tablespoons soy sauce, divided (reduced sodium)
1 tablespoon fresh ginger, peeled and grated
1 teaspoon fresh minced garlic
2 carrots, sliced thin on the diagonal
1/2 lb mushroom, sliced
1 medium onion, sliced
1 (8 ounce) can water chestnuts, drained
1 1/2 cups water
1 ounce Lipton Onion Soup Mix
3 tablespoons cornstarch
1 lb fresh pea pods or 1 lb snow peas
1/4 cup peanut oil or 1/4 cup sesame oil, divided

Steps:

  • Mix 2 Tb. soy sauce, fresh ginger and garlic. Toss sliced beef to coat and allow to marinate 1 hour.
  • In large skillet or wok, heat 2 Tb. oil until hot. Brown meat, and remove to drain.
  • Heat remaining 2 Tb. oil in pan until hot. Add carrots and stir fry 2 minutes. Add in onions and stir fry an additional 2 minutes. Add in mushrooms and cook an additional 1-2 minutes.
  • Add in snow peas or pea pods, onion soup mix, and 1 cup water. Cover and simmer 2-3 minutes.
  • Whisk together remaining 1/2 cup water, cornstarch, and remaining 2 Tb. soy sauce. Stir into beef and vegetable mixture, and stir constantly until sauce is thickened and bubbly.
  • Stir in reserved meat and serve over chow mein or yakisoba noodles, or steamed or fried rice.

Nutrition Facts : Calories 750, FatContent 47.8, SaturatedFatContent 15.9, CholesterolContent 117.7, SodiumContent 1719.3, CarbohydrateContent 41, FiberContent 7.2, SugarContent 12.5, ProteinContent 40.1

CHINESE BEEF AND PEA PODS RECIPE - FOOD.COM



Chinese Beef and Pea Pods Recipe - Food.com image

Make and share this Chinese Beef and Pea Pods recipe from Food.com.

Total Time 7 hours 10 minutes

Prep Time 10 minutes

Cook Time 7 hours

Yield 6 serving(s)

Number Of Ingredients 10

1 -1 1/2 lb round steak
1 (10 1/2 ounce) can beef consomme' soup
1/4 cup soy sauce
1/4 teaspoon ground ginger
1 bunch green onion (about 8)
2 tablespoons cornstarch
1 (8 ounce) can sliced water chestnuts, drained
1 (8 ounce) can bamboo shoots, drained
1 (8 -10 ounce) can bean sprouts, drained
7 ounces frozen Chinese pea pods, partially thawed

Steps:

  • Combine steak in crock pot with the consommé, soy sauce, ginger, and onion.
  • Cover and cook on low for 5-7 hours. Turn control to high.
  • Stir in cornstarch that has been dissolved in 2 tablespoons of cold water.
  • Cook on high for 15 minutes or until thickened.
  • During last five minutes of cooking, add water chestnuts, bamboo shoots, bean sprouts and pea pods.
  • Serve over hot rice.

Nutrition Facts : Calories 186.9, FatContent 3.3, SaturatedFatContent 1.1, CholesterolContent 43.1, SodiumContent 722.6, CarbohydrateContent 18.7, FiberContent 3.7, SugarContent 5.2, ProteinContent 21.9

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CHINESE BEEF AND PEA PODS RECIPE - FOOD.COM
Make and share this Chinese Beef and Pea Pods recipe from Food.com.
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""
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