SUGAR FREE PUMPKIN CUSTARD RECIPES

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PUMPKIN PIE CUSTARD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Pumpkin Pie Custard Recipe: How to Make It - Taste of Home image

Instead of pumpkin pie, try this flavorful light holiday dessert. My husband’s aunt shared the recipe after she brought this treat to a family party. —Nancy Zimmerman, Cape May Court House, New Jersey

Provided by Taste of Home

Categories     Desserts

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 35 minutes

Yield 10 servings.

Number Of Ingredients 11

1 can (15 ounces) canned pumpkin
1 can (12 ounces) fat-free evaporated milk
8 large egg whites
1/2 cup fat-free milk
3/4 cup sugar
1/4 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
Optional: Sweetened whipped cream and additional cinnamon

Steps:

  • Preheat oven to 350°. Place ten 6-oz. ramekins or custard cups coated with cooking spray in a 15x10x1-in. baking pan., In a large bowl, beat first 4 ingredients until smooth. Add sugar, salt and spices; mix well. Divide among ramekins., Bake until a knife inserted in the center comes out clean, 40-45 minutes. Cool on a wire rack; serve or refrigerate within 2 hours. If desired, top with whipped cream and sprinkle with cinnamon.

Nutrition Facts : Calories 120 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 151mg sodium, CarbohydrateContent 24g carbohydrate (21g sugars, FiberContent 2g fiber), ProteinContent 7g protein. Diabetic Exchanges 1-1/2 starch.

SUGAR-FREE PECAN PIE RECIPE - TABLESPOON.COM



Sugar-Free Pecan Pie Recipe - Tablespoon.com image

Can sugar-free and pie exist in the same universe? Absolutely they can! Give this easy sugar-free pecan pie a try and your guests who need an alternative to the sugar-laden dessert table will be oh so grateful. And for the rest at the table, we’re pretty sure they won’t be able to taste the difference, either.

Provided by TBSP Kitchens

Total Time 1 hours 0 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 7

1 crust from 1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count)
5 teaspoons sugar substitute for baking
1 cup sugar free breakfast syrup
1 teaspoon vanilla
3 eggs
1 cups pecan halves
1/3 cup butter, melted

Steps:

  • Heat oven to 350°F. Place pie crust in 9-inch glass pie pan as directed on box for One-Crust Filled Pie.
  • In large bowl, mix eggs with the sugar substitute. Stir in syrup, vanilla and melted butter. Stir in pecans. Pour into pie crust.
  • Bake 40 to 50 minutes or until filling is puffed and pie is golden brown. Cool completely, about 2 hours. Store in refrigerator.

Nutrition Facts : ServingSize 1 Serving

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