BEEF TOMATO STEW RECIPE RECIPES

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NO TOMATO BEEF STEW RECIPE - FOOD.COM



No Tomato Beef Stew Recipe - Food.com image

So many of the beef stew recipes out there have tomato ... but I am with a man who is allergic to citric acid. I've tried a few recipes, this is the resulting amalgamation based on my cooking experiences

Total Time 2 hours 20 minutes

Prep Time 20 minutes

Cook Time 2 hours

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons flour
1 1/2-2 lbs lean stewing beef
2 -3 tablespoons cooking oil
3 1/2 cups beef broth (or 3 cups beef broth plus 1/2 cup beer)
1 medium onion, sliced
2 garlic cloves, minced
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried thyme, crushed
3 cups beef broth
2 cups potatoes, peeled and cubed
2 cups carrots, sliced thickly
1 cup celery, sliced
1 1/2 cups peas
salt and pepper

Steps:

  • Place flour in a plastic bag, add a few pieces of beef at a time shaking well to coat.
  • Heat 1 Tbsp oil in a large sauce pan. Add onions, and cook until softened, about 5 minutes. Add garlic and cook another 30 seconds. Transfer to a large stew pot.
  • Heat 2 Tbsp oil in sauce pan. Add meat and brown well. Transfer to stew pot.
  • Add beef broth (and beer if using), basil and thyme. Bring all to a boil, reduce heat, cover and simmer for 1 1/2 hours, or until meat is tender.
  • Add 3 more cups beef broth. Add potatoes, carrots and celery, cover pot, and simmer for about 30 minutes, or until potatoes are tender.
  • Add peas and simmer 15 minutes more.
  • Add salt and pepper to taste. You won't need much salt, as the broth has plenty.

Nutrition Facts : Calories 392.2, FatContent 18.6, SaturatedFatContent 6.1, CholesterolContent 82.9, SodiumContent 1079, CarbohydrateContent 24.8, FiberContent 5.3, SugarContent 5.9, ProteinContent 30.8

BEEF STEW RECIPE | JAMIE OLIVER



Beef stew recipe | Jamie Oliver image

This warming, gorgeously tender beef stew recipe is packed with lovely chunky root veg.

Total Time 3 hours 35 minutes

Yield 4

Number Of Ingredients 17

1 onion
2 parsnips
½ a butternut squash
1 handful of Jerusalem artichokes optional
a few sprigs of fresh sage
olive oil
1 knob of unsalted butter
4 carrots
800 g stewing steak or beef skirt cut into 5cm pieces
plain flour
500 g small potatoes
2 tablespoons tomato purée
½ a bottle of red wine
285 ml organic beef or vegetable stock
1 lemon
a few sprigs of fresh rosemary
1 clove of garlic

Steps:

    1. Preheat the oven to 160ºC/300ºF/gas 2.
    2. Peel and roughly chop the onion, peel and quarter the parsnips and peel and halve the carrots. Deseed and roughly dice the squash, and peel and halve the Jerusalem artichokes (if using). Pick the sage leaves.
    3. Heat a little oil and the butter in a casserole pan on a medium heat, add the onion and sage leaves, then fry for 3 to 4 minutes.
    4. Meanwhile, toss the meat in a little seasoned flour, then add it to the pan with all the vegetables, the tomato purée, wine and stock, then gently stir together. Season generously with black pepper and just a little sea salt.
    5. Bring to the boil, place a lid on top, then place in the oven until the meat is tender – sometimes this takes 3 hours, sometimes 4 – it depends on what cut of meat you’re using and how fresh it is. The only way to test is to mash up a piece of meat and if it falls apart easily it’s ready.
    6. Once cooked, turn the oven down to about 110°C/225°F/gas ¼ and just hold it there until you’re ready to eat.
    7. The best way to serve this is by ladling big spoonfuls into bowls, accompanied by a glass of French red wine and some really fresh, warmed bread.
    8. Finely grate the lemon zest, pick and finely chop the rosemary and peel and finely chop the garlic, then mix together and sprinkle over the stew before serving. Just the smallest amount will make a world of difference – as soon as it hits the hot stew it will release an amazing fragrance.

Nutrition Facts : Calories 662 calories, FatContent 20.2 g fat, SaturatedFatContent 8.4 g saturated fat, ProteinContent 52.2 g protein, CarbohydrateContent 55.9 g carbohydrate, SugarContent 22.7 g sugar, SodiumContent 2 g salt, FiberContent 11 g fibre

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THE BEST BEEF STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME
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  • In a small bowl, toss beef and 1/4 teaspoon salt. In a large bowl, combine 4 tablespoons flour and paprika. Add beef, a few pieces at a time, and toss to coat. , In a Dutch oven, brown beef in oil over medium heat. Stir in tomato paste, herbes de Provence and garlic; cook until fragrant and color starts to darken slightly. Add wine; cook until mixture just comes to a boil. Simmer until reduced by half, about 5 minutes. Stir in broth, 1 teaspoon rosemary and bay leaves. Bring to a boil. Reduce heat; cover and simmer until meat is almost tender, about 1-1/2 hours., Add potatoes, onions and carrots. Cover; simmer until meat and vegetables are tender, about 30 minutes longer., Discard bay leaves. In a small bowl, combine remaining 1/2 teaspoon rosemary, remaining 1/4 teaspoon salt and remaining 2 tablespoon flour. Add cold water and vinegar; stir until smooth. Stir into stew. Bring to a boil; add peas. Cook, stirring, until thickened, about 2 minutes. If desired, top with additional fresh rosemary.
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  • Copyright 2003 Television Food Network, G.P. All rights reserved
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BEEF AND ALE STEW | BEEF RECIPES | JAMIE OLIVER RECIPES
A good stew is delicious, comforting, nutritious, homely, nostalgic, cheap to make and can be eaten and enjoyed in so many different ways. This basic stew will work every time and should be thought of as a principal recipe that you can chop and change, using different meats, herbs and liquids – think chicken or butter beans and white wine, lamb and red wine, or pork and cider. Stews are great to serve up for family dinners, because once they’re cooking away in the oven you’re free to do other things.
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    1. If using the oven to cook the stew, preheat it to 180ºC/350ºF/gas 4.
    2. Put a large shallow ovenproof casserole pan on a medium heat with 2 tablespoons of oil.
    3. Trim the celery, wash the carrots, peel the onions, then roughly chop it all about the same size as your beef chunks, adding the veg to the pan as you go.
    4. Season the veg with sea salt and black pepper, and fry for 10 minutes, or until softened and starting to caramelise, stirring occasionally.
    5. Strip in the rosemary leaves, stir in the flour for 2 minutes, then pour in the booze and let it cook away.
    6. Pour in the tomatoes, breaking them up with the back of the spoon. Fill the tin with water, swirl around, and pour into the pan.
    7. Bring just to the boil, then stir in the meat, season, and cover. Either simmer slowly on the hob or place in the oven for 2 hours, or until the meat falls apart easily.
    8. Taste the stew and tweak the seasoning, if needed, then serve with rice or mashed potato, and some lovely veggies, or check out the topping ideas below.
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Total Time 4 hours 20 minutes
Category Dinner, Main course, Supper
Calories 474 calories per serving
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Calories 333 kcal per serving
  • Remove and discard the bay leaf. Taste and season with salt and pepper as needed. Serve.
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