BEEF NOODLE STIR-FRY RECIPES

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EASY BEEF NOODLE STIR-FRY RECIPE - FOOD.COM



Easy Beef Noodle Stir-Fry Recipe - Food.com image

This is an easy recipe and a very tasty stir-fry dish that I have made many times. If you are not using low-sodium broth and soy sauce make certain to add in any salt (if you are using) at the end. To save time slice your beef and chop your veggies ahead of time and refrigerate.

Total Time 50 minutes

Prep Time 35 minutes

Cook Time 15 minutes

Yield 3-4 serving(s)

Number Of Ingredients 15

1 lb flank steak, thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing)
1 tablespoon chopped fresh garlic (or to taste)
1 tablespoon chopped fresh ginger
2 tablespoons sesame oil
hot pepper flakes (I add in about 1/2 teaspoon or a little more)
1 onion, sliced
1/2 lb mushroom (to taste)
1 red bell pepper, thinly sliced
1 1/2 cups chicken broth (preferably low-sodium)
1/3 cup hoisin sauce
1/4 cup soy sauce (preferably low-sodium)
2 tablespoons cornstarch
6 -7 ounces fresh snow peas, trimmed
7 -8 ounces angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 ounces use thin rice noodles
1 1/2 cups baby corn, drained and rinsed

Steps:

  • Saute the beef with 1/2 tablespoon garlic and about 1/2 tablespoon fresh ginger in a wok or in a nonstick skillet (I prefer a wok for this) with about 1 tablespoon sesame oil for 4-5 minutes, until almost cooked through; transfer to a plate.
  • In the wok with remaining 1 tablespoon sesame oil, saute remaining garlic and ginger with hot pepper flakes, sliced onion, mushrooms and sweet pepper for about 4 minutes (make certain that the wok is hot).
  • In a small bowl whisk together broth, soy sauce and cornstarch.
  • Add to the wok or skillet; cook stirring for 2 minutes.
  • Add in snow peas, cooked noodles or rice sticks (if using) stir-fry over medium-low heat to thicken (about 4 minutes).
  • Add in beef and baby corn; mix gently to combine, cover and let stand on the heat for 2 minutes.

Nutrition Facts : Calories 838.1, FatContent 26, SaturatedFatContent 7.3, CholesterolContent 103.7, SodiumContent 2269.6, CarbohydrateContent 98.4, FiberContent 8.7, SugarContent 20.7, ProteinContent 54.2

BEEF STRIP VEGETABLE STIR-FRY RECIPE: HOW TO MAKE IT



Beef Strip Vegetable Stir-Fry Recipe: How to Make It image

This recipe is loaded with fresh veggies, and makes a frequent appearance at my table. You can replacement beef with chicken, fish or even tofu.—Betsy Larimer, Somerset, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 7

4-1/2 teaspoons cornstarch
4 tablespoons reduced-sodium soy sauce, divided
1 pound boneless beef sirloin steak, cut into 2-inch strips
2 medium green pepper, cut into strips
2 medium onions, halved and thinly sliced
1 tablespoon canola oil
1/2 pound sliced fresh mushrooms

Steps:

  • In a large bowl, combine cornstarch and 2 tablespoons soy sauce until smooth. Add beef; stir to coat. , In a large skillet or wok, stir-fry the green peppers and onions in oil for 3 minutes; add beef. Cook and stir for 3 minutes. Add mushrooms. Cook and stir for 3-5 minutes or until vegetables are tender and meat is no longer pink. Stir in remaining soy sauce.

Nutrition Facts : Calories 254 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 658mg sodium, CarbohydrateContent 17g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

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