BEEF CURRY WITH POTATOES RECIPE - FOOD.COM
Make and share this Beef Curry With Potatoes recipe from Food.com.
Total Time 1 hours 40 minutes
Prep Time 10 minutes
Cook Time 1 hours 30 minutes
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heal the oil in a large pan and add the onions, frying until lightly coloured.
- Add the garlic, chilli powder, cumin, coriander and ginger and cook gently for 5 minutes, stirring occasionally; if the mixture becomes dry, add 2 tablespoons of water.
- Add the beef and cook, stirring, until browned all over. Add the tomato puree, salt to taste and just enough water to cover the meat; stir very well.
- Bring to the boil, cover and simmer for about 1 hour or until the meat is almost tender. Add the potatoes and whole chillies and simmer until the potatoes are cooked.
Nutrition Facts : Calories 491.1, FatContent 23, SaturatedFatContent 5.5, CholesterolContent 120, SodiumContent 177.7, CarbohydrateContent 29.4, FiberContent 5.1, SugarContent 5.8, ProteinContent 45
CURRIED BEEF WITH WINTER VEGETABLES RECIPE | ALLRECIPES
The UK has a large Indian/Pakistani population, so curry is a popular meal where I live. I don't like hot curries, but mild ones are a nice change. This is a mild curried beef recipe with root vegetables. It's very filling and goes nicely with brown basmati rice. Chinese Five Spice is a mixture of aniseed, cinnamon, fennel, pepper, and cloves.
Provided by OLENAJOY
Categories World Cuisine Asian Indian
Total Time 2 hours 5 minutes
Prep Time 35 minutes
Cook Time 1 hours 30 minutes
Yield 8 servings
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a roasting pan with aluminum foil.
- Place the beef into a pan with enough water to cover. Bring to a boil, reduce heat and simmer for 30 minutes.
- Meanwhile, heat the olive oil in a deep pot over medium-high heat. Stir in the ginger, garlic, onions, and celery, and cook until vegetables soften, about 5 minutes. Mix in the curry powder, coriander powder, five-spice powder, and turmeric, and toss to evenly coat the onion mixture. Cook about 5 minutes more, and stir in the carrots, parsnips, potatoes, zucchini, and apples. Stir in the beef with its cooking liquid, raisins, and cashews, and toss to evenly blend the spices.
- Pour the beef and vegetable mixture into the prepared roasting pan. Drizzle 1/2 cup water over the mixture. Cover the pan with aluminum foil.
- Bake in preheated oven until heated through, about 1 hour.
Nutrition Facts : Calories 343.4 calories, CarbohydrateContent 40.7 g, CholesterolContent 15.6 mg, FatContent 17.5 g, FiberContent 5.1 g, ProteinContent 10.3 g, SaturatedFatContent 3.9 g, SodiumContent 158.9 mg, SugarContent 17.2 g
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CURRIED BEEF WITH WINTER VEGETABLES RECIPE | ALLRECIPES
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Cuisine Asian, Indian
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Reviews 5.0
Total Time 35 minutes
Calories 438.3 per serving
- In a large, heavy-bottomed skillet, heat the oil over medium heat. When hot, add the hot curry powder and stir it around for 30 seconds. Add the onions to the pan and saute until they are tender and a bit golden. When you’re there, add the carrots, potatoes, and minced garlic. Give it all a good stir, and then add about a half cup each of water and coconut milk. Stir in the turmeric, salt, and coriander. Reduce the heat to low and cover it. Check every so often to stir the pot and check the moisture level. When the moisture is almost all absorbed, add more coconut milk and water, in equal parts. Continue to cook, stir, and add liquid until the vegetables are very tender and the curry is nice and thick. At this point, taste it to check that the spice levels are where you like them. When you’re there, stir in the peas and the rest of the coconut milk (and water if necessary), and cook it for.
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- METHOD Fry the onion in a heated oil until tender and almost brown Add, Cinnmon , bay leaf and star. Then add your tomatoes and Curry leaves, Add the garlic and ginger. When a tomatoes have softened a bit stir in the masala and curry powder and green chilli. Add a little water to prevent masala from burning. Quickly add the beef pieces and mix into masala thoroughly. do not add water Cook for about 10 mins thereafter add salt and potatoes bout cook for a further 20 mins. then add your peas and carrots .Cook until your veggies have softened. Switch off Stove and after 5 mins add your coriander ( Dhania ) with a few curry leaves for flavour and garnishing. Serve with Roti or Rice ENJOY!
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