BEEF BROCCOLI CHINESE RECIPE RECIPES

RESTAURANT STYLE BEEF AND BROCCOLI RECIPE | ALLRECIPES

Restaurant Style Beef and Broccoli Recipe | Allrecipes image

This is my go-to recipe when I want Chinese food without having to go out. Very easy and delicious. Substituting chicken for the beef works great too. Serve over rice.

Provided by Dianne

Categories World Cuisine Asian Chinese

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

? cup oyster sauce
2 teaspoons Asian (toasted) sesame oil
? cup sherry
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon cornstarch
¾ pound beef round steak, cut into 1/8-inch thick strips
3 tablespoons vegetable oil, plus more if needed
1 thin slice of fresh ginger root
1 clove garlic, peeled and smashed
1 pound broccoli, cut into florets

Steps:

Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator.
Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. Remove the broccoli from the wok, and set aside.
Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes.

Nutrition Facts : Calories 331.4 calories, CarbohydrateContent 13.3 g, CholesterolContent 51.9 mg, FatContent 21.1 g, FiberContent 3 g, ProteinContent 21.7 g, SaturatedFatContent 5.2 g, SodiumContent 419.2 mg, SugarContent 3.1 g

BEST BEEF AND BROCCOLI RECIPE | ALLRECIPES

Best Beef and Broccoli Recipe | Allrecipes image

I've had this recipe for years. It's a great way to use leftover beef or you can buy an inexpensive cut and do it from scratch. My kids love it because of the soup. Tenderize the steak with a mallet prior to cooking, if desired.

Provided by LG6191972

Categories Everyday Cooking

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
1 pound round steak, thinly sliced into 2 inch pieces
salt to taste
ground black pepper to taste
1 large onion, thinly sliced
2 cups fresh broccoli florets, chopped
1 (10.75 ounce) can condensed cream of broccoli soup
¼ cup water
3 tablespoons soy sauce

Steps:

In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned.
Stir in onions and saute until tender. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. Blend well.
Reduce heat and cover. Cook to desired doneness.

Nutrition Facts : Calories 239.9 calories, CarbohydrateContent 15.1 g, CholesterolContent 42.2 mg, FatContent 12.2 g, FiberContent 2.4 g, ProteinContent 17.4 g, SaturatedFatContent 3.5 g, SodiumContent 1178.8 mg, SugarContent 4.6 g

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