BEANS AND IRON RECIPES
CAST IRON SKILLET BAKED BEANS - OLD FASHIONED RECIPES ...
Simple canned beans made delicious with bacon and barbecue sauce, then baked in a cast iron skillet. Your new favorite baked beans.
Provided by Katie Shaw
Categories Side Dish
Total Time 150 minutes
Prep Time 30 minutes
Cook Time 120 minutes
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees with the rack in the center.
- Cook the bacon, onion, and green pepper in a medium cast iron skillet (about 8 inches wide) until the bacon is mostly cooked and the onion and pepper are soft. Add the canned pork and beans and remaining ingredients and stir well to combine.
- Bake, uncovered for 1 ½ hours, or until beans are well-browned. Serve directly from pan.
Nutrition Facts : Calories 152 kcal, CarbohydrateContent 29 g, ProteinContent 6 g, FatContent 2 g, SaturatedFatContent 1 g, CholesterolContent 9 mg, SodiumContent 628 mg, FiberContent 7 g, SugarContent 4 g, ServingSize 1 serving
IRON KETTLE HAM AND BEANS | MIDWEST LIVING
Five ingredients combine for this hearty side dish. Serve the beans over corn bread squares to make it a main dish.
Provided by Midwest Living
Categories Food
Total Time 4 hours 20 minutes
Prep Time 20 minutes
Cook Time 3 hours 0 minutes
Number Of Ingredients 5
Steps:
- Rinse beans. In a 4-1/2-quart Dutch oven or large pot, combine beans and 8 cups cold water. Bring to boiling; reduce heat. Simmer for 2 minutes. Remove from heat. Cover; let stand for 1 hour. (Or, skip boiling water and soak beans overnight in covered pan.) Drain and rinse beans.
- In the Dutch oven or pot, combine the beans, ham, onion, catsup, salt, and 4 cups fresh water. Bring to boiling; reduce heat. Cover and simmer for 3 hours or until tender, adding more water, if necessary. Makes 8 servings.
Nutrition Facts : Calories 249 calories, CarbohydrateContent 39 g, CholesterolContent 15 mg, FatContent 2 g, ProteinContent 19 g, SaturatedFatContent 1 g, SodiumContent 814 mg
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IRON KETTLE HAM AND BEANS | MIDWEST LIVING
Five ingredients combine for this hearty side dish. Serve the beans over corn bread squares to make it a main dish.
From midwestliving.com
Total Time 4 hours 20 minutes
Category Food
Calories 249 calories per serving
From midwestliving.com
Total Time 4 hours 20 minutes
Category Food
Calories 249 calories per serving
- In the Dutch oven or pot, combine the beans, ham, onion, catsup, salt, and 4 cups fresh water. Bring to boiling; reduce heat. Cover and simmer for 3 hours or until tender, adding more water, if necessary. Makes 8 servings.
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Slender filet beans are charred then cooked with chicken stock and a red pepper sauce called Piperade.
From countryliving.com
Total Time 45 minutes
Category side dish
From countryliving.com
Total Time 45 minutes
Category side dish
- Prepare Piperade: Heat oil in a medium sauté pan over medium-low heat. Add peppers and cook, stirring occasionally, until starting to soften, 4 to 6 minutes. Add onion and garlic. Cook, stirring occasionally, until starting to soften, 4 to 6 minutes. Stir in both paprikas and vinegar. Season with salt. Cook, stirring occasionally, until onions are soft, 4 to 6 minutes. Set aside. Prepare Beans: Bring a large pot of water to a boil. Add beans and cook until crisp tender, 1 to 2 minutes. Drain and run under cold water to cool. Drain well and pat dry. Heat oil in a large cast-iron skillet over high heat. Add beans and cook, without stirring, until starting to char, about 1 minute. Stir and continue cooking until evenly charred, 2 to 4 minutes. Reduce heat to medium. Add Piperade, stock, and butter. Cook until slightly thickened, about 30 seconds. Remove from heat. Stir in benne seeds and parsley. Season with salt.
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