BEAN THREAD RECIPES

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PORK STIR FRY WITH BLACK BEAN SAUCE | CHINA SICHUAN FOOD



Pork Stir Fry with Black Bean Sauce | China Sichuan Food image

Quick and easy pork slice stir-fried with black bean sauce

Provided by Elaine

Categories     Main Course

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 17

150 g around 4.5 ounces pork butt or tenderloin, sliced
1/4 tsp. salt
1/2 tbsp. cooking wine
1 tbsp. light soy sauce
3 tbsp. water or chicken stock
1/4 tsp. white pepper
1 tsp. cornstarch
1 tsp. sesame oil
cooking oil as needed
1 garlic cloves ( ,minced)
1 tsp. minced ginger
4 scallions ( ,cut into small sections)
1 black bean sauce or 1 tbsp. chopped black beans
1 tsp. dark soy sauce
3 fresh red chili peppers ( ,cut into small sections)
2 fresh green chili peppers ( ,cut into small sections)
a very small pinch of salt if needed

Steps:

  • Thinly slice the pork. Add salt, cooking wine, light soy sauce, water (or chicken stock) and white pepper. Message the pork slice for 2-3 minutes until all the juice is well absorbed. Set aside for 10 minutes.
  • Add cornstarch and message again. Make sure all the slices are well coated with starch. At last, add 1 teaspoon of sesame oil, mix well too.
  • Heat your wok or pan firstly. Add cooking oil to form a 2-3 cm high layer (do not be scared by the oil amount, we do not eat them all). Spread the pork sliced in. Let them stay for 5 to 10 seconds and then quickly fry them until turns pale. Transfer out immediately.
  • Remove the extra oil and save them for vegetable stir fries. Keep around 1 tablespoon of oil and fry garlic, ginger and scallion until aromatic. Place fresh pepper sections in to fry for 1 minute or until slightly softened. Return pork sliced in, add dark soy sauce and black beans sauce. Mix well and see if any extra salt is needed. Move out immediately after mixed. Be quick in this process and it is better to finish this within 30 seconds.

Nutrition Facts : Calories 290 kcal, CarbohydrateContent 15 g, ProteinContent 15 g, FatContent 18 g, SaturatedFatContent 6 g, CholesterolContent 54 mg, SodiumContent 993 mg, FiberContent 3 g, SugarContent 5 g, ServingSize 1 serving

KING PRAWN RECIPES | BBC GOOD FOOD



King prawn recipes | BBC Good Food image

These delicious seafood recipes from BBC Good Food make the most of juicy king prawns. Toss through pasta or rice or simply coated in garlic butter.

Provided by Good Food team

Number Of Ingredients 1

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