BEAN SPROUTS SALAD RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

KOREAN BEAN SPROUT SALAD RECIPE | ALLRECIPES



Korean Bean Sprout Salad Recipe | Allrecipes image

This Korean salad is great light vegetable side to accompany BBQ ribs or chicken and sticky rice.

Provided by Ann

Categories     Salad    Vegetable Salad Recipes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 12

12?¾ ounces fresh mung bean sprouts
6 cups water
1 teaspoon salt
1 cup finely shredded sui choy (Napa cabbage)
2 tablespoons rice wine vinegar
1 tablespoon sesame oil, or more to taste
2 teaspoons white sugar
1 teaspoon toasted sesame seeds
1 teaspoon fish sauce
½ teaspoon minced garlic
2 tablespoons grated carrot
1 green onion, finely chopped, or more to taste

Steps:

  • Rinse bean sprouts in cold water and discard any bad sprouts.
  • Bring a pot of lightly salted water to a boil over high heat. Plunge bean sprouts and cabbage into the pot and let boil for 3 to 4 minutes.
  • Meanwhile, whisk rice vinegar, sesame oil, sugar, sesame seeds, fish sauce, and garlic together in a bowl for dressing.
  • Drain water from the pot and run cold water on the sprouts for 1 to 2 minutes. Squeeze bean sprouts with your hands to remove excess water. Place sprouts and cabbage into a mixing bowl and add carrot, green onion, and dressing; mix well.

Nutrition Facts : Calories 75.9 calories, CarbohydrateContent 9 g, FatContent 4 g, FiberContent 2.2 g, ProteinContent 3.3 g, SaturatedFatContent 0.6 g, SodiumContent 693.8 mg, SugarContent 6.4 g

BEAN SPROUT SALAD (DOW NGAH) RECIPE - FOOD.COM



Bean Sprout Salad (Dow Ngah) Recipe - Food.com image

Make and share this Bean Sprout Salad (Dow Ngah) recipe from Food.com.

Total Time 12 minutes

Prep Time 10 minutes

Cook Time 2 minutes

Yield 2 serving(s)

Number Of Ingredients 6

1 cup bean sprouts
1/4 cup carrot, grated
2 green onions, chopped
1/2 tablespoon soy sauce
1 teaspoon oil
2 teaspoons sesame oil

Steps:

  • If using fresh bean sprouts, pour boiling water over them; let stand 2 minutes. If using canned bean sprouts, wash them in running water; drain in colander.
  • Combine carrot, onion, soy sauce, oil, and sesame oil.
  • Pour over bean sprouts; mix.

Nutrition Facts : Calories 89.3, FatContent 6.9, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 267.9, CarbohydrateContent 6, FiberContent 1.8, SugarContent 3.3, ProteinContent 2.5

More about "bean sprouts salad recipe recipes"

BEAN SPROUT SALAD (DOW NGAH) RECIPE - FOOD.COM
Make and share this Bean Sprout Salad (Dow Ngah) recipe from Food.com.
From food.com
Reviews 4.5
Total Time 12 minutes
Calories 89.3 per serving
  • Pour over bean sprouts; mix.
See details


BEAN SPROUT SALAD | GOURMET TRAVELLER
Australian Gourmet Traveller and Tony Tan vegetarian Chinese recipe for bean sprout salad
From gourmettraveller.com.au
  • Transfer to a serving bowl and add vinegar, sugar, soy sauce and sesame oil. Toss lightly before adding the green onions. Season to taste with sea salt, toss again and top with coriander.
See details


BEAN SPROUT SPINACH SALAD RECIPE: HOW TO MAKE IT
Bean sprouts, bacon crumbles and sunflower kernels lend a pleasant crunch to my mom's refreshing version of spinach salad. The tangy oil-and-vinegar dressing coats the mixture well. Mom will sometimes add a few radish slices for color. -Susan Emery Everett, Washington
From tasteofhome.com
Reviews 5
Total Time 20 minutes
Category Lunch
Calories 342 calories per serving
  • In a small saucepan, whisk together the first six ingredients. Cook and stir over low heat until the mixture reaches 160°. Remove from the heat; cool., In a serving bowl, toss the spinach, bean sprouts, bacon and green onions. Drizzle with 1/2 cup salad dressing; toss to coat. Garnish with egg slices and sunflower kernels. Serve immediately. Refrigerate remaining dressing.
See details


10 BEST BEAN SPROUT SALAD RECIPES | YUMMLY
Dec 21, 2021 · Kathy #2 - Bean Sprout Salad (Zwt II - Asia) Food.com. salt, sugar, vinegar, bean sprouts, sesame oil, dried shrimp and 2 more.
From yummly.com
See details


RECIPE: BEAN SPROUT SALAD | WHOLE FOODS MARKET
Jun 18, 2007 · Bean Sprout Salad. 2 cups bean sprouts. 1/2 cup diced red onion. 3/4 cup chopped, seeded cucumber. 3/4 cup diced tomatoes. 2 teaspoons lime juice. 1/4 teaspoon fine sea salt. 1/8 teaspoon ground black pepper Shop recipe on Amazon.
From wholefoodsmarket.com
See details


BEAN SPROUT SALAD RECIPE - NDTV FOOD
Ingredients of Bean Sprout Salad. 200 Gram Bean sprouts. 2 tbsp Carrots, shredded. 2 tbsp Cucumber, sliced. 2 tbsp Spring onion, shredded. For the dressing: 2 tbsp Oil. 1 tbsp Fish sauce. 1 tbsp...
From food.ndtv.com
See details


BEAN SPROUT SALAD (FRESH & CRISPY) - SPEND WITH PENNIES
Jul 31, 2020 · Instructions Whisk dressing ingredients in a small bowl. Combine bean sprouts, cabbage, carrots, and cilantro in a large bowl. Add dressing and toss to combine. Chill 1 hour, stirring occasionally. Top with green onion and peanuts for serving.
From spendwithpennies.com
See details


KOREAN BEAN SPROUT SALAD (SOOKJU NAMUL) RECIPE
Jun 21, 2011 · Remove them from the boiling water and rinse the sprouts in cold water. Gently squeeze the bean sprouts between your hands to get rid of the excess water. The Spruce / Christine Ma. Toss the bean sprouts with the scallion, garlic, sesame oil, toasted sesame seeds, soy sauce, and salt. The Spruce / Christine Ma.
From thespruceeats.com
See details


BEAN SPROUT SALAD RECIPE - NDTV FOOD
Bean Sprout Salad Recipe, Learn how to make Bean Sprout Salad (absolutely delicious recipe of Bean Sprout Salad ingredients and cooking method) Bean sprouts, carrots, cucumbers and spring onion doused with fresh dressing and seasoning.. This Bean Sprout Salad recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food.
From food.ndtv.com
See details


BEAN SPROUT SALAD WITH SOY SAUCE DRESSING RECIPE | FOOD ...
Submerge carrots in boiling salted water. After a minute add peppers and bean sprouts. Bring back to the boil and refresh mixture in ice water and drain. Pat dry and transfer to a serving bowl. In ...
From foodnetwork.com
See details


SUKJU NAMUL (MUNG BEAN SPROUT SALAD) RECIPE | ALLRECIPES
Advertisement. Step 2. Combine baby carrot and green onion in a small microwave-safe bowl. Cover with water and place in the microwave for 30 seconds. Drain. Step 3. Stir baby carrot and green onion into the bean sprouts in the bowl. Add sesame oil, garlic, salt, pepper, and sesame seeds; mix by hand until combined.
From allrecipes.com
See details


BEAN SPROUT SALAD ??????? • JUST ONE COOKBOOK
Bring a large pot of water to a boil. Once boiling, add bean sprouts to cook for 1 to 1.5 minutes. Drain into a colander and set aside for 5 minutes as you don't want to dilute the sauce with remaining water. Meanwhile, cut the green onion/scallion into small pieces. Grind the sesame seeds in a mortar and pestle.
From justonecookbook.com
See details


SPROUT SALAD RECIPE | HOW TO MAKE MOONG BEAN SPROUT SALAD ...
Jul 16, 2019 · in addition to these, some of the tips, suggestions and variations to a healthy moong bean sprout salad recipe. firstly, in this recipe, i have used a homemade moong bean sprouts and it took me around 2-3 days to sprout mung. having said that to cut down the sprout time, you should be able to use the store-bought sprouts. secondly, you can use the same recipe and use any sprouts with the same ...
From hebbarskitchen.com
See details


10 BEST CHINESE BEAN SPROUTS RECIPES | YUMMLY
Dec 20, 2021 · Stir Fried Bean Sprouts, Carrots & Wood Ear Fungus (Post Chinese New Year) Christine's Recipes. light soy sauce, bean sprouts, cornflour, chicken stock, dried wood ear fungus and 8 more.
From yummly.com
See details


17 TRADITIONAL JAPANESE SALADS - INSANELY GOOD
Jul 30, 2021 · Kani is the Japanese version of crab salad. It’s made with shredded crab and cucumber, tossed in a creamy, spicy mayo, and topped with toasted breadcrumbs. With just three ingredients, this is a no-fuss dish that’s surprisingly flavorful. 7. Spicy Bean Sprout Salad.
From insanelygoodrecipes.com
See details


SPROUTS SALAD | HEALTHY MUNG BEAN SPROUTS SALAD
Sep 23, 2019 · Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Low Fat, Gluten Free and Vegan Recipe. This salad made from moong sprouts is specially good for people who does not have much time for cooking or who does not know much about cooking specially college goers who are studying in a hostel or staying away from family ...
From vegrecipesofindia.com
See details


SAUERKRAUT BEAN SPROUT SALAD - RECIPES | COOKS.COM
New Recipes - Add your Recipe. Browse Recipes by category Rated Recipes tested and reviewed Popular Recipes fun! Conversions cups, ounces, tbsp. ... Results 1 - 10 of 21 for sauerkraut bean sprout salad. 1 2 3 Next. 1. GRANDMA INEZ'S KRAUT SALAD. Boil sugar and vinegar for 2 minutes. Cool and pour over mixture of vegetables.
From cooks.com
See details


JAPANESE BEAN SPROUT SALAD RECIPE - MY JAPANESE RECIPES
May 03, 2020 · This bean sprout recipe is part of a series of 3 salad recipes that are easy to make and take less than 10 minutes to prepare. The other two recipes are the avocado salad with wasabi and the tuna corn salad with mayonnaise recipe. All these recipes are versatile and can be used multiple different ways.
From myjapaneserecipes.com
See details


STIR FRIED BEAN SPROUTS RECIPE - SHARE-RECIPES.NET
Bean Sprouts Recipes Stir Fry. Just Now 1 hours ago Low Carb Stir Fried Mung Bean Sprouts.Healthy Bean Sprout Recipes Stir Fried Bean Sprouts. 5 hours ago For all of the reasons mentioned above this is a wonderful diabetes recipe.It is low carb and full of healthy fats in the walnuts. Look here for more … Cuisine: Chinese. Total Time: 10 mins. Category: Side Dish.
From share-recipes.net
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »