BEAN PATTIES RECIPES
BLACK BEAN VEGGIE BURGER RECIPE | JAMIE OLIVER RECIPES
These veggie burgers are packed with protein, a nutrient that is often lacking from a vegetarian diet. But of course, you don’t have to be a vegetarian to enjoy these! Oozy mozzarella, punchy balsamic onions and a tangy, crunchy slaw make this dish a weeknight staple, and you can whip it up in under an hour.
Total Time 40 minutes
Yield 2
Number Of Ingredients 15
Steps:
- Peel the onion, finely slice into rounds and place in a small bowl with the balsamic and a pinch of sea salt. Set aside.
- Halve, deseed and finely chop the chilli. Trim and finely chop the spring onions. Place both in a mixing bowl. Drain the beans and pat dry with kitchen paper. Add to the bowl, along with the breadcrumbs.
- Season, then scrunch the bean mixture together with clean hands. Divide into 3 balls, flatten into patties and place 2 in the fridge to chill for 10 minutes (wrap and freeze the spare for another day).
- In a small bowl, combine half the lemon juice, 1 tablespoon of extra virgin olive oil and the yoghurt. Season well. Trim the kale and mix into the dressing with the rocket. Put aside.
- Heat 1 tablespoon of olive oil in a non-stick pan over a medium heat. When the pan is hot, fry the burgers for 4 minutes on each side, or until golden. If they colour too quickly, reduce the heat.
- Slice the tomato and mozzarella into rounds and open the buns.
- When the burgers are almost cooked, top each one with mozzarella. Cover the burgers with a lid for 2 minutes to melt the cheese.
- Set another pan over a high heat and warm the bun halves, cut-side down, for 2 minutes or until toasted.
- Lift the onions out of the balsamic with a fork.
- Pop slices of tomato on each bun base, and a burger on top. Top with the balsamic onions and the bun lid. Serve the kale salad alongside.
Nutrition Facts : Calories 652 calories, FatContent 25.1 g fat, SaturatedFatContent 7.8 g saturated fat, ProteinContent 30.5 g protein, CarbohydrateContent 73.4 g carbohydrate, SugarContent 14.0 g sugar, SodiumContent 1.7 g salt, FiberContent 18.0 g fibre
QUINOA BLACK BEAN BURGERS - ALLRECIPES
These vegetarian burgers are delicious! Your carnivorous friends will be impressed. My favorite way to serve is on a whole-wheat bun with garlic-lemon mayonnaise, fresh raw spinach, sliced tomato, and caramelized onions!
Provided by DownHomeCitySisterscom
Categories Veggie Burgers
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 5 burgers
Number Of Ingredients 12
Steps:
- Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
- Roughly mash the black beans with a fork leaving some whole black beans in a paste-like mixture.
- Mix the quinoa, bread crumbs, bell pepper, onion, garlic, cumin, salt, hot pepper sauce, and egg into the black beans using your hands.
- Form the black bean mixture into 5 patties.
- Heat the olive oil in a large skillet.
- Cook the patties in the hot oil until heated through, 2 to 3 minutes per side.
Nutrition Facts : Calories 244.8 calories, CarbohydrateContent 28.9 g, CholesterolContent 37.2 mg, FatContent 10.6 g, FiberContent 7.2 g, ProteinContent 9.3 g, SaturatedFatContent 1.7 g, SodiumContent 679.5 mg, SugarContent 1.1 g
More about "bean patties recipes"
RICE PATTIES RECIPE | ALLRECIPES
This is a great way to use leftover rice and any leftover meat, too!
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Reviews 4.5
Total Time 50 minutes
Category Rice Side Dishes
Calories 134.2 calories per serving
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Reviews 4.5
Total Time 50 minutes
Category Rice Side Dishes
Calories 134.2 calories per serving
- Heat vegetable oil in a large skillet over medium-high heat. Fry patties in hot oil until lightly browned, about 5 minutes per side.
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VEGETARIAN BURGER RECIPES - BBC GOOD FOOD
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GARBANZO BEAN BURGERS RECIPE: HOW TO MAKE IT
These chickpea burgers are totally awesome. I think I’d rather have one than any cheeseburger at a restaurant. They really rock! —Berea Rider, East Point, Kentucky
From tasteofhome.com
Reviews 4.6
Total Time 35 minutes
Category Lunch
Calories 447 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 35 minutes
Category Lunch
Calories 447 calories per serving
- Place the beans, water and lemon juice in a food processor; cover and process until blended. Transfer to a large bowl. Add the bread crumbs, egg and seasonings; mix well. Shape into 4 patties., In a large cast-iron or other heavy skillet, cook patties in oil in batches until lightly browned, 3-4 minutes on each side. Serve on buns with cheese. Top as desired.
See details
GARBANZO BEAN BURGERS RECIPE: HOW TO MAKE IT
These chickpea burgers are totally awesome. I think I’d rather have one than any cheeseburger at a restaurant. They really rock! —Berea Rider, East Point, Kentucky
From tasteofhome.com
Reviews 4.6
Total Time 35 minutes
Category Lunch
Calories 447 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 35 minutes
Category Lunch
Calories 447 calories per serving
- Place the beans, water and lemon juice in a food processor; cover and process until blended. Transfer to a large bowl. Add the bread crumbs, egg and seasonings; mix well. Shape into 4 patties., In a large cast-iron or other heavy skillet, cook patties in oil in batches until lightly browned, 3-4 minutes on each side. Serve on buns with cheese. Top as desired.
See details
BLACK BEAN VEGGIE BURGER RECIPE | JAMIE OLIVER RECIPES
These veggie burgers are packed with protein, a nutrient that is often lacking from a vegetarian diet. But of course, you don’t have to be a vegetarian to enjoy these! Oozy mozzarella, punchy balsamic onions and a tangy, crunchy slaw make this dish a weeknight staple, and you can whip it up in under an hour.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 652 calories per serving
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 652 calories per serving
- Peel the onion, finely slice into rounds and place in a small bowl with the balsamic and a pinch of sea salt. Set aside.
- Halve, deseed and finely chop the chilli. Trim and finely chop the spring onions. Place both in a mixing bowl. Drain the beans and pat dry with kitchen paper. Add to the bowl, along with the breadcrumbs.
- Season, then scrunch the bean mixture together with clean hands. Divide into 3 balls, flatten into patties and place 2 in the fridge to chill for 10 minutes (wrap and freeze the spare for another day).
- In a small bowl, combine half the lemon juice, 1 tablespoon of extra virgin olive oil and the yoghurt. Season well. Trim the kale and mix into the dressing with the rocket. Put aside.
- Heat 1 tablespoon of olive oil in a non-stick pan over a medium heat. When the pan is hot, fry the burgers for 4 minutes on each side, or until golden. If they colour too quickly, reduce the heat.
- Slice the tomato and mozzarella into rounds and open the buns.
- When the burgers are almost cooked, top each one with mozzarella. Cover the burgers with a lid for 2 minutes to melt the cheese.
- Set another pan over a high heat and warm the bun halves, cut-side down, for 2 minutes or until toasted.
- Lift the onions out of the balsamic with a fork.
- Pop slices of tomato on each bun base, and a burger on top. Top with the balsamic onions and the bun lid. Serve the kale salad alongside.
See details
VEGETARIAN BURGER RECIPES - BBC GOOD FOOD
Ditch the meat and try one of our veggie burger recipes at your next barbecue, or for a filling midweek meal. They're packed with protein, fibre and flavour.
From bbcgoodfood.com
From bbcgoodfood.com
See details
GARBANZO BEAN BURGERS RECIPE: HOW TO MAKE IT
These chickpea burgers are totally awesome. I think I’d rather have one than any cheeseburger at a restaurant. They really rock! —Berea Rider, East Point, Kentucky
From tasteofhome.com
Reviews 4.6
Total Time 35 minutes
Category Lunch
Calories 447 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 35 minutes
Category Lunch
Calories 447 calories per serving
- Place the beans, water and lemon juice in a food processor; cover and process until blended. Transfer to a large bowl. Add the bread crumbs, egg and seasonings; mix well. Shape into 4 patties., In a large cast-iron or other heavy skillet, cook patties in oil in batches until lightly browned, 3-4 minutes on each side. Serve on buns with cheese. Top as desired.
See details
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Jul 18, 2019 · Yes, you could either pan-fry, grill, or bake these black bean patties. To bake them, preheat the oven to 350 °F and bake the black bean burgers for about 15 minutes. Carefully flip them halfway through the baking time. Is it possible to make these black bean burgers gluten-free? Yes, making these vegan black bean …
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THE BEST BLACK BEAN BURGERS I'VE EVER HAD - SALLY'S BAKING ...
Aug 27, 2018 · Form into patties– about 1/3 cup of mixture in each. To bake: Place patties on a parchment paper lined baking sheet and bake at 375°F (191°C) for 10 minutes on each side, 20 minutes total. To grill: Place patties …
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VEGAN BLACK BEAN BURGERS (GRILLABLE!) - VEGAN HEAVEN
Jul 18, 2019 · Yes, you could either pan-fry, grill, or bake these black bean patties. To bake them, preheat the oven to 350 °F and bake the black bean burgers for about 15 minutes. Carefully flip them halfway through the baking time. Is it possible to make these black bean burgers gluten-free? Yes, making these vegan black bean …
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I just love these patties. We eat a lot of rice and I am always looking for recipes to use on leftover rice, besides fried rice. This was our second time fixing these, they were good the first time but I …
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Heat oil in a large cast-iron or nonstick skillet over medium-high. Fill a 1/2-cup measure with bean mixture; add to pan. Repeat procedure 3 times to form 4 patties. Flatten patties slightly with …
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SWEET POTATO BLACK BEAN BURGER | MINIMALIST BAKER RECIP…
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