BBQ CUP RECIPES

Name: BBQ Ribs
Prep time: 10 min
Cook time: 40 min
Yield: 6 servings
Ingredients: 2 baby back ribs (1 1/2 LBS); 1/3 cup packed brown sugar; 2 tsp kosher salt; 1 tsp garlic powder; 1/2 tsp paprika; 1/2 tsp freshly ground black pepper; 1/2 tsp mustard powder; 1/2 tsp cayenne pepper; 1 cup water; 2 cup barbecue sauce (warmed)

BBQ RIBS – INSTANT POT RECIPES

BBQ Ribs – Instant Pot Recipes image

To serve fall-off-the-bone ribs, you need to cook them low and sloooow, right?! WRONG. How does 20 minutes sound?

Provided by Party In An Instant Pot Cookbook

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

2 baby back ribs (1 1/2 LBS)
1/3 cup packed brown sugar
2 tsp kosher salt
1 tsp garlic powder
1/2 tsp paprika
1/2 tsp freshly ground black pepper
1/2 tsp mustard powder
1/2 tsp cayenne pepper
1 cup water
2 cup barbecue sauce (warmed)

Steps:

If your ribs have a thin membrane over the bones on the backside, remove it by carefully sliding a knife under the membrane and peeling it away.
In a small bowl, combine brown sugar, salt, garlic powder, paprika, pepper, mustard powder, and cayenne. Rub mixture all over ribs.
Place trivet in Instant Pot and add water. Place ribs on trivet so that they are standing up.
Secure lid and set to Pressure Cook on High for 20 minutes.
Follow manufacturer’s guide for quick release, making sure to wait until the cycle is complete before unlocking and removing lid.
Using tongs, carefully remove ribs from Instant Pot and lay them flat on a large baking sheet. Brush both sides all over with barbecue sauce before serving.

BBQ CHICKEN SANDWICHES RECIPE: HOW TO MAKE IT

BBQ Chicken Sandwiches Recipe: How to Make It image

With four small children at home, I need quick yet filling meals. This family-favorite BBQ chicken sandwich filling is a cinch to make. For a spicier taste, eliminate the ketchup and increase the amount of salsa to 1 cup. —Leticia Lewis, Kennewick, Washington

Provided by Taste of Home

Categories Dinner Lunch

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 15

Ingredients

1/2 cup chopped onion
1/2 cup diced celery
1 garlic clove, minced
1 tablespoon butter
1/2 cup salsa
1/2 cup ketchup
2 tablespoons brown sugar
2 tablespoons cider vinegar
1 tablespoon Worcestershire sauce
1/2 teaspoon chili powder
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups shredded cooked chicken
6 hamburger buns, split and toasted
Dill pickle slices, optional

Steps:

In a large saucepan, saute the onion, celery and garlic in butter until tender. Stir in the salsa, ketchup, brown sugar, vinegar, Worcestershire sauce, chili powder, salt and pepper. , Stir in chicken. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Serve about 1/3 cup chicken mixture on each bun.

Nutrition Facts : Calories 284 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 47mg cholesterol, SodiumContent 770mg sodium, CarbohydrateContent 35g carbohydrate (12g sugars, FiberContent 3g fiber), ProteinContent 18g protein. Diabetic Exchanges 2 starch

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