BBQ CAULIFLOWER RECIPES RECIPES
BBQ'D CAULIFLOWER RECIPE | JEFF MAURO | FOOD NETWORK
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Total Time 1 hours 10 minutes
Cook Time 25 minutes
Yield 1 head cauliflower
Number Of Ingredients 21
Steps:
- For the BBQ rub: Whisk together turbinado sugar, salt, granulated sugar, chili powder, smoked paprika, granulated garlic, onion powder, cayenne, cumin and pepper in a medium bowl. Set aside.
- For the cauliflower: Heat a grill for cooking over high heat and line a baking sheet with a large doubled piece of heavy-duty foil.
- Place cauliflower on prepared baking sheet. Coat entire head of cauliflower in butter using a pastry brush, then sprinkle 1/4 cup of the BBQ rub on the entire surface, including the bottom. Roll the edges of the foil up to create a rim around the cauliflower, then tent with more foil. Place baking sheet on grill and cook, covered, for 15 minutes. Carefully remove the foil lid and cook, covered, until just tender, another 25 minutes. Brush on BBQ sauce and continue to cook, covered, until nicely glazed, about 5 minutes. Cut up and serve with homemade ranch dressing, for dipping.
- Mix the mayonnaise, buttermilk, garlic, dill, honey and mustard in a bowl. Season to taste with salt and pepper. Store in an airtight container for up to one week.
BBQ CAULIFLOWER BITES RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, salt, pepper, BBQ sauce
Provided by Robin Broadfoot
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 450°F (230°C).
- Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
- Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season with salt and pepper.
- Bake for 20 minutes.
- Remove florets from oven and toss with BBQ sauce.
- Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
- Brush more BBQ sauce on the cooked cauliflower for extra flavor.
- Enjoy!
Nutrition Facts : Calories 164 calories, CarbohydrateContent 30 grams, FatContent 4 grams, FiberContent 3 grams, ProteinContent 3 grams, SugarContent 20 grams
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BBQ CAULIFLOWER BITES RECIPE | EATINGWELL
For Brenda and Aaron Beener at New York City's Seasoned Vegan, soul food is more than a type of cuisine—it's the practice of cooking with love. Serve these bites as a crowd-pleasing side or over a salad.
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Total Time 1 hours 5 minutes
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Calories 117 calories per serving
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Total Time 1 hours 5 minutes
Category Healthy Cauliflower Recipes
Calories 117 calories per serving
- Toss the cauliflower with barbecue sauce in a large bowl, then return to the pan. Bake until crispy, about 15 minutes more. Garnish with parsley, if desired.
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BBQ CAULIFLOWER BITES RECIPE | EATINGWELL
For Brenda and Aaron Beener at New York City's Seasoned Vegan, soul food is more than a type of cuisine—it's the practice of cooking with love. Serve these bites as a crowd-pleasing side or over a salad.
From eatingwell.com
Total Time 1 hours 5 minutes
Category Healthy Cauliflower Recipes
Calories 117 calories per serving
From eatingwell.com
Total Time 1 hours 5 minutes
Category Healthy Cauliflower Recipes
Calories 117 calories per serving
- Toss the cauliflower with barbecue sauce in a large bowl, then return to the pan. Bake until crispy, about 15 minutes more. Garnish with parsley, if desired.
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AMAZING ROASTED BBQ CAULIFLOWER RECIPE - FIT MEN COOK
Do you love having barbecues but are getting tired of the same old boring steaks? It might be time for you to try out our roasted BBQ cauliflower. These flavor-rich cauliflower bites can put a spin on your barbecues and keep friends coming back for more.
Not everyone is a fan of cauliflower due to its somewhat unusual taste. But, when given a bit of prep time, you’d be surprised by how delicious it can be. To pull off this recipe, you’ll need one large cauliflower head, ? cup of a low-sodium BBQ sauce, and one tablespoon of arrowroot starch.
For your seasonings, you’ll need two teaspoons of garlic powder, two teaspoons of onion powder, a tablespoon and a half of smoked paprika, and a tablespoon and a half of cumin. Get some sea salt and pepper to taste and some extra-virgin olive oil spray.
Set your oven to 410 degrees Fahrenheit, then chop all the florets off the cauliflower. Spread them out on your baking and spray them with a nice coat of olive oil.
Season the florets using some cumin, onion, garlic powder, pepper, and smoked paprika. Be sure to rub the seasoning into your florets until the coats are even on all of them. Roast for 15 minutes, then take them out of the oven and put them in a big bowl.
Mix your BBQ sauce and arrowroot starch in a separate goal until they blend together. Pour this tasty combo onto the florets. You can shake the bowl to get the best mix. Get your florets back on the baking sheets, then roast for another five to ten minutes.
Voila, you’ve made your first batch of BBQ cauliflower bites. If you want an extra challenge next time, you can try making BBQ cauliflower wings and adding Jalapeno extract to spice things up. Stay healthy, fit foodies!
From fitmencook.com
Total Time
Calories 126 calories per serving
From fitmencook.com
Total Time
Calories 126 calories per serving
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WHOLE ROASTED CAULIFLOWER | VEGGIES RECIPES | WEBER BBQ
Whole Roasted Cauliflower
From weber.com
Total Time 1 hours 40 minutes
Category Veggies
Calories calories per serving
From weber.com
Total Time 1 hours 40 minutes
Category Veggies
Calories calories per serving
- Roast the cauliflower over indirect medium heat, with the lid closed, for 1 to 1½ hours. If the cauliflower starts to darken, cover with aluminium foil until cooked through to your liking.
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GRILLED CAULIFLOWER STEAKS | ALLRECIPES
Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! A delicious change from boring old steamed cauliflower! I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.
From allrecipes.com
Reviews 4.8
Total Time 25 minutes
Category Everyday Cooking, Vegan
Calories 239.8 calories per serving
From allrecipes.com
Reviews 4.8
Total Time 25 minutes
Category Everyday Cooking, Vegan
Calories 239.8 calories per serving
- Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.
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BARBECUED CAULIFLOWER | IGA RECIPES | BBQ, EASY, VEGETABLE
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