BBQ BLACK BEANS RECIPES
BBQ BLACK BEANS AND RICE RECIPE - FOOD.COM
One of my favorite recipes from 1,001 Vegetarian Recipes. Also one of the first recipes I tried to cook when I first became a vegetarian. Sounds funny, tastes great! Even my carnivorous roommate from college loved this one.
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil over medium heat
- Add onions and bell peppers and cook until softened.
- Stir in the water and bring it to a boil.
- Stir in the rice and return to boil.
- Cover and simmer for 20 minutes or until rice is tender.
- Stir in the corn beans and BBQ sauce and heat through.
- Enjoy!
Nutrition Facts : Calories 245.4, FatContent 4.7, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 260.9, CarbohydrateContent 44.9, FiberContent 6.2, SugarContent 2.4, ProteinContent 7.5
BARBECUE BLACK BEANS WITH RUM RECIPE | MYRECIPES
Rum has always been a major part of the Caribbean's history and personality, but these beans are also good without it.
Provided by MyRecipes
Yield 9 servings (serving size: 1/2 cup)
Number Of Ingredients 13
Steps:
- Cook chorizo in a large saucepan over medium heat until browned, stirring to crumble; drain and set aside. Add onion, garlic, and jalapeños to pan; cook 5 minutes or until onion is tender. Stir in ketchup and remaining ingredients except beans; bring to a boil. Reduce heat, and simmer 5 minutes, stirring occasionally. Stir in the chorizo and beans; simmer for 1 hour over low heat, stirring occasionally.
Nutrition Facts : Calories 241 calories, CarbohydrateContent 41.3 g, CholesterolContent 9 mg, FatContent 5.1 g, FiberContent 4.2 g, ProteinContent 10.4 g, SaturatedFatContent 1.7 g, SodiumContent 562 mg
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