BARBECUED SCALLOPS RECIPES RECIPES

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BARBECUED SCALLOPS | SEAFOOD RECIPES | JAMIE OLIVER RECIPES



Barbecued scallops | Seafood recipes | Jamie Oliver recipes image

These smoky scallops are a real treat for the barbecue, and a beautiful taste of summer

Total Time 45 minutes

Yield 4

Number Of Ingredients 11

200 g brown or green lentils
1 clove garlic
1 sprig fresh sage
sea salt
freshly ground black pepper
extra virgin olive oil
16 small fresh scallops from sustainable sources, ask your fishmonger
12 slices higher-welfare pancetta or thinly sliced streaky bacon
olive oil
1 small bunch watercress washed and drained
1 lemon juice of

Steps:

    1. Put your lentils in a saucepan, add the garlic and sage, cover with cold water and bring to the boil. Simmer for about 15 minutes or until the lentils are just cooked.
    2. Drain the lentils in a colander and throw away the garlic and sage. Season with salt, pepper and a lug of extra virgin olive oil.
    3. Wash your scallops and pat dry with kitchen paper. Put four scallops at a time on to wooden skewers. Starting at one end, loosely wrap three pieces of pancetta in and around them.
    4. Place the kebabs on a roasting tray, drizzle with olive oil and season lightly. Cook on a hot barbecue for about 10 minutes, turning three or four times until they're crispy and golden on the outside and warm all the way through.
    5. Serve with the lentils, some watercress dressed in the lemon juice and a drizzle of extra virgin olive oil.

Nutrition Facts : Calories 387 calories, FatContent 16.4 g fat, SaturatedFatContent 4.2 g saturated fat, ProteinContent 31.2 g protein, CarbohydrateContent 30.1 g carbohydrate, SugarContent 0.8 g sugar, SodiumContent 1.8 g salt, FiberContent 5.2 g fibre

GRILLED SCALLOPS RECIPE | ALLRECIPES



Grilled Scallops Recipe | Allrecipes image

This is my Mom's easy recipe for scallop lovers. It is simple, quick, and delicious. The only tools you need are a grill and a grilling basket.

Provided by MAINJUMP

Categories     Seafood    Shellfish    Scallops

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 7

¾ cup butter
? cup chopped onions
3 cloves garlic, chopped
¼ cup fresh lemon juice
1 pinch salt
1?½ pounds sea scallops
? cup chopped fresh parsley

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • Melt butter in a saucepan over medium heat. Cook onion and garlic until soft and translucent, about 5 minutes. Remove from heat, and stir in lemon juice and salt. Place scallops in a large bowl, and toss with butter mixture. Let stand for about 2 minutes.
  • Thread scallops onto skewers, or use a wire grill basket. Cook on preheated grill for about 4 minutes per side.
  • Return butter mixture to saucepan, and bring to a boil. Reduce heat to low, and keep warm while scallops cook. Toss with grilled scallops and serve.

Nutrition Facts : Calories 317.5 calories, CarbohydrateContent 6.2 g, CholesterolContent 98.5 mg, FatContent 23.9 g, FiberContent 0.4 g, ProteinContent 19.8 g, SaturatedFatContent 14.7 g, SodiumContent 349 mg, SugarContent 1.2 g

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