BANNOCK RECIPES

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BANNOCK II RECIPE | ALLRECIPES



Bannock II Recipe | Allrecipes image

This is a recipe from my friend - her Mom makes the best bannock ever using this recipe.

Provided by Mia

Categories     Quick Bread

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 5

3 cups all-purpose flour
2 tablespoons baking powder
¼ cup vegetable oil
1 ½ cups water
1 pinch salt

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a large bowl, mix together the flour, baking powder, salt, water and oil. Knead on a lightly floured surface for about 10 minutes. Let it rest for a minute, then spread out onto a cookie sheet to 1 inch thickness. Poke holes in the dough using a fork.
  • Bake for 15 to 20 minutes in the preheated oven, until the bottom is golden when you lift up the bread to take a peek.

Nutrition Facts : Calories 309.5 calories, CarbohydrateContent 48.6 g, FatContent 9.7 g, FiberContent 1.7 g, ProteinContent 6.5 g, SaturatedFatContent 1.5 g, SodiumContent 338.7 mg, SugarContent 0.2 g

FRIED BANNOCK RECIPE - FOOD.COM



Fried Bannock Recipe - Food.com image

Make and share this Fried Bannock recipe from Food.com.

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 6 serving(s)

Number Of Ingredients 5

3 cups sifted flour
1 teaspoon salt
2 tablespoons baking powder
water
vegetable oil or lard

Steps:

  • Mix half the flour with the remaining dry ingredients.
  • Add water until the mixture becomes thick, "like a paper mache paste".
  • Add more flour until the dough feels like a soft earlobe.
  • Heat the oil or lard over a medium-high heat until very hot, but not smoking.
  • Break off small pieces of the dough and flatten each to the size of your palm, about 1/2-inch thick.
  • Place the pieces in the hot oil, turn after about 3 minutes, or when golden brown.
  • Place the bannock on a paper towel to soak up the excess grease.
  • Serve plain or with jam.

Nutrition Facts : Calories 229.8, FatContent 0.6, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 751.9, CarbohydrateContent 48.8, FiberContent 1.7, SugarContent 0.2, ProteinContent 6.5

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