BANANA OATMEAL SMOOTHIE RECIPE RECIPES

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STRAWBERRY OATMEAL BREAKFAST SMOOTHIE RECIPE | ALLRECIPES



Strawberry Oatmeal Breakfast Smoothie Recipe | Allrecipes image

This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.

Provided by ASTROPHE

Categories     Breakfast Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 servings

Number Of Ingredients 6

1 cup soy milk
½ cup rolled oats
1 banana, broken into chunks
14 frozen strawberries
½ teaspoon vanilla extract
1 ½ teaspoons white sugar

Steps:

  • In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 236.1 calories, CarbohydrateContent 44.9 g, FatContent 3.7 g, FiberContent 5.9 g, ProteinContent 7.6 g, SaturatedFatContent 0.5 g, SodiumContent 65.4 mg, SugarContent 18.9 g

HEALTHY 3-INGREDIENT BANANA OATMEAL COOKIES - SKINNYTASTE



Healthy 3-Ingredient Banana Oatmeal Cookies - Skinnytaste image

These Healthy Banana Oatmeal Cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and walnuts. SO GOOD!

Provided by Gina

Categories     Breakfast    Brunch    Dessert    Snack

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 8

Number Of Ingredients 3

2 medium ripe bananas (mashed)
1 cup of uncooked quick oats*
1/4 cup crushed walnuts

Steps:

  • Preheat oven to 350°F.  Spray a non-stick cookie sheet with cooking spray or use a Silpat.
  • Combine the mashed bananas and oats in a bowl. Fold in the walnuts.
  • Place a tablespoon of each on the cookie sheet.
  • Bake 15 minutes. Makes 16 cookies.

Nutrition Facts : ServingSize 2 cookies, Calories 93 kcal, CarbohydrateContent 15 g, ProteinContent 2 g, FatContent 3.5 g, SodiumContent 0.5 mg, FiberContent 2 g, SugarContent 4.5 g

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