BANANA MUG CAKE RECIPES

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BANANA MUG CAKE RECIPE | ALLRECIPES



Banana Mug Cake Recipe | Allrecipes image

An easy, single-portion, banana cake prepared and microwaved in a mug is the perfect quick treat with very little effort.

Provided by Allrecipes Member

Categories     Desserts    Fruit Desserts    Banana Dessert Recipes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving

Number Of Ingredients 9

3 tablespoons self-rising flour
2 tablespoons brown sugar
1 tablespoon white sugar
1 teaspoon vanilla sugar
1 egg
1 tablespoon olive oil
1 tablespoon milk
1 ripe banana, mashed
3 crushed pecans, or more to taste

Steps:

  • Combine flour, brown sugar, white sugar, and vanilla sugar in a large microwave-safe mug. Add egg and mix well. Stir in oil, milk, mashed banana, and pecans. Mix well to incorporate all the flour.
  • Microwave at high power until cake has risen and is cooked through, 2 1/2 to 3 minutes. Remove and allow to cool slightly before eating.

Nutrition Facts : Calories 617.1 calories, CarbohydrateContent 90.2 g, CholesterolContent 187.2 mg, FatContent 25.9 g, FiberContent 4.6 g, ProteinContent 11.3 g, SaturatedFatContent 4.3 g, SodiumContent 385.5 mg, SugarContent 54.8 g

BANANA MICROWAVE MUG CAKE | BBC GOOD FOOD



Banana microwave mug cake | BBC Good Food image

A gooey, filling snack that is quite healthy, but needs drastic improvements! It took 5 minutes to make without a recipe and needs altering/improving. If anyone knows how it could be better, please tell me!

Provided by elenabyerley

Total Time 5 minutes

Prep Time 5 minutes

Yield Serves 1

Steps:

  • Mash the banana in your mug with a fork, until smooth.
  • Add egg, milk and butter (wet ingredients) before mixing well.
  • Add the remaining (dry) ingredients, making sure you put the baking powder in last and mix it all together.
  • Put in the microwave on high for 2 minutes or more. NOTE: I put my mug in for 2 minutes, the mix was spongey and gooey. Either this was because of the banana making it really moist, or it was undercooked.

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