BAKED WHOLE CHICKEN AND RICE RECIPE RECIPES

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WHOLE CHICKEN BAKED WITH RICE – MY RELATIONSHIP WITH FOOD



Whole Chicken Baked with Rice – My Relationship With Food image

This has to be one of my favourite dishes that I ever created! A one-pot wonder, infused with Mediterranean flavours. Serve straight from oven to table.

Provided by admin

Total Time 150 minutes

Prep Time 30 minutes

Cook Time 120 minutes

Yield 4

Number Of Ingredients 15

1 whole chicken
500 g brown or white rice,(uncle Ben's long grain) washed until the water is clear
4 carrots, cut in half lengthways then slice into small pieces
1 large white onion, finely chopped
4 garlic cloves, crushed
16 reen olives, pitted and sliced
350 ml pasta sauce, classic marinara ((I use the brand Gefen) )
2-3 tbsp olive oil
2 tsp tamari sauce, gluten free
2 tsp honey
1 pint boiling water ((you might need a little extra throughout the cooking))
1 chicken stock cube, gluten free, dissolved in the pint of boiling water.
sea salt and white pepper
garlic granules
ground paprika

Steps:

  • Pre-heat the oven to 425°F, gas mark 7, 220°C (200°C fan-assisted).
  • Rinse off the chicken under cold water and remove any hairs by scraping with a blade of a knife.
  • Place a large non-stick frying pan on the stove, together with a splash of olive oil. When the pan is hot, place the chicken in the pan and seal for approx. 2 minutes on each side then remove from the heat.
  • When the chicken has cooled down, season inside the cavity with a little sea salt, white pepper, paprika and garlic granules. Then season the outside with sea salt, white pepper, paprika and garlic granules and set aside.
  • Place a large oval casserole dish (29cm in diameter) over the stove. Add 2 tbsp. of olive oil and sauté the finely chopped onion on a medium/high heat until translucent.
  • Turn the heat down and add the crushed garlic together with the rinsed brown rice, continuously stirring.
  • Add the carrots and olives together with the tomato marinara sauce, tamari sauce and honey.
  • With a wooden spoon, move the rice to the sides of the dish, pushing it about 3cm up the sides, keeping a base of rice on the bottom.
  • Then place the chicken, breast down in the center of the casserole dish, cover with chicken stock and return to the stove on a medium heat for a few minutes to get it warmed through and then place the casserole dish covered, in the pre-heated oven, turning the chicken over after 1 hour and continue to cook for a further 30 minutes then turn the oven temperature down 20 degrees less to 400°F, gas mark 6, 200°C (180°C fan-assisted) and cook for a further 30 minutes.

OVEN-ROASTED WHOLE CHICKEN WITH RICE AND POTATOES | SO ...



Oven-Roasted Whole Chicken with Rice and Potatoes | So ... image

Next time when you oven-roast a whole chicken try and do it like this. Before the chicken goes in the oven, coat it with a thick garlicky mayonnaise mixture. And there’s more: why don’t you lay the coated chicken on a bed of basmati rice and unpeeled potatoes?

Provided by Andrei Gusty

Total Time 1 hours

Yield 6

Number Of Ingredients 10

1½ cup mayonnaise
4 garlic cloves, crushed
1 teaspoon salt
1 teaspoon pepper
2 teaspoon dried oregano
1 whole chicken
2 cups basmati rice
2 chilis, sliced
? cup water
6 potatoes, unpeeled

Steps:

  • Add the mayonnaise, garlic, salt, pepper, and oregano to a bowl. Mix until even.
  • Coat the chicken with this mixture and set it aside.
  • Pour the rice into a baking dish, add the chilis, mix them shortly, then add the water.
  • Place the potatoes on the rice layer and add the coated chicken on top of them.
  • Bake for 45 minutes at 360ºF/180ºC.

Nutrition Facts : Calories 772 calories , ProteinContent 46 grams , FatContent 25 grams , CarbohydrateContent 89 grams

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