BAKED RAINBOW TROUT RECIPE RECIPES

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SMOKED STEELHEAD TROUT (SALMON) RECIPE | ALLRECIPES



Smoked Steelhead Trout (Salmon) Recipe | Allrecipes image

Steelhead trout, also know as freshwater salmon, smoked to perfection with garlic and rosemary flavors. After the overnight marinade and the brine soak, it is all just watching as it smokes.

Provided by SHADOWS1

Categories     Salmon Fillets

Total Time 13 hours 40 minutes

Prep Time 10 minutes

Cook Time 5 hours 0 minutes

Yield 6 servings

Number Of Ingredients 8

2 pounds steelhead trout fillets
2 tablespoons olive oil
4 cloves garlic, chopped
1 ½ tablespoons dried rosemary, crushed
1 cup sugar-based curing mixture (such as Morton® Tender Quick®)
1 quart water
ground black pepper to taste
1 pound alder wood chips, soaked in water or wine

Steps:

  • Rinse the fish fillets and place them in a shallow glass baking dish. Drizzle olive oil over the fish and season with garlic and rosemary. Rub the seasonings into the fish. Cover and refrigerate overnight.
  • Dissolve the curing salt in the water and pour into the dish with the fish. Let it marinate for 15 minutes per half inch of thickness.
  • Meanwhile, prepare your smoker for a four hour slow burn using charcoal. The temperature should be at 150 degrees F (65 degrees C) before you get started.
  • Remove the fish from the brine and discard leftover liquid. Place each piece of fish onto a small piece of aluminum foil - just big enough to hold the fillet, and season with pepper to taste. Place them on the rack in the smoker. Sprinkle a handful of the soaked wood chips over the coals or place in a heat box. Cover and allow fish to smoke for 2 hours, adding more wood chips as needed.
  • Increase the heat in the smoker (add more charcoal) to 200 degrees F (95 degrees C) and let the fish smoke until the internal temperature of the fillets reaches 165 degrees F (72 degrees C). Remove from the smoker and let rest for 20 minutes before serving.

Nutrition Facts : Calories 203.3 calories, CarbohydrateContent 1.3 g, CholesterolContent 125.6 mg, FatContent 10.1 g, FiberContent 0.4 g, ProteinContent 25.5 g, SaturatedFatContent 2.2 g, SodiumContent 18955.6 mg

EASY OVEN BAKED PORK STEAK RECIPE-WITH MASHED POTATOES



Easy Oven Baked Pork Steak Recipe-With Mashed Potatoes image

Because I don’t want to spend too much time in the kitchen, let’s make an easy oven baked pork steak recipe today, but which will be soft, juicy and very tasty.

Provided by Timea

Categories     Dinner    Lunch    Main Course

Total Time 135 minutes

Prep Time 15 minutes

Cook Time 120 minutes

Yield 4

Number Of Ingredients 10

900 g pork neck (6 slice)
1 piece yellow bell pepper
1 piece green bell pepper
3 pieces garlic cloves
250 ml beer (lager)
100 ml sunflower oil
2 teaspoons sea salt
2 teaspoons ground pepper (freshly ground)
2 teaspoons dried marjoram
3 pieces springs of thyme

Steps:

  • Place the slices of meat, which we have previously seasoned with sea salt and freshly ground pepper. add two teaspoons of marjoram and a few sprigs of thyme. Add the garlic cloves, the biggest ones I cut in half.
  • Place the bell peppers on top of the slices of meat, which I just cut in half. Sprinkle with sunflower oil and lager beer.
  • Cover the tray with aluminum foil and place in the preheated oven at 240 degrees. Leave the tray in the oven for about 20 minutes.
  • Reduce the temperature to 150 degrees and bake from 1 hour when take off the foil. Put the tray back in the oven and let it fry for about 30-40 minutes until the meat has a golden colour and the beer evaporates.
  • Serve it hot and with mashed potatoes, possibly with a cabbage or summer salad.

Nutrition Facts : Calories 563 kcal, CarbohydrateContent 7 g, ProteinContent 43 g, FatContent 38 g, SaturatedFatContent 7 g, CholesterolContent 135 mg, SodiumContent 1313 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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