BAKED CRAB MEAT WITH CHEESE RECIPES
BAKED CRAB CAKES RECIPE - FOOD.COM
These are fall apart tender! So baking them not just keeps them lower in fat but less chance of falling apart. Use lump crab meat and be sure not to mix it for you want chunks of the sweet tender crab meat.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375.
- Mix all cake ingredients together but crab meat and oil.
- Gently toss in crab meat and form 8 patties.
- Place on sprayed sheet pan then sprinkle each lightly with olive oil.
- Bake for 15 minutes.
- Serve on a bed of lettuce with choice Recipe #87124 Recipe #179420 Recipe #120370.
Nutrition Facts : Calories 299.7, FatContent 12.3, SaturatedFatContent 2.8, CholesterolContent 146.3, SodiumContent 775.9, CarbohydrateContent 15.7, FiberContent 0.9, SugarContent 2.3, ProteinContent 30.4
BAKED CRAB CAKES RECIPE - FOOD.COM
These are fall apart tender! So baking them not just keeps them lower in fat but less chance of falling apart. Use lump crab meat and be sure not to mix it for you want chunks of the sweet tender crab meat.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375.
- Mix all cake ingredients together but crab meat and oil.
- Gently toss in crab meat and form 8 patties.
- Place on sprayed sheet pan then sprinkle each lightly with olive oil.
- Bake for 15 minutes.
- Serve on a bed of lettuce with choice Recipe #87124 Recipe #179420 Recipe #120370.
Nutrition Facts : Calories 299.7, FatContent 12.3, SaturatedFatContent 2.8, CholesterolContent 146.3, SodiumContent 775.9, CarbohydrateContent 15.7, FiberContent 0.9, SugarContent 2.3, ProteinContent 30.4
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