BAKED CRAB RECIPES

BAKED MARYLAND LUMP CRAB CAKES RECIPE | ALLRECIPES

Baked Maryland Lump Crab Cakes Recipe | Allrecipes image

Having lived by the Chesapeake Bay on Kent Island, MD nearly my whole life, I was challenged to develop this authentic Maryland style crab cake about a year ago. Many people claim to have the true Maryland crab cake, but this one uses all lump meat with almost no filler added and tastes incredible! Let me know what you think!

Provided by T. Kent

Categories Crab Cakes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 12 crab cakes

Number Of Ingredients 11

Ingredients

¼ cup bread crumbs
1 teaspoon baking powder
1 teaspoon dried parsley
1 teaspoon mustard powder
⅛ teaspoon black pepper
2 teaspoons seafood seasoning, such as Old Bay™
1 tablespoon mayonnaise
2 tablespoons butter, melted
1 teaspoon Worcestershire sauce
¾ cup cholesterol-free egg product
1 pound lump crab meat

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet.
Combine bread crumbs, baking powder, parsley, mustard powder, pepper, and seafood seasoning; set aside. Stir together mayonnaise, butter, Worcestershire, and egg product until smooth. Fold in crab meat, then fold in bread crumb mixture until well blended.
Shape mixture into 12 crab cakes, about 3/4 inch thick, and place onto prepared baking sheet.
Bake in preheated oven for 15 minutes, then turn the crab cakes over, and bake an additional 10 to 15 minutes, until nicely browned.

Nutrition Facts : Calories 91.7 calories, CarbohydrateContent 2.5 g, CholesterolContent 34.4 mg, FatContent 4.1 g, FiberContent 0.2 g, ProteinContent 10.8 g, SaturatedFatContent 1.5 g, SodiumContent 343.7 mg, SugarContent 0.3 g

BEST BAKED CRAB CAKES (MINIMAL FILLER!) | HEALTHY DELICIOUS

Best Baked Crab Cakes (Minimal Filler!) | Healthy Delicious image

This Maryland crab cake recipe is baked in the oven instead of fried, so they come out perfect every time with less oil. My simple recipe uses minimal filler (and no mayo!) for the best texture and intense crab flavor. They're so easy to make, with just 5 steps. Serve these piping hot with lemon wedges and plenty of remoulade or tartar sauce!

Provided by Lauren Keating

Categories Healthy Weeknight Dinner Recipes

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 6

Ingredients

2 eggs
2 Tablespoons Dijon mustard
2 teaspoons Worcestershire sauce
1 teaspoon Old Bay seasoning
1 pound lump crab meat
9 Ritz crackers (crushed)

Steps:

Preheat your oven to 450°F.
In a large mixing bowl, whisk together the eggs, mustard, Worchestershire, Old Bay, and paprika until smooth. Stir in the cracker crumbs until fully incorporated, then fold in the fold in the crab meat.
Refrigerate the crab mixture for 30 minutes to help it firm up.
Spray a baking sheet with nonstick spray. Using a ½ cup measuring cup, divide the crab mixture into 6 equal portions. Use damp hands to press each portion gently into a loose patty.
Bake for 15-18 minutes, or until the tops of the crab cakes are golden brown and slightly crisp

Nutrition Facts : ServingSize 1 g, Calories 113 kcal, CarbohydrateContent 4 g, ProteinContent 16 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 86 mg, SugarContent 1 g, TransFatContent 1 g, SodiumContent 769 mg, FiberContent 1 g, UnsaturatedFatContent 2 g

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