IS HONEY A SIMPLE CARB RECIPES

Name: Homemade Honey
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 1
Cuisine: American
Ingredients: 1 cup cold filtered water (divided); ? teaspoon xanthan gum or glucomannan; 6 tablespoons xylitol, erythritol, or equivalent sweetener; ? teaspoon mineral salt; 1 teaspoon honey flavoring, optional; 5 drops (or more) yellow food coloring, optional

HOMEMADE HONEY - LOW CARB • HEALTHY CARB

Homemade Honey - Low Carb • Healthy Carb image

The silky, sticky sweetness of honey is within reach even on a low glycemic diet with this simple, homemade honey recipe!

Provided by TJ

Categories Condiment

Total Time 12 minutes

Prep Time 2 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 6

Ingredients

1 cup cold filtered water (divided)
? teaspoon xanthan gum or glucomannan
6 tablespoons xylitol, erythritol, or equivalent sweetener
? teaspoon mineral salt
1 teaspoon honey flavoring, optional
5 drops (or more) yellow food coloring, optional

Steps:

Mix ¼ cup cold water with xanthan gum.
Mix remaining water, sweetener, and salt together in a saucepan. Bring to a boil.
While whisking, mix in the xanthan gum water.
Stir constantly until it begins to thicken.
Remove from heat and add in honey flavoring and food coloring.
Mixture should thicken more as it cools.
Store in an airtight container in the fridge.

Nutrition Facts : ServingSize 1 tablespoon, Calories 1 kcal, SodiumContent 290 mg

LOW-CARB RICE WITH HONEY RECIPE - BULLETPROOF

Low-Carb Rice With Honey Recipe - Bulletproof image

Want to enjoy white rice without the carb crash? Add a little coconut oil. Here's how it works, plus a delicious dessert recipe for cyclical keto.

Yield 4-6 servings

Ingredients

Nutrition Facts : ServingSize 1 serving

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