EASY OVEN-BAKED CHICKEN TACOS RECIPE - BETTYCROCKER.COM
These cheese- and bean-stuffed tacos are our new favorite way to turn a rotisserie chicken into a super-easy dinner that serves up to 10.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 20 minutes
Yield 10
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Place taco shells standing up and together in dish; set aside.
- In 10-inch nonstick skillet, cook chicken, taco seasoning mix, water and chiles over medium heat 5 to 6 minutes, stirring frequently, until chicken is heated through. Remove from heat.
- To assemble, spread about 2 tablespoons refried beans in bottom of each shell. Top each with heaping 1/4 cup chicken mixture and 2 tablespoons shredded cheese. Bake 5 to 7 minutes or until cheese is melted. Top with remaining ingredients, if desired.
Nutrition Facts : Calories 220 , CarbohydrateContent 16 g, CholesterolContent 45 mg, FatContent 1 , FiberContent 2 g, ProteinContent 16 g, SaturatedFatContent 6 g, ServingSize 1 Taco, SodiumContent 650 mg, SugarContent 0 g, TransFatContent 0 g
BAKED CHICKEN TACOS RECIPE | ALLRECIPES
Chicken baked in a citrus marinade is placed in a soft flour tortilla and topped with shredded cabbage, cilantro, guacamole, green onion, and salsa. Everyone loves this!
Provided by vogue9
Categories Main Dishes Taco Recipes
Total Time 2 hours 15 minutes
Prep Time 30 minutes
Cook Time 45 minutes
Yield 8 tacos
Number Of Ingredients 18
Steps:
- Whisk vegetable oil, lemon juice, lime juice, orange juice, Worcestershire, seasoned salt, garlic salt, and lemon-pepper seasoning together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover and marinate in the refrigerator, 1 to 24 hours.
- Preheat the oven to 375 degrees F (190 degrees C). Transfer chicken to a baking dish.
- Bake in the preheated oven until no longer pink in the center, 45 minutes to 1 hour. Remove from the oven and shred chicken with 2 forks; discard bones.
- Place cabbage in a bowl and pour 1/3 of the lime juice over top; toss until cabbage is glossy.
- Smash avocados in a bowl for guacamole. Mix in 1/4 of the remaining lime juice and season with salt and pepper.
- Warm tortillas in a skillet over medium-low heat, 2 to 3 minutes. Layer tortillas with chicken, cabbage, green onions, cilantro, guacamole, sour cream, and salsa and drizzle with remaining lime juice.
Nutrition Facts : Calories 554.7 calories, CarbohydrateContent 35.9 g, CholesterolContent 88.4 mg, FatContent 32.3 g, FiberContent 8 g, ProteinContent 33.6 g, SaturatedFatContent 6.7 g, SodiumContent 821.3 mg, SugarContent 7 g
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