YEAST WHOLE FOODS RECIPES
23 TASTY RECIPES FEATURING NUTRITIONAL YEAST - FORKS OVER ...
Provided by FORKSOVERKNIVES.COM
RECIPE: VEGAN MUSHROOM GRAVY | WHOLE FOODS MARKET
Serve over whole grains or mashed potatoes or stir some into your favorite beans and greens for a hearty ragout.
Provided by WHOLEFOODSMARKET.COM
Total Time 20 minutes
Yield Makes about 3 cups
Number Of Ingredients 11
Steps:
- In a large skillet over medium-high heat, add onion and cook for 3 to 4 minutes or until translucent.
- Add 1/4 cup of the broth to the pan to prevent onion from burning.
- Add mushrooms and cook for 10 to 12 minutes or until they release their liquid and become tender.
- Stir in garlic, rosemary and thyme and continue to cook for 1 minute until fragrant.
- Add wine and cook 1 minute, stirring constantly.
- Stir in remaining 2 cups broth and bring to a simmer.
- Meanwhile, in a small bowl, whisk together tamari, yeast and cornstarch to form a thick paste.
- Add mixture to the skillet, whisking constantly to make sure paste dissolves.
- Bring mixture to a boil and cook 1 minute, stirring constantly. Add pepper and serve gravy hot.
Nutrition Facts : Calories 35 calories, FatContent 0 grams, SaturatedFatContent 0 grams, CholesterolContent 0 milligrams, SodiumContent 150 milligrams, CarbohydrateContent 6 grams, ProteinContent 2 grams
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