BAKED CHICKEN BREAST MEALS RECIPES

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BAKED CHICKEN BREAST RECIPE - HOW TO BAKE CHICKEN BREAST



Baked Chicken Breast Recipe - How to Bake Chicken Breast image

Our oven-baked chicken breast recipe is so easy and delicious. Here's how to bake chicken perfectly, with helpful instructions, including the best temperature to cook it, how to make it more flavorful, and other important tips.

Provided by Lauren Miyashiro

Categories     dinner    main dish

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 9

1 tbsp.

brown sugar

1 tsp.

garlic powder

1 tsp.

paprika

1 tsp.

kosher salt

1 tsp.

Freshly ground black pepper

Extra-virgin olive oil, for drizzling

4

boneless skinless chicken breasts (about 2 lbs.)

1

lemon, cut into thin slices

Freshly chopped parsley, for garnish (optional)

Steps:

  • Preheat oven to 375º. In a small bowl, combine brown sugar, garlic powder, paprika, salt, and pepper. Drizzle oil all over chicken and generously coat with seasoning mixture, shaking off excess. Scatter lemon slices in baking dish then place chicken on top.

BAKED CHICKEN BREAST RECIPE | BBC GOOD FOOD



Baked chicken breast recipe | BBC Good Food image

Spruce up chicken breasts with fresh thyme and lemon – whether or not you use skin-on chicken is up to you. Orange and rosemary also work well as flavourings

Provided by Lulu Grimes

Categories     Dinner, Lunch, Main course

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 4

olive oil
4 chicken breasts, skin on or skin off
1 lemon, ½ finely sliced
2-4 sprigs thyme

Steps:

  • Heat the oven to 200C/fan 180C/gas 6. Tip a couple of tbsp olive oil into a small roasting tin. Add the lemon slices and then sit the chicken on top. Rub the top of each chicken breast with a little olive oil and then season well. Squeeze over the juice from the remaining lemon half and put the thyme sprigs between the chicken breasts.
  • Roast for 20-25 mins until the chicken is cooked through – check by poking a knife into the centre of each breast to make sure the juices run clear. Rest for 5 mins before serving.

Nutrition Facts : Calories 252 calories, FatContent 10 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 0.2 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 39 grams protein, SodiumContent 0.2 milligram of sodium

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