BAKED CHICKEN AND ASPARAGUS RECIPES RECIPES

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SAUCY CHICKEN AND ASPARAGUS BAKE RECIPE | ALLRECIPES



Saucy Chicken and Asparagus Bake Recipe | Allrecipes image

Chicken breasts bake with asparagus in a creamy sauce with Cheddar cheese for an easy supper.

Provided by Christine Simon Michener

Categories     Meat and Poultry    Chicken    Breast

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 10

cooking spray
2 tablespoons vegetable oil
4 skinless, boneless chicken breast halves
½ teaspoon salt
¼ teaspoon ground black pepper
1?½ pounds fresh asparagus, trimmed
1 (10.75 ounce) can condensed cream of chicken soup
½ cup mayonnaise
1 teaspoon lemon juice
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Spray a 9x9-inch baking dish with cooking spray.
  • Heat vegetable oil in a skillet over medium heat and cook chicken breasts until browned, turning once, about 5 minutes per side. Season chicken with salt and black pepper.
  • Place asparagus into the prepared baking dish; arrange chicken breasts on top.
  • Mix cream of chicken soup, mayonnaise, and lemon juice in a bowl; pour over the chicken and asparagus.
  • Cover the dish with aluminum foil.
  • Bake in the preheated oven until the sauce is bubbling, the chicken is no longer pink inside, and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Uncover the dish and sprinkle with Cheddar cheese; allow to stand until cheese has melted, about 5 minutes, before serving.

Nutrition Facts : Calories 594.8 calories, CarbohydrateContent 13.5 g, CholesterolContent 107 mg, FatContent 45.1 g, FiberContent 3.5 g, ProteinContent 35.8 g, SaturatedFatContent 12.3 g, SodiumContent 1175 mg, SugarContent 4 g

CHICKEN AND ASPARAGUS BAKE RECIPE: HOW TO MAKE IT



Chicken and Asparagus Bake Recipe: How to Make It image

You can greet guests with a taste of springtime when this chicken and asparagus casserole is on the menu. It bakes in just half an hour. People savor the rich cheesy sauce, and it freezes well, too.

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 10 servings.

Number Of Ingredients 13

1 medium onion, chopped
1/4 cup butter
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 can (8 ounces) mushroom stems and pieces, drained
1 can (5 ounces) evaporated milk
2 tablespoons chopped pimientos
2 teaspoons soy sauce
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce
2 cups shredded cheddar cheese
5 to 5-1/2 cups cubed cooked chicken
1 package (10 ounces) frozen cut asparagus, thawed
3 tablespoons chopped almonds

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in the soup, mushrooms, milk, pimientos, soy sauce, pepper and pepper sauce. Stir in cheese until melted., In a greased shallow 2-1/2-qt. baking dish, layer half of the chicken, asparagus and cheese sauce. Repeat layers. Sprinkle with almonds. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 329 calories, FatContent 20g fat (10g saturated fat), CholesterolContent 104mg cholesterol, SodiumContent 617mg sodium, CarbohydrateContent 8g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 29g protein.

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