BAKED BEANS NO SALT RECIPES

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BAKED BEANS RECIPE - NYT COOKING



Baked Beans Recipe - NYT Cooking image

Proper Boston baked beans would have salt pork instead of the bacon. James Beard cooked them with ribs. The key is to use the little white pea beans known as navy beans, and to allow time to do most of the work. (Or to cheat: Canned white beans make fantastic baked beans in about an hour. If you use them, you'll need four 15-ounce cans. Drain and then follow the directions from step 2 on to the end. Please understand that you’ll need much less water and much less time to get them where you want them to be.) The combination of molasses and dry mustard is a taste as old as America itself, and takes well to both ham and soft brown bread.

Provided by Sam Sifton

Total Time 6 hours 30 minutes

Yield 6 to 8 servings

Number Of Ingredients 7

2 cups navy beans
Salt
1/2 pound slab bacon, cut into cubes
1 medium onion, peeled and chopped
1/3 cup molasses
2 teaspoons dry mustard
1 teaspoon ground black pepper

Steps:

  • Soak beans in a large bowl of water for 6 hours or overnight. Drain beans and put them in a large oven-safe pot with a heavy bottom and a tightfitting lid. Add 1 teaspoon salt and enough cool water to cover 2 inches above the beans. Bring to a boil, then lower the heat and simmer gently, stirring occasionally, until the beans are just tender, approximately 30 to 40 minutes. Drain and remove beans.
  • Heat the oven to 250 degrees. Bring a kettle full of water to a boil on the stove. Return the heavy-bottomed pot to the stove and turn the heat to medium high. Cook the bacon in the bottom of the pot until it begins to brown, then turn off the heat and add the chopped onion and, on top of it, the beans. Mix together molasses, mustard and black pepper, and add the mixture to the pot. Pour in enough boiling water to cover beans, put the lid on and bake, occasionally adding more water to keep beans covered, until they are tender but not falling apart, 4 to 5 hours.
  • Remove beans from oven, uncover, stir and season with salt. With the lid off, return pot to oven and let beans finish cooking, uncovered and without additional water, until the sauce has thickened and the top is deeply crusty, about 45 minutes more.

Nutrition Facts : @context http//schema.org, Calories 343, UnsaturatedFatContent 7 grams, CarbohydrateContent 44 grams, FatContent 12 grams, FiberContent 8 grams, ProteinContent 16 grams, SaturatedFatContent 4 grams, SodiumContent 253 milligrams, SugarContent 13 grams, TransFatContent 0 grams

AUTHENTIC BOSTON BAKED BEANS RECIPE FOR SLOW COOKER OR ...



Authentic Boston Baked Beans Recipe for Slow Cooker or ... image

Tender and creamy navy beans in a sweet and tangy molasses sauce typical of New England. These homemade Boston baked beans are a true comfort food. Slow cooker and Dutch oven instructions included. This recipe requires a 6-qt slow cooker.

Provided by Ronda Eagle | Kitchen Dreaming

Categories     Side Dish

Prep Time 720 minutes

Cook Time 360 minutes

Yield 16

Number Of Ingredients 9

2 pounds Dried white beans ([See Note 2])
1/2 cup Molasses ([See Note 3])
1 tablespoon plus 1 teaspoon Dry mustard ([See Note 4])
1/2 cup Dark-brown sugar ([See Note 5])
12 ounces Salt pork ([See Note 6])
2 teaspoons Salt (More or less to taste, [See Note 7])
1/2 teaspoon Ground black pepper
1 cup Onion (, finely diced)
5 cups Water (reserved from bean soaking) ([See Note 8])

Steps:

  • Soak the Beans:Soaking the beans is optimal for a shortened cooking time. Starting with un-soaked beans adds an additional 4-6 hours to the slow cook time. This increases the cooking time from 5 - 6 hours to about 10 - 12 hours. [See Note 1]Overnight soak - Place beans in a large bowl and cover with water. The water should reach at least 2 inches over the top of the beans. Allow to soak overnight or at least 8 hours. Retain the soaking liquid for cooking.Quick Soak - For a quick soak, pour the dry beans into a pot and cover the beans with cold water. Place the pan on the stove over medium-high heat and bring to a boil. Once the water boils, turn off the stove, and allow the beans to soak in the hot water for 1.5 hours. Retain the soaking liquid for cooking.Make sure the water level is at least 2 or 3 inches above the bean level to allow for absorption. Reserving the soaking liquid [See Note 8], drain beans in a colander and remove any debris, discolored beans or empty shells. Soaking overnight greatly reduces the cooking time required.
  • Prepare the Beans in either a crock, Dutch oven, or Slow Cooker insert:Score the salt pork 1/4 inch deep 1 inch apart, and slice into two even pieces. Transfer to the bottom of the cooking vessel.Combine molasses, mustard, brown sugar, salt, pepper, onions and 5 cups soaking liquid. Add the pre-soaked beans. Pour the molasses mixture over beans, stir, and cover. The liquid should cover the beans by 1/2 inch. Add more water if necessary.
  • Cook the Beans

Nutrition Facts : ServingSize 0.5 cup, Calories 409 kcal, CarbohydrateContent 49 g, ProteinContent 14 g, FatContent 17 g, SaturatedFatContent 6 g, CholesterolContent 18 mg, SodiumContent 876 mg, FiberContent 8 g, SugarContent 16 g

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