AMAZINGLY GOOD AND HEALTHY TUNA SALAD RECIPE | ALLRECIPES
This recipe is tweaked from one I found. It is so good, my husband, who is a very picky eater, often requests this! Enjoy and pat yourself on the back for eating a healthy meal.
Provided by Lisa Keith Lewandosky Kalmerto
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Mix tuna, cranberries, apple, mayonnaise, green onion, sea salt, and black pepper together in a bowl; refrigerate 1 hour.
- Put 2 cups spinach on each of 2 plates. Top spinach with about half the tuna salad.
Nutrition Facts : Calories 217 calories, CarbohydrateContent 25.5 g, CholesterolContent 24.1 mg, FatContent 5.8 g, FiberContent 3.5 g, ProteinContent 18.2 g, SaturatedFatContent 1 g, SodiumContent 341.6 mg, SugarContent 17.7 g
QUICK TUNA SALAD RECIPE | ALLRECIPES
This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!
Provided by HJP
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Total Time 5 minutes
Prep Time 5 minutes
Yield 3 servings
Number Of Ingredients 3
Steps:
- Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.
Nutrition Facts : Calories 142.3 calories, CarbohydrateContent 4.4 g, CholesterolContent 26.3 mg, FatContent 5.9 g, FiberContent 0.1 g, ProteinContent 16.7 g, SaturatedFatContent 0.8 g, SodiumContent 239.9 mg, SugarContent 4.1 g
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