AVOCADO TOAST WITH SCRAMBLED EGGS RECIPES

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SCRAMBLED EGGS AND AVOCADO TOAST BREAKFAST RECIPE | OPENFIT



Scrambled Eggs and Avocado Toast Breakfast Recipe | Openfit image

Provided by Magdalena O'Neal

Categories     Breakfast

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 6

2 eggs
nonstick cooking spray
¼ avocado
1 slice whole grain bread (toasted)
sea salt or Himalayan salt (to taste)
ground black pepper (to taste)

Steps:

  • Spray pan with nonstick cooking spray.
  • Cook the eggs scrambled. Add salt and pepper as desired.
  • Cut the avocado into slices.
  • Serve eggs on top of or to the side of the avocado toast, with a side of strawberries or other fruit.

Nutrition Facts : Calories 381 kcal, FatContent 18 g, SaturatedFatContent 1 g, CholesterolContent 2 mg, CarbohydrateContent 29 g, FiberContent 6 g, ProteinContent 21 g, SugarContent 6 g, ServingSize 1 serving

AVOCADO SCRAMBLED EGGS RECIPE: HOW TO MAKE IT



Avocado Scrambled Eggs Recipe: How to Make It image

Bacon and avocado blend nicely in these special eggs. They’re easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game—or any time friends drop by for coffee. —Sundra Hauck, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 7

8 large eggs
1/2 cup 2% milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium ripe avocado, peeled and cubed
2 tablespoons butter
6 bacon strips, cooked and crumbled

Steps:

  • In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.

Nutrition Facts : Calories 233 calories, FatContent 19g fat (7g saturated fat), CholesterolContent 302mg cholesterol, SodiumContent 434mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 12g protein.

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