AVOCADO SODIUM RECIPES
AVOCADO MOUSSE | ALLRECIPES
This avocado mousse is really easy to whip together and has so much rich, tangy, and zesty flavor. Super versatile, my favorite ways to use it are as a taco, burrito bowl, or fajita topping, or switch it up for a salad dressing (it's particularly good in a Cobb salad), a dip for a crudite platter, or spread on a sandwich or burger.
Provided by Stirs and Stripes
Categories Side Dish Sauces and Condiments
Total Time 5 minutes
Prep Time 5 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Combine avocados, yogurt, lime, vinegar, salt, and pepper in a food processor or blender. Pulse together until avocado is totally blended and smooth and consistency is thick and whipped.
Nutrition Facts : Calories 15 calories, CarbohydrateContent 1.5 g, CholesterolContent 1.9 mg, FatContent 0.9 g, FiberContent 0.3 g, ProteinContent 0.6 g, SaturatedFatContent 0.4 g, SodiumContent 199.6 mg, SugarContent 0.5 g
AVOCADO SOUP RECIPE | EATINGWELL
Avocado is the star of this light, flavorful soup served chilled to take away summer's heat.
Provided by Diabetic Living Magazine
Categories Healthy Spring Soup Recipes
Total Time 1 hours 20 minutes
Number Of Ingredients 10
Steps:
- In a blender or food processor, combine avocados, cucumber, onion, carrot, garlic, and 1 1/2 cups of the broth. Cover; process until almost smooth.
- Add remaining broth, water, and hot pepper sauce. Cover; process until smooth. Pour into a bowl. Cover surface with plastic wrap; chill for 1 to 24 hours. To serve, ladle soup into chilled bowls or cups. Sprinkle with paprika. If desired, top with salsa.
Nutrition Facts : Calories 89.8 calories, CarbohydrateContent 6.3 g, FatContent 7 g, FiberContent 3.6 g, ProteinContent 2 g, SaturatedFatContent 1 g, SodiumContent 247 mg, SugarContent 1.4 g
6 LOW-SODIUM MEALS WITH AVOCADO | AVOCADOS FROM MEXICO
Apr 12, 2017 · Salads. An avocado and grilled shrimp with corn make for a perfect pairing atop a chopped salad of tomatoes, peppers, fennel, romaine, and red cabbage. The crunchy, sweet veggies are balanced by creamy diced avocado and a rich yogurt and apple cider vinegar dressing. Egg salad with avocados, Granada, and oranges as well as a Gazpacho style ...
From avocadosfrommexico.com
From avocadosfrommexico.com
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TOP 12 LOW SODIUM RECIPES | CALIFORNIA AVOCADOS
Triple Berry California Avocado Smoothie. A healthy, low sodium smoothie made with acai berries, California Avocado, blueberries, Greek yogurt, coconut milk,…. (6)
From californiaavocado.com
From californiaavocado.com
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LOW SODIUM AVOCADO TOAST WITH BASIL PESTO - HACKING SALT
Jul 31, 2017 · The Recipe For Low Sodium Avocado Toast. Low Sodium Avocado Toast with Basil Pesto. Christopher Lower. This simple, but classic recipe is a great choice when you can't decide what to have for breakfast. Print Recipe Pin Recipe. Prep Time 5 mins. Cook Time 5 mins. Total Time 10 mins. Course Breakfast. Cuisine American.
From hackingsalt.com
From hackingsalt.com
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25 HEALTHY AVOCADO RECIPES THAT TASTE ABSOLUTELY INCREDIBLE
Jul 22, 2019 · Get the recipe. Per serving: 211 calories, 14 g fat (2 g saturated), 25 g carbs, 26 mg sodium, 14 g sugar, 9 g fiber, 3 g protein. Cotter Crunch. 6 of 25. 10-Minute Pan-Seared Salmon With Avocado ...
From womenshealthmag.com
From womenshealthmag.com
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35 RECIPES THAT USE AVOCADOS—BESIDES ON TOAST | COOKING LIGHT
Jun 27, 2018 · View Recipe: Avocado-Egg Salad Sandwiches with Pickled Celery Egg salad is a lunch-time favorite, a go-to because it's quick, easy to prepare, and rich in filling protein. A typical homemade version can load on more than 23g of fat and almost 900mg sodium—suddenly making your so-called light lunch feel anything but.
From cookinglight.com
From cookinglight.com
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25 HEALTHY AVOCADO RECIPES THAT TASTE ABSOLUTELY INCREDIBLE
Jul 22, 2019 · Get the recipe. Per serving: 211 calories, 14 g fat (2 g saturated), 25 g carbs, 26 mg sodium, 14 g sugar, 9 g fiber, 3 g protein. Cotter Crunch. 6 of 25. 10-Minute Pan-Seared Salmon With Avocado ...
From womenshealthmag.com
From womenshealthmag.com
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AVOCADO SMOOTHIE | ALLRECIPES
Original recipe yields 2 servings. The ingredient list now reflects the servings specified. Ingredient Checklist. 1 ripe avocado, halved and pitted. 1 cup milk. ½ cup vanilla yogurt. 3 tablespoons honey. 8 ice cubes. Add all ingredients to shopping list.
From allrecipes.com
From allrecipes.com
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AVOCADO RECIPES - HEALTHY & EASY AVOCADO RECIPES
Sheet-Pan Roasted Halibut with Avocado Romesco, Broccolini and Potatoes. Uplevel the taste and nutrition of baked fish by topping with this avocado-based spin on traditional Romesco sauce, a Spanish favorite. Savor in each bite how creamy avocado complements the bold tomato and roasted pepper flavors. Boost satisfaction, color, and nutrition ...
From loveonetoday.com
From loveonetoday.com
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AVOCADO CREMA RECIPE
Dec 20, 2021 · How to Store. Wrap with plastic pressed against the surface to prevent the sauce from browning. Cover with an airtight lid if available. The sauce will last in the refrigerator for up to 24 hours. 40 Perfectly Easy Dips for Your Party. Recipe Tags: side dish. mexican. cookout.
From thespruceeats.com
From thespruceeats.com
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LOW SODIUM GUACAMOLE - TASTY, HEALTHY HEART RECIPES
Jun 26, 2019 · Remove the pit and scoop the meat out of the skins into a mixing bowl and gently mash them to your desired texture of chunky or smooth. Add in the onions, tomatoes, cilantro, jalapeno pepper, garlic, cumin, and lime juice and then gently stir to combine. Ingredients for low sodium guacamole. Cutting avocado for low sodium guacamole.
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
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BAKED AVOCADO CHIPS - KIRBIE'S CRAVINGS
May 15, 2019 · Preheat oven to 325°F. Line two (half sheet) baking sheets with parchment paper or silicone baking mats. In a medium bowl, add avocado. Mash with a spoon until completely pureed. Add in cheese, lemon juice, garlic powder, onion powder, black pepper. Stir until everything is evenly blended.
From kirbiecravings.com
From kirbiecravings.com
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ANYTIME AVOCADO OMELETTE | CALIFORNIA AVOCADOS
Instructions. Mix eggs and milk. Spray a large skillet with nonstick cooking spray and heat over medium low heat. Pour egg mixture into skillet. Cook eggs until top is almost set. Sprinkle with cheese and green onion. Cook until cheese melts, about 2 minutes. Top with red pepper and avocado, fold over and serve immediately.
From californiaavocado.com
From californiaavocado.com
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RECIPES | AMERICAN HEART ASSOCIATION RECIPES
Find and save recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.
From recipes.heart.org
From recipes.heart.org
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CREAMY AVOCADO DRESSING ~ HEALTHY & DAIRY-FREE ...
May 03, 2019 · Instructions. Scoop avocado into a blender or food processor. Add ½ cup almond milk, cilantro leaves, garlic powder, salt, and pepper. Blend/process until smooth. Add additional almond milk, 1 tablespoon at a time, to thin the dressing until it reaches desired consistency.
From fivehearthome.com
From fivehearthome.com
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AVOCADO SOUP RECIPES | AVOCADOS FROM MEXICO
The avocado in this recipe contributes nearly 20 vitamins, minerals and phytonutrients, including 11% of the Daily Value (DV) for dietary fiber, 10% of the DV for folate, 6% of the DV for vitamin E, 6% of the DV for potassium, 4% of the DV for vitamin C and 2% of the DV for iron per 50 g serving. Tomato soup is a classic.
From avocadosfrommexico.com
From avocadosfrommexico.com
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CREAMY AVOCADO TOMATO SOUP - RECIPES | AMERICAN HEART ...
Avocado replaces heavy cream in this rich and hearty tomato soup that is perfect for a chilly afternoon. This Heart-Check Certified recipe is brought to you by Hass Avocado Board. Serving suggestion: Drizzle with olive oil and garnish with thyme; serve with warm toasty bread.
From recipes.heart.org
From recipes.heart.org
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AVOCADO DEVILED EGGS - MAYO CLINIC
Sep 18, 2015 · Directions. Cut eggs lengthwise and remove yolks. Set aside half the yolks in bowl and discard the others. In a medium bowl combine egg yolks, avocado, lime juice, mayonnaise, half of the parsley, cayenne pepper and garlic. Spoon mixture into egg whites and garnish with other half of chopped parsley.
From mayoclinic.org
From mayoclinic.org
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